Michael Pozdenkov -
Ironman 70.3 Westfriesland 2023

Quick facts

25/24/8All/Gender/AG

M25-29Age group

559Bib number

CZENationality


29:19	2:17:17	1:28:57	4:20:14

Compare Michael Pozdenkov with other athletes!

559 Pozdenkov

179 Mesnier ×

358 D'Hont ×

504 Vysotin ×

979 Thirifays ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:19	00:29:19	01:32 min/100m	-06:29 (19.) ●	-07:35 (90.) ●	-07:58 (107.) ●
Transition		00:32:05	00:02:46	-	-02:30 (7.) ●	-02:57 (27.) ●	-03:01 (40.) ●
Bike	17.7 km	00:59:13	00:27:08	39.14 km/h	-05:49 (6.) ●	-06:00 (22.) ●	-06:38 (24.) ●
Bike	60 km	02:02:18	01:03:05	40.23 km/h	-10:01 (17.) ●	-10:33 (72.) ●	-12:01 (75.) ●
Bike	88.5 km	02:49:22	00:47:04	36.33 km/h	-08:01 (19.) ●	-08:15 (92.) ●	-09:25 (95.) ●
Bike	88.5 km	02:49:22	02:17:17	38.68 km/h	-23:51 (12.) ●	-24:48 (59.) ●	-28:04 (62.) ●
Transition		02:51:17	00:01:55	-	-02:51 (13.) ●	-02:27 (46.) ●	-02:27 (67.) ●
Run	0.6 km	02:53:39	00:02:22	03:56 min/km	-00:50 (12.) ●	-00:57 (26.) ●	-01:00 (27.) ●
Run	2.8 km	03:02:25	00:08:46	03:59 min/km	-02:41 (10.) ●	-03:15 (27.) ●	-03:28 (28.) ●
Run	3.9 km	03:06:28	00:04:03	03:40 min/km	-01:25 (9.) ●	-01:39 (24.) ●	-01:45 (25.) ●
Run	4.9 km	03:10:46	00:04:18	04:17 min/km	-01:37 (9.) ●	-01:56 (26.) ●	-02:04 (27.) ●
Run	7.4 km	03:21:02	00:10:16	04:06 min/km	-03:16 (9.) ●	-04:02 (26.) ●	-04:18 (27.) ●
Run	9.6 km	03:30:09	00:09:07	04:08 min/km	-03:31 (8.) ●	-04:16 (17.) ●	-04:28 (18.) ●
Run	10.6 km	03:34:17	00:04:08	04:08 min/km	-01:40 (8.) ●	-01:57 (15.) ●	-02:02 (16.) ●
Run	11.7 km	03:38:39	00:04:22	03:58 min/km	-01:58 (8.) ●	-02:20 (16.) ●	-02:26 (17.) ●
Run	14.2 km	03:49:13	00:10:34	04:13 min/km	-03:44 (8.) ●	-04:39 (21.) ●	-04:52 (22.) ●
Run	16.4 km	03:59:00	00:09:47	04:26 min/km	-03:31 (12.) ●	-04:17 (32.) ●	-04:27 (33.) ●
Run	17.4 km	04:03:31	00:04:31	04:31 min/km	-01:36 (15.) ●	-01:54 (45.) ●	-01:58 (46.) ●
Run	18.5 km	04:08:15	00:04:44	04:18 min/km	-01:47 (14.) ●	-02:11 (51.) ●	-02:16 (53.) ●
Run	21.2 km	04:20:14	00:11:59	04:26 min/km	-03:39 (17.) ●	-04:36 (56.) ●	-04:48 (57.) ●
Run	21.2 km	04:20:14	01:28:57	04:11 min/km	-31:15 (11.) ●	-37:59 (24.) ●	-39:52 (25.) ●
Total	111.6 km	04:20:14	04:20:14	25.73 km/h	-01:06:56 (8.) ●	-01:15:46 (24.) ●	-01:21:22 (25.) ●

Ovr	Gen	Div	Name	#	AG
3	2	1	Joery Wouters	655	M25-29	BEL	00:24:12	02:12:54	01:21:58	04:03:33
5	4	2	Dylan Thissen	167	M25-29	NLD	00:28:24	02:03:22	01:31:12	04:07:36
7	6	3	Thomas Sargeant	104	M25-29	GBR	00:25:23	02:11:31	01:27:55	04:09:02
8	7	4	Olaf van den Bergh	124	M25-29	NLD	00:29:27	02:09:35	01:25:41	04:09:42
12	11	5	Theo Herz	1184	M25-29	DEU	00:28:49	02:13:41	01:24:41	04:12:57
21	20	6	Nicolas Mesnier	179	M25-29	FRA	00:28:21	02:17:58	01:27:39	04:18:36
24	23	7	Timo D'Hont	358	M25-29	NLD	00:29:32	02:20:00	01:25:29	04:20:03
25	24	8	Michael Pozdenkov	559	M25-29	CZE	00:29:19	02:17:17	01:28:57	04:20:14
28	27	9	Mark Vysotin	504	M25-29	TUR	00:22:25	02:14:21	01:40:30	04:21:11
36	35	10	François Thirifays	979	M25-29	BEL	00:31:47	02:23:08	01:23:43	04:24:01