Kaisa Lällä -
Ironman 70.3 Lahti 2023

  Quick facts

460/92/18All/Gender/AG

F40-44Age group

931Bib number

FINNationality

35:142:47:542:03:30 5:33:31

  Compare Kaisa Lällä with other athletes!

931 Lällä
987 Winbo × 
704 Brogden × 
529 Housez × 
479 Junnila × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:14 00:35:1401:51 min/100m-04:51 (10.) -06:06 (43.) -04:50 (191.)
Transition 00:39:40 00:04:26 - -01:04 (10.) -00:55 (73.) -01:01 (284.)
Bike9 km 00:57:25 00:17:4530.42 km/h-01:05 (15.) -01:16 (76.) -00:07 (454.)
Bike18 km 01:13:17 00:15:5234.03 km/h-00:23 (24.) -00:47 (98.) +00:08 (508.)
Bike24 km 01:24:59 00:11:4230.77 km/h-00:40 (18.) -00:55 (80.) -00:08 (473.)
Bike32.5 km 01:37:48 00:12:4939.79 km/h-00:41 (20.) -01:00 (86.) -00:06 (491.)
Bike46 km 02:05:58 00:28:1028.76 km/h-00:39 (22.) -01:16 (108.) +00:30 (556.)
Bike72 km 02:53:11 00:47:1333.04 km/h-02:13 (20.) -03:07 (92.) -00:13 (496.)
Bike81 km 03:09:53 00:16:4232.34 km/h-00:24 (25.) -00:48 (105.) +00:11 (519.)
Bike90 km 03:27:34 00:17:4130.54 km/h-02:00 (12.) -02:19 (45.) -01:04 (335.)
Bike90 km 03:27:34 02:47:5432.16 km/h-08:05 (19.) -11:28 (89.) -00:49 (483.)
Transition 03:30:01 00:02:27 - -02:51 (1.) -02:44 (5.) -03:18 (35.)
Run1.8 km 03:40:26 00:10:2505:47 min/km+00:30 (31.) +00:22 (166.) +00:55 (673.)
Run3.5 km 03:50:37 00:10:1105:59 min/km+00:21 (32.) +00:14 (157.) +00:48 (655.)
Run5 km 03:58:57 00:08:2005:33 min/km+00:14 (32.) +00:09 (157.) +00:40 (654.)
Run6.9 km 04:09:44 00:10:4705:40 min/km+00:30 (31.) +00:15 (156.) +00:53 (649.)
Run8.9 km 04:21:42 00:11:5805:59 min/km+00:21 (30.) +00:03 (144.) +00:44 (618.)
Run10.6 km 04:32:04 00:10:2206:05 min/km+00:19 (28.) +00:01 (142.) +00:36 (610.)
Run12.1 km 04:40:30 00:08:2605:37 min/km+00:15 (28.) -00:01 (141.) +00:28 (604.)
Run14 km 04:51:15 00:10:4505:39 min/km+00:11 (28.) -00:10 (137.) +00:26 (580.)
Run16 km 05:03:32 00:12:1706:08 min/km+00:20 (30.) -00:03 (142.) +00:38 (599.)
Run17.7 km 05:14:05 00:10:3306:12 min/km+00:01 (28.) -00:14 (135.) +00:23 (568.)
Run19.2 km 05:22:37 00:08:3205:41 min/km-00:06 (29.) -00:15 (135.) +00:13 (563.)
Run21.2 km 05:33:31 00:10:5405:27 min/km-00:12 (25.) -00:31 (124.) +00:04 (537.)
Run21.2 km 05:33:31 02:03:3005:49 min/km+02:44 (29.) -00:10 (141.) +06:48 (600.)
Total 113.1 km 05:33:31 05:33:3120.35 km/h-14:07 (18.) -21:23 (92.) -03:10 (460.)

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