Malcolm Ramsay -
Ironman 70.3 Cairns 2023

Quick facts

39/33/8All/Gender/AG

M30-34Age group

2446Bib number

AustraliaNationality


25:31	2:26:46	1:37:56	4:35:06

Compare Malcolm Ramsay with other athletes!

2446 Ramsay

2429 Johnston ×

2010 Russell ×

2056 O'Donohue ×

2057 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:31	00:25:31	01:20 min/100m	-08:17 (7.) ●	-08:10 (22.) ●	-08:56 (40.) ●
Transition		00:28:15	00:02:44	-	-02:17 (5.) ●	-02:19 (44.) ●	-02:01 (102.) ●
Bike	1.4 km	00:30:45	00:02:30	33.6 km/h	-00:31 (8.) ●	-00:34 (26.) ●	-00:40 (50.) ●
Bike	19 km	00:58:53	00:28:08	37.54 km/h	-05:09 (10.) ●	-04:51 (46.) ●	-06:08 (65.) ●
Bike	31.3 km	01:18:10	00:19:17	38.27 km/h	-03:15 (14.) ●	-03:14 (58.) ●	-04:20 (74.) ●
Bike	43.8 km	01:40:25	00:22:15	33.71 km/h	-04:45 (10.) ●	-04:46 (38.) ●	-06:16 (49.) ●
Bike	61.5 km	02:09:12	00:28:47	36.9 km/h	-06:12 (10.) ●	-06:16 (50.) ●	-08:15 (65.) ●
Bike	77.2 km	02:34:49	00:25:37	36.77 km/h	-06:47 (8.) ●	-06:28 (29.) ●	-08:19 (37.) ●
Bike	85.8 km	02:48:29	00:13:40	37.76 km/h	-03:57 (8.) ●	-03:50 (26.) ●	-04:51 (34.) ●
Bike	89.6 km	02:55:01	00:06:32	34.9 km/h	-03:21 (12.) ●	-02:13 (50.) ●	-02:25 (71.) ●
Bike	89.6 km	02:55:01	02:26:46	36.63 km/h	-33:57 (9.) ●	-32:12 (32.) ●	-41:14 (42.) ●
Transition		02:57:10	00:02:09	-	-02:40 (6.) ●	-02:57 (20.) ●	-02:40 (58.) ●
Run	1.8 km	03:02:43	00:05:33	03:05 min/km	-01:28 (10.) ●	-01:43 (40.) ●	-01:56 (65.) ●
Run	3 km	03:06:12	00:03:29	02:54 min/km	-01:10 (6.) ●	-01:19 (17.) ●	-01:26 (28.) ●
Run	4.8 km	03:15:56	00:09:44	05:24 min/km	-02:54 (8.) ●	-03:30 (40.) ●	-03:46 (66.) ●
Run	7.3 km	03:26:09	00:10:13	04:05 min/km	-02:30 (14.) ●	-03:04 (75.) ●	-03:19 (113.) ●
Run	9.8 km	03:37:49	00:11:40	04:39 min/km	-01:25 (38.) ●	-02:01 (163.) ●	-02:18 (255.) ●
Run	11.1 km	03:45:07	00:07:18	05:36 min/km	-01:08 (28.) ●	-01:30 (132.) ●	-01:40 (205.) ●
Run	12.3 km	03:51:32	00:06:25	05:20 min/km	-01:37 (14.) ●	-02:04 (73.) ●	-02:12 (116.) ●
Run	13.5 km	03:55:25	00:03:53	03:14 min/km	-01:28 (7.) ●	-01:40 (30.) ●	-01:51 (50.) ●
Run	15.4 km	04:05:35	00:10:10	05:21 min/km	-03:36 (8.) ●	-04:12 (31.) ●	-04:19 (51.) ●
Run	17.8 km	04:16:06	00:10:31	04:22 min/km	-03:15 (8.) ●	-03:42 (52.) ●	-03:56 (87.) ●
Run	20.3 km	04:27:08	00:11:02	04:24 min/km	-02:48 (14.) ●	-03:20 (81.) ●	-03:39 (126.) ●
Run	21.7 km	04:35:06	00:07:58	05:41 min/km	-01:46 (16.) ●	-02:29 (82.) ●	-02:34 (121.) ●
Run	21.7 km	04:35:06	01:37:56	04:30 min/km	-25:05 (10.) ●	-30:34 (56.) ●	-32:56 (93.) ●
Total	113.2 km	04:35:06	04:35:06	24.69 km/h	-01:12:16 (8.) ●	-01:16:12 (33.) ●	-01:27:47 (39.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Rhys Corbishley	2007	M30-34	Australia	00:26:25	02:17:08	01:16:28	04:05:03
4	4	2	Ryan Mouritz	2009	M30-34	Australia	00:23:49	02:15:28	01:23:35	04:07:11
5	5	3	Thomas Kearns	2008	M30-34	New Zealand	00:23:02	02:16:04	01:28:25	04:11:11
8	7	4	Andres Zimeri	2100	M30-34	Guatemala	00:26:24	02:18:23	01:29:05	04:18:26
9	8	5	James Thorstenson	2058	M30-34	New Zealand	00:30:34	02:21:43	01:22:03	04:18:47
19	16	6	Nicholas Johnston	2429	M30-34	United Kingdom	00:29:41	02:26:20	01:25:07	04:27:08
21	18	7	Duane Russell	2010	M30-34	Australia	00:26:25	02:27:22	01:30:24	04:29:01
39	33	8	Malcolm Ramsay	2446	M30-34	Australia	00:25:31	02:26:46	01:37:56	04:35:06
43	35	9	James O'Donohue	2056	M30-34	Australia	00:27:29	02:23:11	01:39:37	04:35:58
53	42	10	Joshua Smith	2057	M30-34	Australia	00:24:16	02:23:41	01:44:21	04:38:14