Don Larkin -
Ironman 70.3 Pennsylvania 2023

Quick facts

921/656/79All/Gender/AG

M50-54Age group

887Bib number

USANationality


38:11	3:25:55	2:22:44	6:35:47

Compare Don Larkin with other athletes!

887 Larkin

1107 Nemiroff ×

97 Sutton ×

1463 Chaffin ×

1314 Verdan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-04:17 (51.) ●	-03:38 (434.) ●	-03:44 (643.) ●
Transition		00:44:24	00:06:13	-	-01:53 (47.) ●	-01:31 (387.) ●	-01:16 (676.) ●
Bike	1.8 km	00:48:24	00:04:00	27 km/h	+00:08 (102.) ●	+00:08 (831.) ●	+00:04 (1141.) ●
Bike	3.6 km	00:51:49	00:03:25	31.61 km/h	+00:03 (92.) ●	+00:02 (725.) ●	-00:02 (963.) ●
Bike	22.1 km	01:24:20	00:32:31	34.14 km/h	+00:05 (95.) ●	-00:05 (694.) ●	-00:43 (895.) ●
Bike	22.2 km	01:24:58	00:00:38	9.47 km/h	-00:02 (52.) ●	-00:02 (400.) ●	-00:03 (487.) ●
Bike	46.4 km	02:23:52	00:58:54	24.65 km/h	+03:05 (116.) ●	+03:17 (928.) ●	+01:57 (1255.) ●
Bike	65.9 km	03:20:28	00:56:36	20.67 km/h	+01:35 (111.) ●	+02:04 (881.) ●	+00:47 (1198.) ●
Bike	67.6 km	03:22:57	00:02:29	41.07 km/h	-00:20 (27.) ●	-00:22 (211.) ●	-00:25 (281.) ●
Bike	82.1 km	03:51:51	00:28:54	30.1 km/h	-01:12 (76.) ●	-01:20 (578.) ●	-02:04 (734.) ●
Bike	90.3 km	04:10:19	00:18:28	26.64 km/h	-00:08 (88.) ●	-00:12 (667.) ●	-00:34 (901.) ●
Bike	90.3 km	04:10:19	03:25:55	26.31 km/h	+03:14 (102.) ●	+03:30 (772.) ●	-01:03 (1027.) ●
Transition		04:13:03	00:02:44	-	-03:55 (6.) ●	-03:32 (67.) ●	-03:18 (167.) ●
Run	0.1 km	04:13:53	00:00:50	08:20 min/km	-00:05 (53.) ●	-00:02 (597.) ●	-00:02 (811.) ●
Run	2.1 km	04:24:54	00:11:01	05:30 min/km	-00:07 (89.) ●	+00:21 (828.) ●	+00:15 (1187.) ●
Run	4 km	04:37:44	00:12:50	06:45 min/km	+00:25 (99.) ●	+00:49 (878.) ●	+00:40 (1276.) ●
Run	4.3 km	04:39:51	00:02:07	07:03 min/km	+00:25 (147.) ●	+00:29 (1209.) ●	+00:28 (1828.) ●
Run	5.4 km	04:48:54	00:09:03	08:13 min/km	+00:06 (95.) ●	+00:19 (824.) ●	+00:14 (1197.) ●
Run	7.2 km	05:01:14	00:12:20	06:51 min/km	+00:20 (96.) ●	+00:42 (860.) ●	+00:38 (1284.) ●
Run	8.3 km	05:09:02	00:07:48	07:05 min/km	+00:04 (98.) ●	+00:21 (839.) ●	+00:17 (1227.) ●
Run	10.2 km	05:23:06	00:14:04	07:24 min/km	+01:27 (128.) ●	+01:56 (1052.) ●	+01:51 (1606.) ●
Run	12.2 km	05:35:03	00:11:57	05:58 min/km	-01:25 (55.) ●	-01:05 (481.) ●	-01:10 (705.) ●
Run	14.2 km	05:48:43	00:13:40	06:50 min/km	-00:16 (84.) ●	+00:17 (735.) ●	+00:13 (1092.) ●
Run	14.4 km	05:50:52	00:02:09	10:44 min/km	+00:16 (121.) ●	+00:19 (1018.) ●	+00:19 (1551.) ●
Run	15.6 km	06:00:45	00:09:53	08:14 min/km	+00:03 (91.) ●	+00:20 (778.) ●	+00:18 (1161.) ●
Run	17.4 km	06:13:37	00:12:52	07:08 min/km	-00:05 (89.) ●	+00:20 (759.) ●	+00:18 (1136.) ●
Run	18.4 km	06:21:47	00:08:10	08:10 min/km	-00:11 (85.) ●	+00:10 (741.) ●	+00:08 (1100.) ●
Run	20.6 km	06:35:47	00:14:00	06:21 min/km	-00:10 (81.) ●	+00:23 (786.) ●	+00:21 (1181.) ●
Run	20.6 km	06:35:47	02:22:44	06:55 min/km	+00:47 (93.) ●	+05:39 (814.) ●	+04:48 (1191.) ●
Total	112.8 km	06:35:47	06:35:47	17.1 km/h	-06:04 (79.) ●	+00:28 (656.) ●	-04:33 (921.) ●

Ovr	Gen	Div	Name	#	AG
880	626	74	Eric Grimes	1250	M50-54	USA	00:46:15	03:14:24	02:16:40	06:32:37
887	632	75	Brian Sullivan	538	M50-54	USA	00:40:50	03:23:14	02:10:01	06:33:25
890	635	76	Jeffrey Rose	1608	M50-54	USA	00:41:30	03:23:35	02:13:36	06:33:38
908	645	77	Lance Nemiroff	1107	M50-54	USA	00:37:58	03:30:01	02:13:53	06:35:10
914	651	78	Jay Sutton	97	M50-54	USA	00:30:56	03:09:12	02:44:00	06:35:16
921	656	79	Don Larkin	887	M50-54	USA	00:38:11	03:25:55	02:22:44	06:35:47
930	662	80	Eric Chaffin	1463	M50-54	USA	00:38:06	03:24:55	02:19:35	06:36:06
932	664	81	Borris Verdan	1314	M50-54	CAN	00:44:37	03:08:36	02:22:55	06:36:10
934	666	82	Christopher Eckett	755	M50-54	USA	00:41:11	03:09:51	02:30:24	06:36:15
943	672	83	Yibin Kang	1751	M50-54	USA	00:49:24	03:23:23	02:10:11	06:37:12