Jack Guedj -
Ironman 70.3 Morro Bay 2023

  Quick facts

461/395/8All/Gender/AG

M60-64Age group

533Bib number

USANationality

36:312:47:251:55:58 5:33:17

  Compare Jack Guedj with other athletes!

533 Guedj
120 Aaker × 
1276 Giles × 
321 Erlenbach × 
496 McManus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-07:14 (7.) -04:46 (324.) -05:01 (415.)
Transition 00:44:19 00:07:48 - -02:57 (15.) -01:10 (556.) -01:11 (746.)
Bike1.8 km 00:47:44 00:03:2531.61 km/h-00:05 (23.) +00:05 (826.) +00:01 (1015.)
Bike11.9 km 01:07:56 00:20:1230 km/h-01:47 (11.) -00:58 (483.) -01:25 (536.)
Bike23.5 km 01:31:35 00:23:3929.43 km/h-03:26 (10.) -02:20 (364.) -02:55 (398.)
Bike45.4 km 02:16:01 00:44:2629.57 km/h-08:29 (10.) -05:34 (323.) -06:58 (358.)
Bike67.2 km 02:51:55 00:35:5436.43 km/h-05:39 (9.) -03:43 (373.) -04:32 (411.)
Bike88.8 km 03:28:47 00:36:5235.15 km/h-04:14 (7.) -02:55 (377.) -03:43 (417.)
Bike90.6 km 03:31:44 00:02:5736.61 km/h-00:22 (12.) -00:11 (498.) -00:15 (589.)
Bike90.6 km 03:31:44 02:47:2532.47 km/h-24:02 (9.) -15:36 (349.) -19:47 (384.)
Transition 03:37:19 00:05:35 - -01:19 (13.) -01:07 (712.) -00:45 (976.)
Run0.2 km 03:38:54 00:01:3507:55 min/km-00:25 (10.) -00:04 (646.) -00:06 (810.)
Run1.6 km 03:46:11 00:07:1705:12 min/km-00:59 (15.) -00:03 (726.) -00:11 (907.)
Run3.5 km 03:56:11 00:10:0005:15 min/km-02:00 (9.) -00:42 (546.) -00:56 (660.)
Run4.9 km 04:03:32 00:07:2105:14 min/km-01:20 (10.) -00:26 (586.) -00:35 (715.)
Run6.3 km 04:10:52 00:07:2005:14 min/km-01:27 (8.) -00:30 (551.) -00:38 (670.)
Run7.7 km 04:18:12 00:07:2005:14 min/km-01:32 (10.) -00:34 (541.) -00:43 (662.)
Run9 km 04:25:17 00:07:0505:26 min/km-01:35 (10.) -00:40 (498.) -00:48 (616.)
Run11.1 km 04:35:51 00:10:3405:01 min/km-02:11 (9.) -00:51 (551.) -01:03 (686.)
Run12.3 km 04:43:29 00:07:3806:21 min/km-01:37 (8.) -00:35 (556.) -00:43 (686.)
Run13.8 km 04:51:02 00:07:3305:02 min/km-01:51 (8.) -00:46 (501.) -00:53 (616.)
Run15.1 km 04:58:33 00:07:3105:46 min/km-01:58 (9.) -00:53 (493.) -01:00 (597.)
Run16.5 km 05:05:45 00:07:1205:08 min/km-01:55 (6.) -00:58 (457.) -01:05 (558.)
Run18.4 km 05:17:22 00:11:3706:06 min/km-01:57 (14.) -00:28 (656.) -00:38 (826.)
Run19.8 km 05:25:03 00:07:4105:29 min/km-02:15 (6.) -00:57 (495.) -01:05 (599.)
Run21.2 km 05:32:13 00:07:1005:07 min/km-02:16 (7.) -01:06 (423.) -01:12 (510.)
Run21.5 km 05:33:17 00:01:0403:33 min/km-00:23 (2.) -00:16 (366.) -00:15 (430.)
Run21.5 km 05:33:17 01:55:5805:23 min/km-25:41 (7.) -09:49 (527.) -11:51 (648.)
Total 114 km 05:33:17 05:33:1720.52 km/h-01:01:13 (8.) -32:28 (395.) -38:35 (461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance