Nina Varah -
Ironman 70.3 Muskoka 2023

  Quick facts

143/6/1All/Gender/AG

F25-29Age group

376Bib number

CANNationality

28:512:37:111:49:30 5:01:51

  Compare Nina Varah with other athletes!

376 Varah
320 Mason × 
31 Coney × 
312 Kawam × 
330 Tiper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:51 00:28:5101:31 min/100m-11:56 (2.) -14:53 (6.) -13:44 (26.)
Transition 00:33:18 00:04:27 - -01:30 (10.) -02:00 (48.) -01:57 (220.)
Bike24.1 km 01:16:33 00:43:1533.43 km/h-07:47 (3.) -08:31 (13.) -05:02 (256.)
Bike44.9 km 01:53:46 00:37:1333.53 km/h-08:28 (2.) -09:25 (8.) -06:10 (187.)
Bike66.2 km 02:29:38 00:35:5235.63 km/h-09:58 (1.) -10:20 (5.) -07:16 (126.)
Bike90.7 km 03:10:29 00:40:5135.99 km/h-14:34 (1.) -13:37 (3.) -09:51 (92.)
Bike90.7 km 03:10:29 02:37:1134.62 km/h-40:47 (1.) -41:53 (7.) -28:19 (159.)
Transition 03:12:21 00:01:52 - -02:13 (4.) -02:11 (26.) -02:22 (149.)
Run1 km 03:17:54 00:05:3305:33 min/km-01:30 (5.) -01:51 (18.) -01:17 (210.)
Run4.8 km 03:36:12 00:18:1804:48 min/km-04:31 (5.) -05:17 (23.) -03:50 (216.)
Run10.6 km 04:06:07 00:29:5505:09 min/km-07:52 (3.) -09:07 (24.) -06:37 (248.)
Run16 km 04:35:09 00:29:0205:22 min/km-07:01 (7.) -07:44 (34.) -05:24 (316.)
Run19.2 km 04:55:46 00:20:3706:26 min/km-05:01 (6.) -05:35 (34.) -04:06 (297.)
Run21 km 05:01:51 00:06:0503:22 min/km-01:02 (9.) -01:24 (44.) -01:04 (352.)
Run21 km 05:01:51 01:49:3005:12 min/km-26:57 (4.) -30:58 (26.) -22:18 (265.)
Total 113.6 km 05:01:51 05:01:5122.58 km/h-01:23:23 (1.) -01:31:55 (6.) -01:08:40 (143.)

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