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James Holmes -
Ironman 70.3 Staffordshire 2023

Quick facts

462/391/73All/Gender/AG

M30-34Age group

694Bib number

GBRNationality


38:18	3:04:21	1:56:22	5:51:04

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Compare James Holmes with other athletes!

694 Holmes

1279 Vermeire ×

1320 Leveson-Gower ×

745 Marchandise ×

300 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-01:11 (78.) ●	-01:26 (421.) ●	-01:35 (528.) ●
Transition		00:45:54	00:07:36	-	-00:04 (84.) ●	-00:17 (471.) ●	-00:15 (624.) ●
Bike	19.7 km	01:25:55	00:40:01	29.54 km/h	+01:36 (115.) ●	+01:15 (625.) ●	+00:39 (726.) ●
Bike	57 km	02:38:47	01:12:52	30.71 km/h	-01:46 (80.) ●	-01:56 (454.) ●	-03:10 (514.) ●
Bike	67.3 km	03:06:24	00:27:37	22.38 km/h	+00:32 (97.) ●	+00:02 (534.) ●	-00:28 (629.) ●
Bike	75.9 km	03:21:20	00:14:56	34.55 km/h	+00:22 (102.) ●	+00:18 (596.) ●	+00:04 (692.) ●
Bike	90 km	03:50:15	00:28:55	29.26 km/h	+00:09 (90.) ●	-00:03 (533.) ●	-00:31 (625.) ●
Bike	90 km	03:50:15	03:04:21	29.29 km/h	+00:53 (92.) ●	-00:24 (515.) ●	-03:26 (596.) ●
Transition		03:54:42	00:04:27	-	-01:33 (91.) ●	-00:42 (507.) ●	-00:36 (654.) ●
Run	5.2 km	04:24:07	00:29:25	05:39 min/km	-01:11 (79.) ●	-02:22 (380.) ●	-02:50 (447.) ●
Run	7.6 km	04:35:57	00:11:50	04:55 min/km	-01:15 (57.) ●	-01:43 (275.) ●	-01:51 (325.) ●
Run	9.1 km	04:44:25	00:08:28	05:38 min/km	-00:31 (63.) ●	-00:51 (318.) ●	-00:58 (374.) ●
Run	11 km	04:55:30	00:11:05	05:49 min/km	-00:24 (79.) ●	-00:46 (417.) ●	-00:54 (494.) ●
Run	14.9 km	05:18:18	00:22:48	05:50 min/km	-03:01 (57.) ●	-03:50 (260.) ●	-04:04 (309.) ●
Run	17.2 km	05:30:52	00:12:34	05:27 min/km	-01:47 (51.) ●	-02:14 (253.) ●	-02:16 (309.) ●
Run	18.8 km	05:39:41	00:08:49	05:30 min/km	-00:55 (54.) ●	-01:10 (288.) ●	-01:13 (352.) ●
Run	21 km	05:51:04	00:11:23	05:10 min/km	-01:03 (58.) ●	-01:20 (317.) ●	-01:24 (385.) ●
Run	21 km	05:51:04	01:56:22	05:32 min/km	-10:07 (61.) ●	-14:16 (293.) ●	-15:30 (348.) ●
Total	112.9 km	05:51:04	05:51:04	19.3 km/h	-12:02 (73.) ●	-17:05 (391.) ●	-21:22 (462.) ●

Ovr	Gen	Div	Name	#	AG
412	348	68	Dan Wheawall	217	M30-34	GBR	00:34:52	02:54:26	02:09:49	05:46:09
420	356	69	Alistair Maltby	870	M30-34	GBR	00:38:48	02:55:34	02:01:00	05:47:03
426	362	70	Sam Beasley	973	M30-34	GBR	00:38:24	02:56:04	02:01:55	05:47:34
454	385	71	Arthur Vermeire	1279	M30-34	BEL	00:42:54	02:44:05	02:08:01	05:50:48
461	390	72	Hughie Leveson-Gower	1320	M30-34	GBR	00:36:29	03:03:14	01:59:10	05:51:00
462	391	73	James Holmes	694	M30-34	GBR	00:38:18	03:04:21	01:56:22	05:51:04
469	396	74	Louis Marchandise	745	M30-34	BEL	00:36:25	02:55:37	02:02:47	05:51:28
472	399	75	Tim Baker	300	M30-34	GBR	00:37:54	03:08:18	01:54:27	05:51:39
475	401	76	Alexander Makowski	1100	M30-34	GBR	00:41:25	03:04:20	01:56:57	05:52:07
476	402	77	Andy Eling	1131	M30-34	GBR	00:41:54	02:49:48	02:06:08	05:52:08

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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