Fran McElligott -
Ironman 70.3 Mallorca 2023

  Quick facts

1640/1423/177All/Gender/AG

M50-54Age group

2055Bib number

IRLNationality

35:263:23:202:03:58 6:17:58

  Compare Fran McElligott with other athletes!

2055 McElligott
1057 Hübschmann × 
1276 Albrecht × 
726 Tamlin × 
870 Smithuis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:26 00:35:2601:51 min/100m-03:06 (99.) -02:07 (814.) -02:19 (954.)
Transition 00:42:30 00:07:04 - -00:39 (139.) -00:25 (1004.) -00:23 (1228.)
Bike15.4 km 01:13:38 00:31:0829.68 km/h+01:21 (194.) +01:30 (1449.) +01:09 (1639.)
Bike34.7 km 02:01:32 00:47:5424.18 km/h-03:18 (85.) -02:40 (728.) -03:09 (811.)
Bike59.5 km 03:03:06 01:01:3424.17 km/h+06:52 (193.) +08:00 (1484.) +06:57 (1695.)
Bike77.4 km 03:39:15 00:36:0929.71 km/h+00:38 (177.) +01:10 (1331.) +00:43 (1515.)
Bike91.4 km 04:05:50 00:26:3531.6 km/h+01:21 (207.) +01:30 (1478.) +01:12 (1713.)
Bike91.4 km 04:05:50 03:23:2026.97 km/h+06:54 (189.) +09:30 (1444.) +06:52 (1650.)
Transition 04:14:00 00:08:10 - +02:19 (257.) +02:20 (1858.) +02:19 (2237.)
Run0.9 km 04:18:49 00:04:4905:21 min/km-00:27 (105.) -00:15 (944.) -00:19 (1103.)
Run1.4 km 04:21:53 00:03:0406:08 min/km-00:10 (118.) -00:04 (1040.) -00:07 (1170.)
Run3.7 km 04:33:11 00:11:1804:54 min/km-00:34 (132.) -00:12 (1102.) -00:20 (1248.)
Run6.7 km 04:48:38 00:15:2705:09 min/km-00:36 (141.) -00:01 (1190.) -00:12 (1357.)
Run7.2 km 04:50:23 00:01:4503:30 min/km-00:06 (121.) -00:02 (1052.) -00:03 (1195.)
Run8.1 km 04:55:48 00:05:2506:01 min/km-00:06 (160.) +00:09 (1337.) +00:05 (1561.)
Run8.6 km 04:59:04 00:03:1606:32 min/km-00:10 (130.) -00:03 (1123.) -00:06 (1279.)
Run10.9 km 05:11:45 00:12:4105:30 min/km-00:01 (167.) +00:28 (1369.) +00:22 (1604.)
Run13.9 km 05:30:02 00:18:1706:05 min/km+01:19 (202.) +01:56 (1611.) +01:46 (1899.)
Run14.5 km 05:32:32 00:02:3004:10 min/km+00:33 (268.) +00:37 (1957.) +00:36 (2361.)
Run15.3 km 05:39:23 00:06:5108:33 min/km+01:06 (237.) +01:18 (1770.) +01:15 (2130.)
Run15.9 km 05:43:40 00:04:1707:08 min/km+00:40 (238.) +00:47 (1791.) +00:45 (2162.)
Run18.1 km 05:58:57 00:15:1706:56 min/km+01:59 (224.) +02:29 (1731.) +02:23 (2075.)
Run21.1 km 06:17:58 00:19:0106:20 min/km+01:29 (204.) +02:07 (1605.) +02:00 (1915.)
Run21.1 km 06:17:58 02:03:5805:52 min/km+04:56 (187.) +09:14 (1508.) +08:05 (1773.)
Total 114.4 km 06:17:58 06:17:5818.16 km/h+10:24 (177.) +18:32 (1423.) +14:34 (1640.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance