Michele Pennala -
Ironman 70.3 Morro Bay 2023

  Quick facts

568/69/19All/Gender/AG

F25-29Age group

1108Bib number

USANationality

39:072:59:221:50:34 5:43:36

  Compare Michele Pennala with other athletes!

1108 Pennala
413 Gasper × 
1674 Faucher × 
281 Shonkwiler × 
1667 Monaghan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:07 00:39:0702:03 min/100m-00:36 (25.) -03:17 (120.) -02:25 (677.)
Transition 00:47:48 00:08:41 - +01:00 (38.) -01:01 (174.) -00:18 (927.)
Bike1.8 km 00:50:57 00:03:0934.29 km/h-00:18 (16.) -00:28 (51.) -00:15 (548.)
Bike11.9 km 01:11:19 00:20:2229.75 km/h-01:40 (10.) -02:42 (44.) -01:15 (584.)
Bike23.5 km 01:36:35 00:25:1627.55 km/h-01:51 (19.) -03:14 (84.) -01:18 (709.)
Bike45.4 km 02:26:20 00:49:4526.41 km/h-02:22 (22.) -06:01 (98.) -01:39 (785.)
Bike67.2 km 03:06:27 00:40:0732.6 km/h-00:49 (29.) -02:42 (136.) -00:19 (970.)
Bike88.8 km 03:44:24 00:37:5734.15 km/h-03:42 (12.) -04:52 (52.) -02:38 (583.)
Bike90.6 km 03:47:10 00:02:4639.04 km/h-00:26 (8.) -00:38 (21.) -00:26 (325.)
Bike90.6 km 03:47:10 02:59:2230.31 km/h-11:08 (21.) -20:37 (80.) -07:50 (722.)
Transition 03:53:02 00:05:52 - +00:51 (40.) +00:04 (214.) -00:28 (1044.)
Run0.2 km 03:54:33 00:01:3107:35 min/km-00:02 (24.) -00:17 (91.) -00:10 (638.)
Run1.6 km 04:01:26 00:06:5304:55 min/km-00:18 (24.) -01:04 (94.) -00:35 (702.)
Run3.5 km 04:11:38 00:10:1205:22 min/km-00:14 (24.) -01:36 (100.) -00:44 (741.)
Run4.9 km 04:18:47 00:07:0905:06 min/km-00:32 (22.) -01:21 (80.) -00:47 (593.)
Run6.3 km 04:25:58 00:07:1105:07 min/km-00:32 (21.) -01:17 (82.) -00:47 (601.)
Run7.7 km 04:33:01 00:07:0305:02 min/km-00:42 (19.) -01:33 (68.) -01:00 (527.)
Run9 km 04:39:58 00:06:5705:20 min/km-00:32 (22.) -01:23 (77.) -00:56 (556.)
Run11.1 km 04:49:55 00:09:5704:44 min/km-01:13 (17.) -02:24 (60.) -01:40 (470.)
Run12.3 km 04:56:58 00:07:0305:52 min/km-01:06 (14.) -01:51 (48.) -01:18 (424.)
Run13.8 km 05:04:12 00:07:1404:49 min/km-00:48 (17.) -01:39 (62.) -01:12 (481.)
Run15.1 km 05:11:16 00:07:0405:26 min/km-01:04 (15.) -01:55 (48.) -01:27 (424.)
Run16.5 km 05:18:09 00:06:5304:54 min/km-01:01 (17.) -01:48 (56.) -01:24 (430.)
Run18.4 km 05:28:14 00:10:0505:18 min/km-01:40 (13.) -02:49 (49.) -02:10 (418.)
Run19.8 km 05:35:27 00:07:1305:09 min/km-01:26 (13.) -02:01 (50.) -01:33 (424.)
Run21.2 km 05:42:30 00:07:0305:02 min/km-00:54 (17.) -01:42 (60.) -01:19 (474.)
Run21.5 km 05:43:36 00:01:0603:39 min/km-00:06 (18.) -00:14 (60.) -00:13 (521.)
Run21.5 km 05:43:36 01:50:3405:08 min/km-12:10 (17.) -24:54 (60.) -17:15 (486.)
Total 114 km 05:43:36 05:43:3619.91 km/h-22:03 (19.) -49:45 (69.) -28:16 (568.)

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