Esther Kox -
Ironman 70.3 Westfriesland 2023

  Quick facts

473/43/9All/Gender/AG

F25-29Age group

1315Bib number

NLDNationality

27:052:44:352:04:05 5:22:33

  Compare Esther Kox with other athletes!

1315 Kox
728 Dazet × 
1192 Gilchrist × 
1419 Escalante × 
505 Baller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:05 00:27:0501:25 min/100m-10:03 (1.) -11:53 (3.) -10:12 (36.)
Transition 00:30:27 00:03:22 - -02:06 (4.) -02:55 (15.) -02:25 (142.)
Bike17.7 km 01:03:52 00:33:2531.78 km/h-02:23 (10.) -03:09 (51.) -00:21 (601.)
Bike60 km 02:18:20 01:14:2834.08 km/h-05:15 (11.) -07:10 (51.) -00:38 (641.)
Bike88.5 km 03:15:02 00:56:4230.16 km/h-03:24 (12.) -04:54 (65.) +00:13 (716.)
Bike88.5 km 03:15:02 02:44:3532.26 km/h-11:02 (12.) -15:13 (56.) -00:46 (666.)
Transition 03:18:28 00:03:26 - -00:57 (11.) -01:10 (73.) -00:56 (552.)
Run0.6 km 03:21:32 00:03:0405:06 min/km-00:17 (10.) -00:36 (43.) -00:18 (466.)
Run2.8 km 03:33:37 00:12:0505:29 min/km-00:30 (14.) -01:13 (71.) -00:09 (682.)
Run3.9 km 03:39:27 00:05:5005:18 min/km-00:09 (16.) -00:29 (85.) +00:02 (724.)
Run4.9 km 03:45:42 00:06:1506:14 min/km-00:16 (17.) -00:42 (83.) -00:07 (670.)
Run7.4 km 03:59:36 00:13:5405:33 min/km-01:11 (12.) -01:57 (60.) -00:40 (573.)
Run9.6 km 04:12:15 00:12:3905:45 min/km-01:09 (10.) -01:55 (63.) -00:56 (520.)
Run10.6 km 04:18:12 00:05:5705:57 min/km-00:15 (14.) -00:37 (79.) -00:13 (613.)
Run11.7 km 04:24:32 00:06:2005:45 min/km-00:27 (10.) -00:56 (65.) -00:28 (531.)
Run14.2 km 04:39:24 00:14:5205:56 min/km-00:34 (14.) -01:35 (75.) -00:34 (600.)
Run16.4 km 04:52:57 00:13:3306:09 min/km-00:30 (13.) -01:29 (71.) -00:41 (561.)
Run17.4 km 04:59:20 00:06:2306:23 min/km-00:01 (15.) -00:29 (86.) -00:06 (660.)
Run18.5 km 05:06:18 00:06:5806:19 min/km+00:07 (20.) -00:28 (97.) -00:02 (684.)
Run21.2 km 05:22:33 00:16:1506:01 min/km-00:33 (14.) -01:31 (80.) -00:32 (604.)
Run21.2 km 05:22:33 02:04:0505:51 min/km-05:45 (14.) -13:57 (74.) -04:44 (593.)
Total 111.6 km 05:22:33 05:22:3320.76 km/h-29:53 (9.) -45:08 (43.) -19:03 (473.)

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