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Lindsay Henderson -
Ironman 70.3 Muskoka 2023

Quick facts

316/39/6All/Gender/AG

F35-39Age group

110Bib number

CANNationality


36:51	2:46:55	1:58:40	5:29:08

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Compare Lindsay Henderson with other athletes!

110 Henderson

65 Tomenson ×

774 Strauss ×

762 McRae ×

1679 Drolet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-05:43 (9.) ●	-06:53 (59.) ●	-05:44 (308.) ●
Transition		00:41:23	00:04:32	-	-01:46 (10.) ●	-01:55 (53.) ●	-01:52 (237.) ●
Bike	24.1 km	01:27:13	00:45:50	31.55 km/h	-05:54 (8.) ●	-05:56 (45.) ●	-02:27 (493.) ●
Bike	44.9 km	02:06:24	00:39:11	31.85 km/h	-07:20 (6.) ●	-07:27 (24.) ●	-04:12 (346.) ●
Bike	66.2 km	02:45:17	00:38:53	32.87 km/h	-06:43 (5.) ●	-07:19 (29.) ●	-04:15 (347.) ●
Bike	90.7 km	03:28:18	00:43:01	34.17 km/h	-11:00 (2.) ●	-11:27 (9.) ●	-07:41 (203.) ●
Bike	90.7 km	03:28:18	02:46:55	32.6 km/h	-30:57 (4.) ●	-32:09 (23.) ●	-18:35 (322.) ●
Transition		03:30:28	00:02:10	-	-01:47 (8.) ●	-01:53 (48.) ●	-02:04 (221.) ●
Run	1 km	03:36:33	00:06:05	06:05 min/km	-00:59 (8.) ●	-01:19 (50.) ●	-00:45 (431.) ●
Run	4.8 km	03:57:16	00:20:43	05:27 min/km	-02:12 (12.) ●	-02:52 (81.) ●	-01:25 (535.) ●
Run	10.6 km	04:30:22	00:33:06	05:42 min/km	-04:57 (13.) ●	-05:56 (77.) ●	-03:26 (492.) ●
Run	16 km	05:01:07	00:30:45	05:41 min/km	-05:02 (13.) ●	-06:01 (74.) ●	-03:41 (452.) ●
Run	19.2 km	05:22:53	00:21:46	06:48 min/km	-03:40 (10.) ●	-04:26 (63.) ●	-02:57 (420.) ●
Run	21 km	05:29:08	00:06:15	03:28 min/km	-01:00 (10.) ●	-01:14 (59.) ●	-00:54 (406.) ●
Run	21 km	05:29:08	01:58:40	05:39 min/km	-17:50 (12.) ●	-21:48 (69.) ●	-13:08 (455.) ●
Total	113.6 km	05:29:08	05:29:08	20.71 km/h	-58:03 (6.) ●	-01:04:38 (39.) ●	-41:23 (316.) ●

Ovr	Gen	Div	Name	#	AG
23	1	1	Miranda Tomenson	20	F35-39	CAN	00:26:54	02:30:06	01:30:45	04:32:30
191	13	2	Bronwyn Russel	847	F35-39	CAN	00:36:21	02:48:26	01:41:48	05:11:18
218	17	3	Sarah Hopkins	114	F35-39	CAN	00:30:02	02:44:38	01:56:17	05:16:53
246	25	4	Sara Tomenson	65	F35-39	CAN	00:32:23	02:47:40	01:55:13	05:20:51
315	38	5	Emily Strauss	774	F35-39	CAN	00:37:31	02:45:58	01:58:44	05:29:07
316	39	6	Lindsay Henderson	110	F35-39	CAN	00:36:51	02:46:55	01:58:40	05:29:08
319	40	7	Alanna McRae	762	F35-39	CAN	00:40:41	03:04:35	01:33:37	05:29:18
355	46	8	Marie-Michele Drolet	1679	F35-39	CAD	00:33:42	02:55:17	01:56:23	05:33:10
367	47	9	Angela Maniccia	1681	F35-39	CAD	00:42:21	02:49:18	01:55:44	05:34:15
513	66	10	Kacie Gardiner	898	F35-39	CAN	00:37:35	02:59:49	02:08:01	05:50:13

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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