Ralph Tan -
Ironman 70.3 Morro Bay 2023

  Quick facts

145/134/11All/Gender/AG

M45-49Age group

100Bib number

USANationality

37:582:26:311:41:34 4:55:56

  Compare Ralph Tan with other athletes!

100 Tan
1253 McCarroll × 
192 Lam × 
1568 Dwight × 
70 Lund × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:58 00:37:5801:59 min/100m-03:43 (52.) -03:19 (433.) -03:34 (553.)
Transition 00:43:41 00:05:43 - -03:39 (29.) -03:15 (245.) -03:16 (353.)
Bike1.8 km 00:46:29 00:02:4838.57 km/h-00:34 (9.) -00:32 (112.) -00:36 (119.)
Bike11.9 km 01:04:16 00:17:4734.08 km/h-03:24 (9.) -03:23 (89.) -03:50 (92.)
Bike23.5 km 01:24:53 00:20:3733.76 km/h-05:21 (5.) -05:22 (57.) -05:57 (59.)
Bike45.4 km 02:02:47 00:37:5434.67 km/h-12:07 (5.) -12:06 (57.) -13:30 (59.)
Bike67.2 km 02:35:16 00:32:2940.27 km/h-06:57 (5.) -07:08 (66.) -07:57 (68.)
Bike88.8 km 03:07:42 00:32:2639.96 km/h-07:24 (8.) -07:21 (60.) -08:09 (61.)
Bike90.6 km 03:10:12 00:02:3043.2 km/h-00:36 (11.) -00:38 (57.) -00:42 (61.)
Bike90.6 km 03:10:12 02:26:3137.1 km/h-36:23 (5.) -36:30 (54.) -40:41 (56.)
Transition 03:14:22 00:04:10 - -01:42 (51.) -02:32 (416.) -02:10 (588.)
Run0.2 km 03:15:42 00:01:2006:40 min/km-00:23 (11.) -00:19 (190.) -00:21 (212.)
Run1.6 km 03:21:56 00:06:1404:27 min/km-01:12 (27.) -01:06 (294.) -01:14 (345.)
Run3.5 km 03:30:59 00:09:0304:45 min/km-01:47 (26.) -01:39 (292.) -01:53 (332.)
Run4.9 km 03:37:30 00:06:3104:39 min/km-01:23 (24.) -01:16 (271.) -01:25 (304.)
Run6.3 km 03:43:41 00:06:1104:25 min/km-01:44 (11.) -01:39 (172.) -01:47 (191.)
Run7.7 km 03:49:52 00:06:1104:24 min/km-01:48 (12.) -01:43 (178.) -01:52 (197.)
Run9 km 03:55:52 00:06:0004:36 min/km-01:50 (11.) -01:45 (167.) -01:53 (188.)
Run11.1 km 04:04:43 00:08:5104:12 min/km-02:43 (10.) -02:34 (171.) -02:46 (195.)
Run12.3 km 04:11:17 00:06:3405:28 min/km-01:41 (16.) -01:39 (225.) -01:47 (256.)
Run13.8 km 04:17:46 00:06:2904:19 min/km-01:51 (14.) -01:50 (190.) -01:57 (210.)
Run15.1 km 04:24:25 00:06:3905:06 min/km-01:45 (25.) -01:45 (245.) -01:52 (278.)
Run16.5 km 04:30:59 00:06:3404:41 min/km-01:37 (27.) -01:36 (269.) -01:43 (309.)
Run18.4 km 04:40:50 00:09:5105:11 min/km-02:19 (35.) -02:14 (309.) -02:24 (359.)
Run19.8 km 04:47:53 00:07:0305:02 min/km-01:40 (32.) -01:35 (303.) -01:43 (359.)
Run21.2 km 04:54:48 00:06:5504:56 min/km-01:24 (40.) -01:21 (353.) -01:27 (418.)
Run21.5 km 04:55:56 00:01:0803:46 min/km-00:08 (55.) -00:12 (507.) -00:11 (616.)
Run21.5 km 04:55:56 01:41:3404:43 min/km-25:15 (21.) -24:13 (237.) -26:15 (269.)
Total 114 km 04:55:56 04:55:5623.11 km/h-01:10:42 (11.) -01:09:49 (134.) -01:15:56 (145.)

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