Team White Phoenix -
Ironman 70.3 Boulder 2023

Quick facts

254/10/10All/Gender/AG

MFRELAYAge group

4070Bib number

USANationality


30:48	2:47:51	1:44:19	5:06:14

4070 White Phoenix

4007 Best Day Ever ×

4063 Triple G ×

4080 Have A Blast, Don'T Get Last ×

4074 Giving Chaos ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-11:47 (5.) ●	-11:25 (105.) ●
Transition		00:32:46	00:01:58	-	-00:54 (15.) ●	-03:31 (53.) ●
Bike	0.9 km	00:34:45	00:01:59	27.23 km/h	-00:20 (13.) ●	-00:24 (172.) ●
Bike	13.8 km	01:00:47	00:26:02	29.73 km/h	-02:38 (20.) ●	-02:01 (453.) ●
Bike	28 km	01:24:44	00:23:57	35.57 km/h	-01:07 (26.) ●	-00:23 (731.) ●
Bike	42.2 km	01:51:26	00:26:42	31.91 km/h	-02:01 (25.) ●	-00:42 (667.) ●
Bike	55.2 km	02:19:10	00:27:44	28.13 km/h	-03:35 (21.) ●	-01:34 (605.) ●
Bike	69.4 km	02:43:01	00:23:51	35.72 km/h	-03:53 (20.) ●	-01:49 (517.) ●
Bike	83.6 km	03:08:44	00:25:43	33.13 km/h	-04:41 (15.) ●	-02:57 (423.) ●
Bike	89.9 km	03:20:37	00:11:53	31.81 km/h	-02:22 (17.) ●	-01:38 (344.) ●
Bike	89.9 km	03:20:37	02:47:51	32.14 km/h	-20:37 (19.) ●	-11:28 (511.) ●
Transition		03:21:55	00:01:18	-	-00:23 (19.) ●	-03:10 (33.) ●
Run	3 km	03:35:08	00:13:13	04:24 min/km	-02:41 (11.) ●	-04:11 (155.) ●
Run	7.8 km	03:58:24	00:23:16	04:50 min/km	-04:13 (14.) ●	-06:40 (210.) ●
Run	10.7 km	04:12:25	00:14:01	04:50 min/km	-02:47 (13.) ●	-04:25 (186.) ●
Run	13.7 km	04:28:05	00:15:40	05:13 min/km	-02:17 (21.) ●	-03:45 (310.) ●
Run	18.5 km	04:53:57	00:25:52	05:23 min/km	-04:29 (18.) ●	-06:38 (297.) ●
Run	21.1 km	05:06:14	00:12:17	04:43 min/km	-02:35 (19.) ●	-03:11 (282.) ●
Run	21.1 km	05:06:14	01:44:19	04:56 min/km	-19:02 (16.) ●	-28:50 (230.) ●
Total	112.9 km	05:06:14	05:06:14	22.12 km/h	-52:43 (10.) ●	-58:24 (254.) ●

Ovr	Gen	Div	Name	#	AG
150	5	5	Team Team Cronut	4051	MFRELAY	USA	00:30:41	02:36:34	01:38:25	04:48:35
157	6	6	Team Bg´s	4008	MFRELAY	MEX	00:37:08	02:39:31	01:30:57	04:50:13
167	7	7	Team Rolled Ankles Suck!!!!	4079	MFRELAY	USA	00:47:53	02:10:54	01:50:26	04:53:06
212	8	8	Team Best Day Ever	4007	MFRELAY	USA	00:36:46	02:46:50	01:31:56	04:59:30
235	9	9	Team Triple G	4063	MFRELAY	USA	00:35:25	02:38:12	01:47:18	05:03:35
254	10	10	Team White Phoenix	4070	MFRELAY	USA	00:30:48	02:47:51	01:44:19	05:06:14
268	11	11	Team Have A Blast, Don'T Get Last	4080	MFRELAY	USA	00:35:47	02:27:40	02:03:33	05:09:43
275	12	12	Team Giving Chaos	4074	MFRELAY	USA	00:31:43	02:57:26	01:38:35	05:10:55
293	13	13	Team Team124	4057	MFRELAY	USA	00:47:31	03:07:27	01:14:30	05:13:59
295	14	14	Team Vacation Dads	4064	MFRELAY	USA	00:31:13	03:10:59	01:29:31	05:14:47