Laura Morcillo Rodriguez -
Ironman Lanzarote 2023

Quick facts

753/61/7All/Gender/AG

F30-34Age group

303Bib number

ESPNationality


1:20:49	8:39:48	5:01:52	15:29:26

Compare Laura Morcillo Rodriguez with other athletes!

303 Morcillo Rodriguez

306 Geekie ×

305 Joulin ×

310 Tennant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+03:59 (6.) ●	+02:49 (54.) ●	+04:15 (695.) ●
Swim	3.8 km	01:20:49	00:42:03	02:12 min/100m	+04:02 (6.) ●	+03:11 (52.) ●	+04:38 (690.) ●
Swim	3.8 km	01:20:49	01:20:49	02:07 min/100m	+08:01 (6.) ●	+06:00 (53.) ●	+08:53 (693.) ●
Transition		01:32:40	00:11:51	-	+03:16 (8.) ●	+03:08 (59.) ●	+02:53 (702.) ●
Bike	27 km	02:48:40	01:16:00	21.32 km/h	+09:08 (8.) ●	+10:30 (67.) ●	+14:36 (826.) ●
Bike	45 km	03:44:02	00:55:22	19.51 km/h	+06:07 (8.) ●	+06:54 (62.) ●	+10:06 (798.) ●
Bike	66.8 km	04:44:48	01:00:46	21.52 km/h	+07:44 (8.) ●	+09:35 (70.) ●	+12:22 (836.) ●
Bike	78.2 km	05:06:13	00:21:25	31.94 km/h	+01:41 (8.) ●	+01:49 (60.) ●	+03:01 (774.) ●
Bike	89.3 km	05:44:47	00:38:34	17.27 km/h	+03:02 (7.) ●	+03:23 (52.) ●	+05:25 (719.) ●
Bike	104 km	06:42:49	00:58:02	15.2 km/h	+08:08 (8.) ●	+09:53 (65.) ●	+12:34 (794.) ●
Bike	138 km	08:29:12	01:46:23	19.18 km/h	+09:15 (7.) ●	+12:30 (64.) ●	+17:11 (751.) ●
Bike	160 km	09:29:55	01:00:43	21.74 km/h	+05:15 (7.) ●	+07:36 (62.) ●	+10:38 (789.) ●
Bike	180 km	10:12:28	00:42:33	28.2 km/h	+03:58 (8.) ●	+04:52 (64.) ●	+06:44 (802.) ●
Bike	180 km	10:12:28	08:39:48	20.78 km/h	+54:18 (8.) ●	+01:07:02 (66.) ●	+01:32:37 (810.) ●
Transition		10:27:34	00:15:06	-	+05:10 (8.) ●	+06:24 (67.) ●	+06:10 (784.) ●
Run	0.5 km	10:31:28	00:03:54	07:48 min/km	+00:27 (6.) ●	+00:24 (54.) ●	+00:30 (694.) ●
Run	5 km	10:55:57	00:24:29	05:26 min/km	-02:44 (3.) ●	-03:41 (17.) ●	-02:29 (290.) ●
Run	11.8 km	11:34:12	00:38:15	05:37 min/km	+01:04 (6.) ●	-01:25 (32.) ●	+00:19 (485.) ●
Run	18.6 km	12:14:25	00:40:13	05:54 min/km	+01:29 (5.) ●	-00:11 (37.) ●	+01:06 (510.) ●
Run	23.3 km	12:52:37	00:38:12	08:07 min/km	+07:08 (7.) ●	+06:10 (58.) ●	+07:03 (716.) ●
Run	28 km	13:29:31	00:36:54	07:51 min/km	+03:07 (6.) ●	+04:14 (55.) ●	+04:40 (649.) ●
Run	32.8 km	14:17:51	00:48:20	10:04 min/km	+14:13 (8.) ●	+15:09 (70.) ●	+15:37 (820.) ●
Run	37.6 km	14:52:54	00:35:03	07:18 min/km	-00:19 (4.) ●	+01:12 (37.) ●	+01:43 (523.) ●
Run	42.1 km	15:29:13	00:36:19	08:04 min/km	+00:43 (4.) ●	+02:38 (47.) ●	+04:07 (630.) ●
Run	42.2 km	15:29:26	00:00:13	02:09 min/km	-00:02 (2.) ●	-00:01 (22.) ●	-00:18 (382.) ●
Run	42.2 km	15:29:26	05:01:52	07:09 min/km	+25:06 (6.) ●	+24:29 (46.) ●	+32:18 (632.) ●
Total	226 km	15:29:26	15:29:26	14.59 km/h	+01:35:51 (7.) ●	+01:47:03 (61.) ●	+02:22:51 (753.) ●

Ovr	Gen	Div	Name	#	AG
26	1	1	Lydia Dant	28	F30-34	GBR	00:58:35	05:31:25	03:21:27	09:59:12
305	16	2	Aurelie Rocher	304	F30-34	FRA	01:06:05	07:22:17	03:40:05	12:23:14
532	33	3	Alma Quintana Roman	307	F30-34	ESP	01:10:47	07:52:17	04:30:33	13:47:48
542	34	4	Núria Ciuró Boixadera	302	F30-34	ESP	00:56:29	07:52:05	04:46:17	13:51:01
587	38	5	Becky Geekie	306	F30-34	GBR	01:13:20	07:55:06	04:38:46	14:09:00
735	57	6	Julie Joulin	305	F30-34	FRA	01:22:50	08:16:40	05:16:01	15:20:46
753	61	7	Laura Morcillo Rodriguez	303	F30-34	ESP	01:20:49	08:39:48	05:01:52	15:29:26
798	66	8	Alex Tennant	310	F30-34	GBR	01:33:35	08:34:29	05:38:56	16:08:12