Lisanne Venix -
Ironman 70.3 Westfriesland 2023

Quick facts

416/34/6All/Gender/AG

F25-29Age group

1023Bib number

NLDNationality


37:57	2:41:33	1:47:51	5:16:14

Compare Lisanne Venix with other athletes!

1023 Venix

1319 Koopmans ×

1283 Knaap ×

728 Dazet ×

1192 Gilchrist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	+00:49 (18.) ●	-01:01 (101.) ●	+00:40 (720.) ●
Transition		00:43:49	00:05:52	-	+00:24 (21.) ●	-00:25 (121.) ●	+00:05 (743.) ●
Bike	17.7 km	01:17:23	00:33:34	31.64 km/h	-02:14 (11.) ●	-03:00 (54.) ●	-00:12 (624.) ●
Bike	60 km	02:32:17	01:14:54	33.89 km/h	-04:49 (12.) ●	-06:44 (55.) ●	-00:12 (668.) ●
Bike	88.5 km	03:25:22	00:53:05	32.21 km/h	-07:01 (6.) ●	-08:31 (32.) ●	-03:24 (466.) ●
Bike	88.5 km	03:25:22	02:41:33	32.87 km/h	-14:04 (10.) ●	-18:15 (43.) ●	-03:48 (575.) ●
Transition		03:28:23	00:03:01	-	-01:22 (6.) ●	-01:35 (48.) ●	-01:21 (403.) ●
Run	0.6 km	03:31:13	00:02:50	04:43 min/km	-00:31 (3.) ●	-00:50 (17.) ●	-00:32 (258.) ●
Run	2.8 km	03:41:57	00:10:44	04:52 min/km	-01:51 (4.) ●	-02:34 (25.) ●	-01:30 (312.) ●
Run	3.9 km	03:47:07	00:05:10	04:41 min/km	-00:49 (6.) ●	-01:09 (32.) ●	-00:38 (386.) ●
Run	4.9 km	03:52:38	00:05:31	05:30 min/km	-01:00 (5.) ●	-01:26 (31.) ●	-00:51 (354.) ●
Run	7.4 km	04:05:17	00:12:39	05:03 min/km	-02:26 (4.) ●	-03:12 (21.) ●	-01:55 (315.) ●
Run	9.6 km	04:16:40	00:11:23	05:10 min/km	-02:25 (4.) ●	-03:11 (19.) ●	-02:12 (261.) ●
Run	10.6 km	04:21:54	00:05:14	05:14 min/km	-00:58 (4.) ●	-01:20 (19.) ●	-00:56 (285.) ●
Run	11.7 km	04:27:23	00:05:29	04:59 min/km	-01:18 (3.) ●	-01:47 (15.) ●	-01:19 (242.) ●
Run	14.2 km	04:40:16	00:12:53	05:09 min/km	-02:33 (3.) ●	-03:34 (17.) ●	-02:33 (259.) ●
Run	16.4 km	04:51:50	00:11:34	05:15 min/km	-02:29 (4.) ●	-03:28 (17.) ●	-02:40 (228.) ●
Run	17.4 km	04:57:08	00:05:18	05:18 min/km	-01:06 (5.) ●	-01:34 (22.) ●	-01:11 (264.) ●
Run	18.5 km	05:02:41	00:05:33	05:02 min/km	-01:18 (4.) ●	-01:53 (19.) ●	-01:27 (236.) ●
Run	21.2 km	05:16:14	00:13:33	05:01 min/km	-03:15 (3.) ●	-04:13 (15.) ●	-03:14 (216.) ●
Run	21.2 km	05:16:14	01:47:51	05:05 min/km	-21:59 (3.) ●	-30:11 (17.) ●	-20:58 (250.) ●
Total	111.6 km	05:16:14	05:16:14	21.17 km/h	-36:12 (6.) ●	-51:27 (34.) ●	-25:22 (416.) ●

Ovr	Gen	Div	Name	#	AG
93	2	1	Emma Boertjes	882	F25-29	NLD	00:37:01	02:14:41	01:38:25	04:35:47
119	3	2	Cindy Lefebvre	114	F25-29	BEL	00:29:13	02:27:14	01:38:28	04:39:59
239	12	3	Ipek Öztosun	543	F25-29	TUR	00:27:22	02:34:30	01:50:52	04:59:27
356	25	4	Anna Koopmans	1319	F25-29	NLD	00:34:40	02:31:19	01:57:33	05:11:07
374	26	5	Leigh Knaap	1283	F25-29	DEU	00:27:48	02:34:33	02:02:10	05:12:29
416	34	6	Lisanne Venix	1023	F25-29	NLD	00:37:57	02:41:33	01:47:51	05:16:14
425	35	7	Camille Dazet	728	F25-29	FRA	00:28:43	02:40:47	01:58:29	05:16:54
468	41	8	Erin Gilchrist	1192	F25-29	GBR	00:36:19	02:41:25	01:54:52	05:21:51
473	43	9	Esther Kox	1315	F25-29	NLD	00:27:05	02:44:35	02:04:05	05:22:33
483	44	10	Sandra Escalante	1419	F25-29	FRA	00:28:05	02:55:38	01:50:40	05:23:26