Lisa Gerß -
Ironman 70.3 Elsinore 2023

  Quick facts

23/6/6All/Gender/AG

FPROAge group

10Bib number

GERNationality

28:382:18:391:20:06 4:13:11

  Compare Lisa Gerß with other athletes!

10 Gerß
13 Madsen × 
6 Lehrieder × 
11 Krüger × 
9 Nielsen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:38 00:28:3801:30 min/100m+01:40 (8.) -11:42 (13.) -09:53 (57.)
Transition 00:31:58 00:03:20 - ±00:00 (7.) -03:59 (7.) -03:52 (14.)
Bike10 km 00:46:58 00:15:0040 km/h+00:03 (6.) -03:18 (9.) -02:21 (88.)
Bike20 km 01:03:02 00:16:0437.34 km/h+00:16 (7.) -03:18 (11.) -02:05 (137.)
Bike30 km 01:19:22 00:16:2036.73 km/h+00:17 (7.) -03:27 (9.) -02:17 (142.)
Bike48 km 01:47:02 00:27:4039.04 km/h+00:11 (7.) -06:43 (9.) -04:34 (73.)
Bike58 km 02:02:58 00:15:5637.66 km/h+00:30 (7.) -04:14 (8.) -02:54 (106.)
Bike79 km 02:34:34 00:31:3639.87 km/h+00:23 (7.) -09:14 (7.) -06:30 (53.)
Bike90 km 02:50:37 00:16:0341.12 km/h+00:01 (7.) -04:21 (7.) -03:11 (58.)
Bike90 km 02:50:37 02:18:3938.95 km/h+01:41 (7.) -34:35 (7.) -23:52 (77.)
Transition 02:53:05 00:02:28 - +00:12 (8.) -03:40 (13.) -02:47 (58.)
Run2 km 03:00:28 00:07:2303:41 min/km-00:28 (4.) -03:23 (4.) -02:40 (17.)
Run3.9 km 03:07:30 00:07:0203:42 min/km-00:35 (1.) -03:22 (1.) -02:42 (14.)
Run6.5 km 03:17:11 00:09:4103:43 min/km-00:53 (2.) -05:10 (2.) -04:12 (12.)
Run8.5 km 03:24:36 00:07:2503:42 min/km-00:48 (1.) -04:21 (1.) -03:35 (11.)
Run10.3 km 03:31:42 00:07:0603:56 min/km-00:51 (1.) -03:59 (1.) -03:18 (10.)
Run12.8 km 03:41:28 00:09:4603:54 min/km-00:57 (2.) -05:40 (2.) -04:47 (10.)
Run14.8 km 03:49:01 00:07:3303:46 min/km-00:36 (2.) -04:35 (2.) -03:56 (15.)
Run16.6 km 03:56:12 00:07:1103:59 min/km-00:35 (1.) -04:13 (1.) -03:37 (12.)
Run19.1 km 04:05:48 00:09:3603:50 min/km-00:55 (1.) -06:07 (1.) -05:20 (7.)
Run20.5 km 04:12:53 00:07:0505:03 min/km-00:48 (1.) -04:46 (1.) -04:15 (4.)
Run21.1 km 04:13:11 00:00:1800:29 min/km-00:06 (1.) -00:13 (1.) -00:13 (2.)
Run21.1 km 04:13:11 01:20:0603:47 min/km-07:32 (1.) -45:49 (1.) -38:35 (10.)
Total 113 km 04:13:11 04:13:1126.78 km/h-03:59 (6.) -01:39:45 (6.) -01:18:59 (23.)

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