Daniel Fast -
Ironman 70.3 Elsinore 2023

Quick facts

1276/986/150All/Gender/AG

M25-29Age group

1143Bib number

DENNationality


44:01	2:58:53	2:42:36	6:46:35

Compare Daniel Fast with other athletes!

1143 Fast

1129 Bang ×

806 Slot Rhode Nissen ×

1392 Wienberg ×

1009 Thostrup ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+06:28 (133.) ●	+05:59 (874.) ●	+05:30 (1111.) ●
Transition		00:55:32	00:11:31	-	+04:47 (151.) ●	+04:20 (979.) ●	+04:19 (1284.) ●
Bike	10 km	01:14:01	00:18:29	32.46 km/h	+01:28 (132.) ●	+01:24 (865.) ●	+01:08 (1053.) ●
Bike	20 km	01:34:02	00:20:01	29.98 km/h	+02:33 (144.) ●	+02:13 (940.) ●	+01:52 (1162.) ●
Bike	30 km	01:53:49	00:19:47	30.33 km/h	+02:01 (134.) ●	+01:30 (871.) ●	+01:10 (1059.) ●
Bike	48 km	02:27:43	00:33:54	31.86 km/h	+03:00 (128.) ●	+02:18 (831.) ●	+01:40 (1001.) ●
Bike	58 km	02:48:13	00:20:30	29.27 km/h	+02:33 (134.) ●	+02:04 (872.) ●	+01:40 (1070.) ●
Bike	79 km	03:32:20	00:44:07	28.56 km/h	+07:37 (140.) ●	+06:49 (947.) ●	+06:01 (1192.) ●
Bike	90 km	03:54:25	00:22:05	29.89 km/h	+03:31 (141.) ●	+03:12 (948.) ●	+02:51 (1204.) ●
Bike	90 km	03:54:25	02:58:53	30.19 km/h	+22:43 (139.) ●	+19:30 (917.) ●	+16:22 (1134.) ●
Transition		04:03:59	00:09:34	-	+04:44 (151.) ●	+04:32 (1006.) ●	+04:19 (1311.) ●
Run	2 km	04:16:53	00:12:54	06:27 min/km	+03:32 (147.) ●	+03:03 (981.) ●	+02:51 (1275.) ●
Run	3.9 km	04:30:17	00:13:24	07:03 min/km	+04:20 (152.) ●	+03:52 (1009.) ●	+03:40 (1323.) ●
Run	6.5 km	04:55:36	00:25:19	09:44 min/km	+12:25 (153.) ●	+11:43 (1037.) ●	+11:26 (1362.) ●
Run	8.5 km	05:12:28	00:16:52	08:26 min/km	+06:41 (152.) ●	+06:04 (1016.) ●	+05:52 (1335.) ●
Run	10.3 km	05:28:50	00:16:22	09:05 min/km	+06:44 (153.) ●	+06:10 (1027.) ●	+05:58 (1351.) ●
Run	12.8 km	05:47:49	00:18:59	07:35 min/km	+05:26 (145.) ●	+04:41 (968.) ●	+04:26 (1262.) ●
Run	14.8 km	06:02:48	00:14:59	07:29 min/km	+04:19 (143.) ●	+03:40 (949.) ●	+03:30 (1235.) ●
Run	16.6 km	06:15:11	00:12:23	06:52 min/km	+02:24 (136.) ●	+01:44 (836.) ●	+01:35 (1071.) ●
Run	19.1 km	06:33:13	00:18:02	07:12 min/km	+04:13 (139.) ●	+03:19 (890.) ●	+03:06 (1152.) ●
Run	20.5 km	06:46:04	00:12:51	09:10 min/km	+02:23 (131.) ●	+01:39 (817.) ●	+01:31 (1048.) ●
Run	21.1 km	06:46:35	00:00:31	00:51 min/km	+00:03 (116.) ●	+00:01 (638.) ●	±00:00 (805.) ●
Run	21.1 km	06:46:35	02:42:36	07:42 min/km	+52:30 (150.) ●	+45:56 (997.) ●	+43:55 (1304.) ●
Total	113 km	06:46:35	06:46:35	16.68 km/h	+01:31:12 (150.) ●	+01:20:17 (986.) ●	+01:14:25 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1205	945	145	Lasse Andersen	1517	M25-29	DEN	00:41:38	02:56:54	02:36:09	06:29:26
1210	948	146	Casper Wishoff	515	M25-29	DEN	00:41:09	02:57:26	02:32:25	06:30:16
1252	971	147	Oliver Schultz	1394	M25-29	DEN	00:48:20	03:01:10	02:26:53	06:40:19
1259	974	148	Nicolaj Bang	1129	M25-29	DEN	00:45:06	03:12:15	02:29:41	06:41:27
1262	976	149	Emil Slot Rhode Nissen	806	M25-29	DEN	00:46:32	02:55:22	02:46:52	06:42:16
1276	986	150	Daniel Fast	1143	M25-29	DEN	00:44:01	02:58:53	02:42:36	06:46:35
1293	999	151	Robert Wienberg	1392	M25-29	SWE	00:43:34	03:07:43	02:49:12	06:55:12
1300	1002	152	Frederik Thostrup	1009	M25-29	DEN	00:49:20	03:22:18	02:28:54	06:58:21
1335	1021	153	Jonas Frederiksen	818	M25-29	DEN	00:52:16	03:20:09	02:48:06	07:21:14