Colin Giles -
Ironman 70.3 Morro Bay 2023

Quick facts

377/330/7All/Gender/AG

M60-64Age group

1276Bib number

AUSNationality


34:29	2:43:54	1:52:44	5:25:45

Compare Colin Giles with other athletes!

1276 Giles

1836 Begg ×

120 Aaker ×

533 Guedj ×

321 Erlenbach ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:29	00:34:29	01:48 min/100m	-09:16 (5.) ●	-06:48 (201.) ●	-07:03 (260.) ●
Transition		00:44:42	00:10:13	-	-00:32 (24.) ●	+01:15 (891.) ●	+01:14 (1196.) ●
Bike	1.8 km	00:47:49	00:03:07	34.65 km/h	-00:23 (10.) ●	-00:13 (424.) ●	-00:17 (489.) ●
Bike	11.9 km	01:07:32	00:19:43	30.74 km/h	-02:16 (9.) ●	-01:27 (376.) ●	-01:54 (410.) ●
Bike	23.5 km	01:30:44	00:23:12	30 km/h	-03:53 (6.) ●	-02:47 (301.) ●	-03:22 (327.) ●
Bike	45.4 km	02:13:20	00:42:36	30.85 km/h	-10:19 (6.) ●	-07:24 (236.) ●	-08:48 (256.) ●
Bike	67.2 km	02:48:30	00:35:10	37.19 km/h	-06:23 (7.) ●	-04:27 (291.) ●	-05:16 (312.) ●
Bike	88.8 km	03:25:32	00:37:02	35 km/h	-04:04 (10.) ●	-02:45 (399.) ●	-03:33 (442.) ●
Bike	90.6 km	03:28:36	00:03:04	35.22 km/h	-00:15 (16.) ●	-00:04 (659.) ●	-00:08 (804.) ●
Bike	90.6 km	03:28:36	02:43:54	33.17 km/h	-27:33 (8.) ●	-19:07 (281.) ●	-23:18 (305.) ●
Transition		03:33:01	00:04:25	-	-02:29 (5.) ●	-02:17 (480.) ●	-01:55 (672.) ●
Run	0.2 km	03:34:30	00:01:29	07:25 min/km	-00:31 (3.) ●	-00:10 (454.) ●	-00:12 (552.) ●
Run	1.6 km	03:41:02	00:06:32	04:40 min/km	-01:44 (4.) ●	-00:48 (425.) ●	-00:56 (506.) ●
Run	3.5 km	03:50:25	00:09:23	04:56 min/km	-02:37 (4.) ●	-01:19 (375.) ●	-01:33 (439.) ●
Run	4.9 km	03:57:05	00:06:40	04:45 min/km	-02:01 (3.) ●	-01:07 (330.) ●	-01:16 (380.) ●
Run	6.3 km	04:03:51	00:06:46	04:50 min/km	-02:01 (3.) ●	-01:04 (336.) ●	-01:12 (392.) ●
Run	7.7 km	04:10:45	00:06:54	04:55 min/km	-01:58 (6.) ●	-01:00 (397.) ●	-01:09 (465.) ●
Run	9 km	04:17:36	00:06:51	05:16 min/km	-01:49 (6.) ●	-00:54 (427.) ●	-01:02 (517.) ●
Run	11.1 km	04:27:29	00:09:53	04:42 min/km	-02:52 (6.) ●	-01:32 (382.) ●	-01:44 (457.) ●
Run	12.3 km	04:34:42	00:07:13	06:00 min/km	-02:02 (6.) ●	-01:00 (423.) ●	-01:08 (506.) ●
Run	13.8 km	04:42:17	00:07:35	05:03 min/km	-01:49 (9.) ●	-00:44 (514.) ●	-00:51 (632.) ●
Run	15.1 km	04:49:51	00:07:34	05:49 min/km	-01:55 (10.) ●	-00:50 (512.) ●	-00:57 (619.) ●
Run	16.5 km	04:57:18	00:07:27	05:19 min/km	-01:40 (11.) ●	-00:43 (533.) ●	-00:50 (660.) ●
Run	18.4 km	05:08:33	00:11:15	05:55 min/km	-02:19 (9.) ●	-00:50 (579.) ●	-01:00 (727.) ●
Run	19.8 km	05:16:40	00:08:07	05:47 min/km	-01:49 (10.) ●	-00:31 (595.) ●	-00:39 (750.) ●
Run	21.2 km	05:24:28	00:07:48	05:34 min/km	-01:38 (11.) ●	-00:28 (612.) ●	-00:34 (771.) ●
Run	21.5 km	05:25:45	00:01:17	04:16 min/km	-00:10 (14.) ●	-00:03 (824.) ●	-00:02 (1053.) ●
Run	21.5 km	05:25:45	01:52:44	05:14 min/km	-28:55 (6.) ●	-13:03 (452.) ●	-15:05 (546.) ●
Total	114 km	05:25:45	05:25:45	21 km/h	-01:08:45 (7.) ●	-40:00 (330.) ●	-46:07 (377.) ●

Ovr	Gen	Div	Name	#	AG
186	171	1	Jerome Guionnet	1360	M60-64	USA	00:33:55	02:30:22	01:47:33	05:01:52
223	203	2	Ted Albertson	107	M60-64	USA	00:38:01	02:36:34	01:43:59	05:08:32
274	249	3	Ronnie Gosnell	1438	M60-64	USA	00:32:55	02:41:26	01:48:10	05:14:50
293	263	4	Jim Larrieu	85	M60-64	USA	00:39:47	02:39:30	01:44:54	05:16:19
306	273	5	Alex Begg	1836	M60-64	USA	00:32:50	02:35:37	01:58:30	05:17:43
333	295	6	Tom Aaker	120	M60-64	USA	00:34:25	02:52:11	01:41:15	05:20:49
377	330	7	Colin Giles	1276	M60-64	AUS	00:34:29	02:43:54	01:52:44	05:25:45
461	395	8	Jack Guedj	533	M60-64	USA	00:36:31	02:47:25	01:55:58	05:33:17
483	412	9	Ed Erlenbach	321	M60-64	USA	00:38:57	02:43:47	01:56:00	05:35:10
515	440	10	Maxwell McManus	496	M60-64	USA	00:45:18	02:26:36	02:12:33	05:38:03