Frank Gimenez -
Ironman Lanzarote 2023

Quick facts

118/109/6All/Gender/AG

M50-54Age group

179Bib number

FRANationality


59:41	6:30:30	3:20:24	11:05:49

Compare Frank Gimenez with other athletes!

179 Gimenez

252 Toro ×

261 Pires ×

161 Exposito Muñoz ×

75 Kraghede ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:50	00:28:50	01:31 min/100m	-07:05 (7.) ●	-05:34 (76.) ●	-05:41 (79.) ●
Swim	3.8 km	00:59:41	00:30:51	01:37 min/100m	-08:03 (5.) ●	-06:26 (81.) ●	-06:34 (84.) ●
Swim	3.8 km	00:59:41	00:59:41	01:34 min/100m	-15:08 (5.) ●	-12:00 (78.) ●	-12:15 (81.) ●
Transition		01:06:28	00:06:47	-	-03:05 (22.) ●	-02:12 (199.) ●	-02:11 (220.) ●
Bike	27 km	02:23:49	01:17:21	20.94 km/h	+14:18 (154.) ●	+16:19 (763.) ●	+15:57 (831.) ●
Bike	45 km	03:02:33	00:38:44	27.88 km/h	-08:07 (8.) ●	-06:15 (101.) ●	-06:32 (106.) ●
Bike	66.8 km	03:45:32	00:42:59	30.43 km/h	-06:35 (12.) ●	-05:10 (146.) ●	-05:25 (155.) ●
Bike	78.2 km	04:01:30	00:15:58	42.84 km/h	-02:49 (6.) ●	-02:19 (106.) ●	-02:26 (111.) ●
Bike	89.3 km	04:28:28	00:26:58	24.7 km/h	-07:19 (5.) ●	-06:00 (64.) ●	-06:11 (67.) ●
Bike	104 km	05:06:00	00:37:32	23.5 km/h	-09:23 (7.) ●	-07:41 (107.) ●	-07:56 (113.) ●
Bike	138 km	06:20:17	01:14:17	27.46 km/h	-18:09 (6.) ●	-14:29 (96.) ●	-14:55 (103.) ●
Bike	160 km	07:06:05	00:45:48	28.82 km/h	-05:59 (28.) ●	-04:00 (214.) ●	-04:17 (224.) ●
Bike	180 km	07:36:58	00:30:53	38.86 km/h	-05:49 (2.) ●	-04:45 (78.) ●	-04:56 (82.) ●
Bike	180 km	07:36:58	06:30:30	27.66 km/h	-49:52 (25.) ●	-34:20 (213.) ●	-36:41 (223.) ●
Transition		07:45:25	00:08:27	-	-01:52 (64.) ●	-00:30 (401.) ●	-00:29 (440.) ●
Run	0.5 km	07:48:14	00:02:49	05:38 min/km	-00:44 (17.) ●	-00:34 (173.) ●	-00:35 (186.) ●
Run	5 km	08:09:33	00:21:19	04:44 min/km	-07:33 (8.) ●	-05:33 (85.) ●	-05:39 (90.) ●
Run	11.8 km	08:38:14	00:28:41	04:13 min/km	-11:42 (4.) ●	-09:06 (47.) ●	-09:15 (50.) ●
Run	18.6 km	09:06:52	00:28:38	04:12 min/km	-12:38 (2.) ●	-10:22 (37.) ●	-10:29 (39.) ●
Run	23.3 km	09:28:37	00:21:45	04:37 min/km	-10:59 (3.) ●	-09:19 (35.) ●	-09:24 (36.) ●
Run	28 km	09:52:14	00:23:37	05:01 min/km	-10:34 (5.) ●	-08:35 (65.) ●	-08:37 (71.) ●
Run	32.8 km	10:17:34	00:25:20	05:16 min/km	-09:14 (9.) ●	-07:20 (110.) ●	-07:23 (119.) ●
Run	37.6 km	10:42:21	00:24:47	05:09 min/km	-10:05 (7.) ●	-08:30 (85.) ●	-08:33 (91.) ●
Run	42.1 km	11:05:36	00:23:15	05:10 min/km	-10:33 (3.) ●	-08:49 (55.) ●	-08:57 (58.) ●
Run	42.2 km	11:05:49	00:00:13	02:09 min/km	-01:10 (63.) ●	-00:20 (373.) ●	-00:18 (403.) ●
Run	42.2 km	11:05:49	03:20:24	04:44 min/km	-01:25:12 (3.) ●	-01:08:28 (54.) ●	-01:09:10 (59.) ●
Total	226 km	11:05:49	11:05:49	20.37 km/h	-02:35:09 (6.) ●	-01:57:30 (109.) ●	-02:00:46 (118.) ●

Ovr	Gen	Div	Name	#	AG
24	24	1	Jesper Rygaard Hansen	890	M50-54	DEN	01:07:24	05:23:59	03:07:48	09:53:19
48	45	2	Danny VAN Rompaey	863	M50-54	BEL	00:54:48	05:50:28	03:28:43	10:24:35
55	52	3	Yannick Antoine	254	M50-54	BEL	01:00:20	05:56:03	03:24:50	10:29:27
77	71	4	David Toro	252	M50-54	ESP	01:07:46	05:54:34	03:32:32	10:43:07
110	101	5	Daniel Pires	261	M50-54	FRA	01:03:12	06:13:33	03:33:15	11:00:04
118	109	6	Frank Gimenez	179	M50-54	FRA	00:59:41	06:30:30	03:20:24	11:05:49
119	110	7	David Exposito Muñoz	161	M50-54	ESP	01:09:40	06:17:16	03:27:25	11:06:00
120	111	8	Carsten Kraghede	75	M50-54	DEN	01:08:15	06:13:04	03:31:22	11:06:00
137	128	9	Chris Wild	78	M50-54	GBR	01:03:43	06:15:26	03:44:20	11:12:09
161	152	10	Simon Bennett	990	M50-54	GBR	01:08:24	06:19:30	03:42:52	11:24:16