Daniela Lichtenstein -
Ironman 70.3 Warsaw 2023

  Quick facts

372/25/4All/Gender/AG

F35-39Age group

391Bib number

DEUNationality

34:492:31:451:51:38 5:04:31

  Compare Daniela Lichtenstein with other athletes!

391 Lichtenstein
892 Calvo × 
1189 Espinosa Mendoza × 
794 Grzywalska × 
821 Meyer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:49 00:34:4901:49 min/100m-11:24 (2.) -09:03 (20.) -07:30 (148.)
Transition 00:38:59 00:04:10 - -01:00 (6.) -00:51 (50.) -00:39 (431.)
Bike17.2 km 01:09:32 00:30:3333.78 km/h-03:16 (4.) -02:54 (39.) -00:11 (582.)
Bike47.4 km 02:01:58 00:52:2634.56 km/h-07:47 (3.) -06:15 (33.) -01:07 (510.)
Bike68.9 km 02:34:59 00:33:0139.07 km/h-04:32 (6.) -03:54 (36.) -00:39 (520.)
Bike90.1 km 03:10:44 00:35:4535.58 km/h-05:36 (4.) -04:51 (26.) -01:13 (468.)
Bike90.1 km 03:10:44 02:31:4535.62 km/h-21:11 (4.) -17:54 (33.) -03:10 (519.)
Transition 03:12:53 00:02:09 - -02:17 (1.) -02:22 (6.) -02:02 (70.)
Run2.3 km 03:25:42 00:12:4905:34 min/km-02:02 (6.) -01:30 (42.) -01:14 (507.)
Run7.5 km 03:52:49 00:27:0705:12 min/km-03:30 (7.) -02:40 (49.) -00:17 (540.)
Run12.5 km 04:19:54 00:27:0505:25 min/km-04:40 (6.) -03:48 (38.) -01:21 (446.)
Run17.7 km 04:47:07 00:27:1305:14 min/km-05:25 (6.) -04:23 (35.) -02:15 (396.)
Run21.1 km 05:04:31 00:17:2405:07 min/km-02:32 (7.) -01:57 (49.) -01:21 (476.)
Run21.1 km 05:04:31 01:51:3805:17 min/km-18:09 (6.) -14:18 (39.) -06:28 (453.)
Total 113.1 km 05:04:31 05:04:3122.28 km/h-54:01 (4.) -44:28 (25.) -19:49 (372.)

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