Frederik Holm Wester -
Ironman 70.3 Elsinore 2023

  Quick facts

5/3/1All/Gender/AG

M18-24Age group

969Bib number

DENNationality

24:512:08:551:28:22 4:06:56

  Compare Frederik Holm Wester with other athletes!

969 Wester
862 Callard × 
1465 Schindler × 
809 Brandi × 
434 Knudsen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:51 00:24:5101:18 min/100m-13:14 (1.) -13:11 (2.) -13:40 (4.)
Transition 00:27:37 00:02:46 - -04:30 (1.) -04:25 (2.) -04:26 (2.)
Bike10 km 00:41:22 00:13:4543.64 km/h-03:13 (1.) -03:20 (3.) -03:36 (3.)
Bike20 km 00:55:31 00:14:0942.4 km/h-03:32 (1.) -03:39 (6.) -04:00 (6.)
Bike30 km 01:10:09 00:14:3841 km/h-03:24 (1.) -03:39 (2.) -03:59 (2.)
Bike48 km 01:38:16 00:28:0738.41 km/h-03:22 (9.) -03:29 (109.) -04:07 (120.)
Bike58 km 01:52:31 00:14:1542.11 km/h-04:10 (1.) -04:11 (2.) -04:35 (2.)
Bike79 km 02:21:50 00:29:1942.98 km/h-07:56 (1.) -07:59 (4.) -08:47 (4.)
Bike90 km 02:36:32 00:14:4244.9 km/h-04:17 (1.) -04:11 (2.) -04:32 (2.)
Bike90 km 02:36:32 02:08:5541.89 km/h-29:54 (1.) -30:28 (7.) -33:36 (7.)
Transition 02:38:34 00:02:02 - -03:08 (1.) -03:00 (3.) -03:13 (10.)
Run2 km 02:45:55 00:07:2103:40 min/km-02:20 (2.) -02:30 (12.) -02:42 (13.)
Run3.9 km 02:52:54 00:06:5903:40 min/km-02:19 (3.) -02:33 (10.) -02:45 (11.)
Run6.5 km 03:02:37 00:09:4303:44 min/km-03:44 (2.) -03:53 (11.) -04:10 (14.)
Run8.5 km 03:10:22 00:07:4503:52 min/km-02:48 (3.) -03:03 (21.) -03:15 (25.)
Run10.3 km 03:18:13 00:07:5104:21 min/km-02:02 (8.) -02:21 (61.) -02:33 (68.)
Run12.8 km 03:29:31 00:11:1804:31 min/km-02:39 (11.) -03:00 (115.) -03:15 (129.)
Run14.8 km 03:38:21 00:08:5004:25 min/km-02:11 (14.) -02:29 (133.) -02:39 (147.)
Run16.6 km 03:46:30 00:08:0904:31 min/km-02:05 (10.) -02:30 (84.) -02:39 (96.)
Run19.1 km 03:57:52 00:11:2204:32 min/km-02:46 (13.) -03:21 (105.) -03:34 (118.)
Run20.5 km 04:06:29 00:08:3706:09 min/km-02:08 (14.) -02:35 (111.) -02:43 (125.)
Run21.1 km 04:06:56 00:00:2700:44 min/km-00:02 (25.) -00:03 (302.) -00:04 (358.)
Run21.1 km 04:06:56 01:28:2204:11 min/km-25:04 (9.) -28:18 (54.) -30:19 (61.)
Total 113 km 04:06:56 04:06:5627.46 km/h-01:15:50 (1.) -01:19:22 (3.) -01:25:14 (5.)

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