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Alexander Makowski -
Ironman 70.3 Staffordshire 2023

Quick facts

475/401/76All/Gender/AG

M30-34Age group

1100Bib number

GBRNationality


41:25	3:04:20	1:56:57	5:52:07

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Compare Alexander Makowski with other athletes!

1100 Makowski

745 Marchandise ×

300 Baker ×

1131 Eling ×

1262 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	+01:56 (112.) ●	+01:41 (609.) ●	+01:32 (770.) ●
Transition		00:47:56	00:06:31	-	-01:09 (60.) ●	-01:22 (313.) ●	-01:20 (417.) ●
Bike	19.7 km	01:25:44	00:37:48	31.27 km/h	-00:37 (76.) ●	-00:58 (410.) ●	-01:34 (463.) ●
Bike	57 km	02:40:55	01:15:11	29.77 km/h	+00:33 (95.) ●	+00:23 (537.) ●	-00:51 (626.) ●
Bike	67.3 km	03:07:33	00:26:38	23.2 km/h	-00:27 (86.) ●	-00:57 (468.) ●	-01:27 (539.) ●
Bike	75.9 km	03:22:30	00:14:57	34.52 km/h	+00:23 (105.) ●	+00:19 (602.) ●	+00:05 (699.) ●
Bike	90 km	03:52:16	00:29:46	28.42 km/h	+01:00 (108.) ●	+00:48 (608.) ●	+00:20 (721.) ●
Bike	90 km	03:52:16	03:04:20	29.29 km/h	+00:52 (91.) ●	-00:25 (514.) ●	-03:27 (595.) ●
Transition		03:55:10	00:02:54	-	-03:06 (40.) ●	-02:15 (200.) ●	-02:09 (268.) ●
Run	5.2 km	04:23:57	00:28:47	05:32 min/km	-01:49 (67.) ●	-03:00 (332.) ●	-03:28 (388.) ●
Run	7.6 km	04:36:22	00:12:25	05:10 min/km	-00:40 (81.) ●	-01:08 (376.) ●	-01:16 (444.) ●
Run	9.1 km	04:44:57	00:08:35	05:43 min/km	-00:24 (71.) ●	-00:44 (357.) ●	-00:51 (422.) ●
Run	11 km	04:55:36	00:10:39	05:36 min/km	-00:50 (70.) ●	-01:12 (339.) ●	-01:20 (398.) ●
Run	14.9 km	05:18:09	00:22:33	05:46 min/km	-03:16 (54.) ●	-04:05 (244.) ●	-04:19 (291.) ●
Run	17.2 km	05:31:43	00:13:34	05:53 min/km	-00:47 (71.) ●	-01:14 (384.) ●	-01:16 (467.) ●
Run	18.8 km	05:40:41	00:08:58	05:36 min/km	-00:46 (60.) ●	-01:01 (324.) ●	-01:04 (395.) ●
Run	21 km	05:52:07	00:11:26	05:11 min/km	-01:00 (61.) ●	-01:17 (326.) ●	-01:21 (398.) ●
Run	21 km	05:52:07	01:56:57	05:34 min/km	-09:32 (63.) ●	-13:41 (304.) ●	-14:55 (361.) ●
Total	112.9 km	05:52:07	05:52:07	19.24 km/h	-10:59 (76.) ●	-16:02 (401.) ●	-20:19 (475.) ●

Ovr	Gen	Div	Name	#	AG
454	385	71	Arthur Vermeire	1279	M30-34	BEL	00:42:54	02:44:05	02:08:01	05:50:48
461	390	72	Hughie Leveson-Gower	1320	M30-34	GBR	00:36:29	03:03:14	01:59:10	05:51:00
462	391	73	James Holmes	694	M30-34	GBR	00:38:18	03:04:21	01:56:22	05:51:04
469	396	74	Louis Marchandise	745	M30-34	BEL	00:36:25	02:55:37	02:02:47	05:51:28
472	399	75	Tim Baker	300	M30-34	GBR	00:37:54	03:08:18	01:54:27	05:51:39
475	401	76	Alexander Makowski	1100	M30-34	GBR	00:41:25	03:04:20	01:56:57	05:52:07
476	402	77	Andy Eling	1131	M30-34	GBR	00:41:54	02:49:48	02:06:08	05:52:08
484	409	78	Lewis Brown	1262	M30-34	GBR	00:42:57	02:54:51	02:02:31	05:52:55
486	411	79	Ricky Brown	355	M30-34	GBR	00:37:17	03:02:18	02:03:00	05:53:06
497	420	80	Oliver Whiting	525	M30-34	GBR	00:33:21	03:01:13	02:05:00	05:54:22

All Results

Statistics: Ironman 70.3 Staffordshire 2023

Results: Ironman 70.3 Staffordshire 2023

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