Natasha Kawam -
Ironman 70.3 Muskoka 2023

  Quick facts

236/22/4All/Gender/AG

F25-29Age group

312Bib number

CANNationality

34:252:45:161:52:12 5:19:28

  Compare Natasha Kawam with other athletes!

312 Kawam
320 Mason × 
31 Coney × 
330 Tiper × 
281 MacAskill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:25 00:34:2501:48 min/100m-06:22 (10.) -09:19 (35.) -08:10 (185.)
Transition 00:39:44 00:05:19 - -00:38 (18.) -01:08 (93.) -01:05 (440.)
Bike24.1 km 01:23:28 00:43:4433.06 km/h-07:18 (4.) -08:02 (16.) -04:33 (298.)
Bike44.9 km 02:02:36 00:39:0831.89 km/h-06:33 (5.) -07:30 (23.) -04:15 (342.)
Bike66.2 km 02:40:34 00:37:5833.66 km/h-07:52 (3.) -08:14 (14.) -05:10 (265.)
Bike90.7 km 03:25:00 00:44:2633.08 km/h-10:59 (5.) -10:02 (21.) -06:16 (295.)
Bike90.7 km 03:25:00 02:45:1632.93 km/h-32:42 (4.) -33:48 (18.) -20:14 (289.)
Transition 03:27:16 00:02:16 - -01:49 (12.) -01:47 (59.) -01:58 (252.)
Run1 km 03:32:48 00:05:3205:32 min/km-01:31 (3.) -01:52 (15.) -01:18 (202.)
Run4.8 km 03:50:17 00:17:2904:36 min/km-05:20 (2.) -06:06 (10.) -04:39 (148.)
Run10.6 km 04:22:43 00:32:2605:35 min/km-05:21 (15.) -06:36 (66.) -04:06 (437.)
Run16 km 04:50:42 00:27:5905:10 min/km-08:04 (2.) -08:47 (23.) -06:27 (254.)
Run19.2 km 05:13:04 00:22:2206:59 min/km-03:16 (14.) -03:50 (81.) -02:21 (478.)
Run21 km 05:19:28 00:06:2403:33 min/km-00:43 (16.) -01:05 (76.) -00:45 (473.)
Run21 km 05:19:28 01:52:1205:20 min/km-24:15 (6.) -28:16 (35.) -19:36 (306.)
Total 113.6 km 05:19:28 05:19:2821.34 km/h-01:05:46 (4.) -01:14:18 (22.) -51:03 (236.)

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