Daniel Howitt -
Ironman 70.3 Cairns 2023
Quick facts
44/36/5All/Gender/AG
M40-44Age group
2075Bib number
AustraliaNationality
| 24:08 | 2:30:05 | 1:35:32 | 4:36:01 |
Compare Daniel Howitt with other athletes!
2075 Howitt
2131 Boulton ×
3190 Herington ×
2710 Maud ×
2017 Siah ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:24:08 | 00:24:08 | 01:16 min/100m | -09:47 (1.) ● | -09:33 (10.) ● | -10:19 (16.) ● |
| Transition | 00:27:23 | 00:03:15 | - | -01:40 (17.) ● | -01:48 (110.) ● | -01:30 (268.) ● | |
| Bike | 1.4 km | 00:30:30 | 00:03:07 | 26.95 km/h | +00:03 (48.) ● | +00:03 (355.) ● | -00:03 (579.) ● |
| Bike | 19 km | 00:59:05 | 00:28:35 | 36.94 km/h | -04:11 (9.) ● | -04:24 (77.) ● | -05:41 (97.) ● |
| Bike | 31.3 km | 01:18:22 | 00:19:17 | 38.27 km/h | -02:57 (7.) ● | -03:14 (57.) ● | -04:20 (73.) ● |
| Bike | 43.8 km | 01:40:48 | 00:22:26 | 33.43 km/h | -04:11 (5.) ● | -04:35 (46.) ● | -06:05 (59.) ● |
| Bike | 61.5 km | 02:09:30 | 00:28:42 | 37 km/h | -05:37 (7.) ● | -06:21 (48.) ● | -08:20 (61.) ● |
| Bike | 77.2 km | 02:35:05 | 00:25:35 | 36.82 km/h | -06:02 (3.) ● | -06:30 (28.) ● | -08:21 (35.) ● |
| Bike | 85.8 km | 02:50:19 | 00:15:14 | 33.87 km/h | -02:06 (22.) ● | -02:16 (142.) ● | -03:17 (181.) ● |
| Bike | 89.6 km | 02:57:28 | 00:07:09 | 31.89 km/h | -00:50 (22.) ● | -01:36 (152.) ● | -01:48 (215.) ● |
| Bike | 89.6 km | 02:57:28 | 02:30:05 | 35.82 km/h | -25:51 (8.) ● | -28:53 (63.) ● | -37:55 (79.) ● |
| Transition | 03:00:29 | 00:03:01 | - | -02:08 (15.) ● | -02:05 (102.) ● | -01:48 (280.) ● | |
| Run | 1.8 km | 03:06:38 | 00:06:09 | 03:25 min/km | -01:01 (17.) ● | -01:07 (124.) ● | -01:20 (181.) ● |
| Run | 3 km | 03:10:47 | 00:04:09 | 03:27 min/km | -00:36 (21.) ● | -00:39 (141.) ● | -00:46 (211.) ● |
| Run | 4.8 km | 03:21:20 | 00:10:33 | 05:51 min/km | -02:40 (15.) ● | -02:41 (100.) ● | -02:57 (153.) ● |
| Run | 7.3 km | 03:31:09 | 00:09:49 | 03:55 min/km | -03:24 (5.) ● | -03:28 (39.) ● | -03:43 (69.) ● |
| Run | 9.8 km | 03:41:26 | 00:10:17 | 04:06 min/km | -03:19 (6.) ● | -03:24 (47.) ● | -03:41 (77.) ● |
| Run | 11.1 km | 03:48:05 | 00:06:39 | 05:06 min/km | -02:03 (9.) ● | -02:09 (60.) ● | -02:19 (93.) ● |
| Run | 12.3 km | 03:54:08 | 00:06:03 | 05:02 min/km | -02:26 (7.) ● | -02:26 (36.) ● | -02:34 (60.) ● |
| Run | 13.5 km | 03:58:18 | 00:04:10 | 03:28 min/km | -01:15 (13.) ● | -01:23 (71.) ● | -01:34 (115.) ● |
| Run | 15.4 km | 04:08:51 | 00:10:33 | 05:33 min/km | -03:52 (8.) ● | -03:49 (47.) ● | -03:56 (83.) ● |
| Run | 17.8 km | 04:18:27 | 00:09:36 | 03:59 min/km | -04:17 (1.) ● | -04:37 (13.) ● | -04:51 (19.) ● |
| Run | 20.3 km | 04:28:32 | 00:10:05 | 04:02 min/km | -03:55 (2.) ● | -04:17 (23.) ● | -04:36 (32.) ● |
| Run | 21.7 km | 04:36:01 | 00:07:29 | 05:20 min/km | -02:30 (7.) ● | -02:58 (40.) ● | -03:03 (59.) ● |
| Run | 21.7 km | 04:36:01 | 01:35:32 | 04:24 min/km | -31:18 (7.) ● | -32:58 (44.) ● | -35:20 (71.) ● |
| Total | 113.2 km | 04:36:01 | 04:36:01 | 24.61 km/h | -01:10:44 (5.) ● | -01:15:17 (36.) ● | -01:26:52 (44.) ● |
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