Kara Moddemann -
Ironman 70.3 Muskoka 2023

  Quick facts

137/5/3All/Gender/AG

F40-44Age group

1035Bib number

CANNationality

30:122:42:191:43:21 5:01:19

  Compare Kara Moddemann with other athletes!

1035 Moddemann
1021 Fraser × 
69 Araujo × 
956 Steele Gray × 
73 Barnes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:12 00:30:1201:35 min/100m-13:35 (2.) -13:32 (11.) -12:23 (47.)
Transition 00:33:50 00:03:38 - -02:54 (2.) -02:49 (9.) -02:46 (75.)
Bike24.1 km 01:17:39 00:43:4933 km/h-06:43 (3.) -07:57 (17.) -04:28 (308.)
Bike44.9 km 01:55:19 00:37:4033.13 km/h-07:58 (3.) -08:58 (10.) -05:43 (220.)
Bike66.2 km 02:32:39 00:37:2034.23 km/h-07:36 (4.) -08:52 (11.) -05:48 (221.)
Bike90.7 km 03:16:09 00:43:3033.79 km/h-09:35 (4.) -10:58 (15.) -07:12 (233.)
Bike90.7 km 03:16:09 02:42:1933.53 km/h-31:52 (3.) -36:45 (11.) -23:11 (226.)
Transition 03:17:58 00:01:49 - -02:40 (7.) -02:14 (23.) -02:25 (143.)
Run1 km 03:23:42 00:05:4405:44 min/km-01:46 (7.) -01:40 (31.) -01:06 (287.)
Run4.8 km 03:41:30 00:17:4804:41 min/km-05:38 (5.) -05:47 (15.) -04:20 (176.)
Run10.6 km 04:09:44 00:28:1404:52 min/km-10:02 (6.) -10:48 (15.) -08:18 (161.)
Run16 km 04:36:21 00:26:3704:55 min/km-09:34 (5.) -10:09 (15.) -07:49 (173.)
Run19.2 km 04:55:37 00:19:1606:01 min/km-06:14 (7.) -06:56 (17.) -05:27 (181.)
Run21 km 05:01:19 00:05:4203:09 min/km-01:37 (6.) -01:47 (18.) -01:27 (222.)
Run21 km 05:01:19 01:43:2104:55 min/km-34:51 (7.) -37:07 (16.) -28:27 (170.)
Total 113.6 km 05:01:19 05:01:1922.62 km/h-01:25:52 (3.) -01:32:27 (5.) -01:09:12 (137.)

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