aidiagnostics

Ad

Lynn Guan -
Ironman 70.3 Desaru Coast 2023

Quick facts

172/30/8All/Gender/AG

F40-44Age group

588Bib number

MalaysiaNationality


52:19	3:00:28	2:20:45	6:20:41

aidiagnostics

Ad

Compare Lynn Guan with other athletes!

588 Guan

584 Bacon ×

155 Lim ×

125 Aly ×

161 Teoh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:19	00:52:19	02:45 min/100m	+04:32 (14.) ●	+04:49 (58.) ●	+04:01 (357.) ●
Transition		00:56:24	00:04:05	-	-00:36 (9.) ●	-00:43 (36.) ●	-00:58 (202.) ●
Bike	29.1 km	01:49:35	00:53:11	32.83 km/h	-02:55 (6.) ●	-02:35 (31.) ●	-00:34 (257.) ●
Bike	47 km	02:24:55	00:35:20	30.4 km/h	-03:04 (4.) ●	-02:46 (26.) ●	-01:17 (220.) ●
Bike	64.5 km	02:57:51	00:32:56	31.88 km/h	-02:34 (5.) ●	-02:34 (25.) ●	-01:40 (203.) ●
Bike	80 km	03:33:38	00:35:47	25.99 km/h	-04:23 (2.) ●	-04:31 (16.) ●	-03:34 (153.) ●
Bike	90.1 km	03:56:52	00:23:14	26.08 km/h	-02:42 (4.) ●	-02:45 (22.) ●	-02:34 (170.) ●
Bike	90.1 km	03:56:52	03:00:28	29.96 km/h	-15:38 (4.) ●	-15:11 (24.) ●	-09:39 (194.) ●
Transition		03:59:56	00:03:04	-	-01:46 (5.) ●	-01:40 (21.) ●	-01:54 (106.) ●
Run	0.3 km	04:02:02	00:02:06	07:00 min/km	-00:39 (4.) ●	-00:35 (15.) ●	-00:33 (102.) ●
Run	7.3 km	04:46:58	00:44:56	06:25 min/km	-04:31 (10.) ●	-04:38 (33.) ●	-05:10 (188.) ●
Run	14.3 km	05:31:59	00:45:01	06:25 min/km	-06:43 (7.) ●	-06:47 (26.) ●	-08:35 (121.) ●
Run	21 km	06:20:41	00:48:42	07:16 min/km	-05:48 (7.) ●	-04:55 (30.) ●	-07:16 (140.) ●
Run	21 km	06:20:41	02:20:45	06:42 min/km	-17:41 (7.) ●	-16:55 (29.) ●	-21:34 (142.) ●
Total	113 km	06:20:41	06:20:41	17.81 km/h	-31:09 (8.) ●	-29:40 (30.) ●	-30:04 (172.) ●

Ovr	Gen	Div	Name	#	AG
15	4	1	April Rice	103	F40-44	Singapore	00:32:08	02:33:49	01:49:05	04:58:58
57	8	2	Heather de Freitas	604	F40-44	United Kingdom	00:41:22	02:57:13	01:47:43	05:31:10
90	16	3	Marie-Louise Philippe	603	F40-44	Austria	00:40:07	03:01:47	02:02:48	05:50:00
123	20	4	Dalia Badrawi	156	F40-44	Egypt	00:44:16	03:01:45	02:05:33	06:02:04
125	21	5	Carrie Labani	122	F40-44	United States of America	00:42:47	03:05:17	02:08:49	06:02:20
134	23	6	Suzanne Bacon	584	F40-44	United Kingdom	00:37:36	02:57:54	02:24:15	06:06:49
147	27	7	Poh Kam Lim	155	F40-44	Malaysia	00:45:35	03:09:29	02:09:48	06:11:38
172	30	8	Lynn Guan	588	F40-44	Malaysia	00:52:19	03:00:28	02:20:45	06:20:41
178	31	9	Dina Aly	125	F40-44	Egypt	00:40:13	03:07:03	02:25:30	06:23:31
182	32	10	Sue Teoh	161	F40-44	Malaysia	00:33:36	03:08:20	02:34:27	06:24:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2023

Results: Ironman 70.3 Desaru Coast 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read