Harriet Lönnqvist -
Ironman 70.3 Lahti 2023

  Quick facts

497/102/22All/Gender/AG

F35-39Age group

837Bib number

FINNationality

42:372:50:451:53:09 5:38:45

  Compare Harriet Lönnqvist with other athletes!

837 Lönnqvist
493 Lipitsä × 
422 Sau × 
889 Havas × 
609 Mäkinen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:37 00:42:3702:14 min/100m+02:04 (24.) +01:17 (156.) +02:33 (610.)
Transition 00:46:24 00:03:47 - -01:02 (9.) -01:34 (33.) -01:40 (147.)
Bike9 km 01:04:27 00:18:0329.92 km/h-00:15 (20.) -00:58 (89.) +00:11 (503.)
Bike18 km 01:19:58 00:15:3134.8 km/h-00:27 (19.) -01:08 (77.) -00:13 (449.)
Bike24 km 01:31:49 00:11:5130.38 km/h-00:14 (19.) -00:46 (92.) +00:01 (503.)
Bike32.5 km 01:44:33 00:12:4440.05 km/h-00:28 (18.) -01:05 (80.) -00:11 (473.)
Bike46 km 02:12:10 00:27:3729.33 km/h-00:32 (20.) -01:49 (91.) -00:03 (508.)
Bike72 km 03:00:31 00:48:2132.26 km/h+00:02 (24.) -01:59 (108.) +00:55 (540.)
Bike81 km 03:17:32 00:17:0131.73 km/h+00:17 (25.) -00:29 (124.) +00:30 (557.)
Bike90 km 03:37:09 00:19:3727.53 km/h+00:26 (25.) -00:23 (125.) +00:52 (593.)
Bike90 km 03:37:09 02:50:4531.63 km/h-01:11 (22.) -08:37 (101.) +02:02 (525.)
Transition 03:45:36 00:08:27 - +03:39 (34.) +03:16 (232.) +02:42 (803.)
Run1.8 km 03:55:40 00:10:0405:35 min/km+00:32 (27.) +00:01 (141.) +00:34 (616.)
Run3.5 km 04:05:29 00:09:4905:46 min/km+00:23 (26.) -00:08 (132.) +00:26 (582.)
Run5 km 04:13:14 00:07:4505:10 min/km+00:01 (23.) -00:26 (114.) +00:05 (524.)
Run6.9 km 04:23:04 00:09:5005:10 min/km-00:08 (22.) -00:42 (98.) -00:04 (481.)
Run8.9 km 04:33:56 00:10:5205:26 min/km-00:20 (20.) -01:03 (83.) -00:22 (424.)
Run10.6 km 04:43:19 00:09:2305:31 min/km-00:18 (20.) -00:58 (81.) -00:23 (421.)
Run12.1 km 04:50:52 00:07:3305:02 min/km-00:22 (17.) -00:54 (79.) -00:25 (398.)
Run14 km 05:00:40 00:09:4805:09 min/km-00:28 (19.) -01:07 (79.) -00:31 (399.)
Run16 km 05:11:31 00:10:5105:25 min/km-00:41 (17.) -01:29 (68.) -00:48 (368.)
Run17.7 km 05:21:01 00:09:3005:35 min/km-00:32 (17.) -01:17 (73.) -00:40 (385.)
Run19.2 km 05:28:36 00:07:3505:03 min/km-00:32 (16.) -01:12 (61.) -00:44 (347.)
Run21.2 km 05:38:45 00:10:0905:04 min/km-00:29 (20.) -01:16 (75.) -00:41 (381.)
Run21.2 km 05:38:45 01:53:0905:20 min/km-02:54 (22.) -10:31 (91.) -03:33 (439.)
Total 113.1 km 05:38:45 05:38:4520.03 km/h+00:36 (22.) -16:09 (102.) +02:04 (497.)

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