James Cosgrave -
Ironman 70.3 Mallorca 2023

Quick facts

1578/1373/172All/Gender/AG

M50-54Age group

2364Bib number

IRLNationality


43:23	3:20:11	1:59:02	6:14:26

Compare James Cosgrave with other athletes!

2364 Cosgrave

2056 Gaskell ×

625 Hackett ×

1410 MacKay ×

2009 Hess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+04:51 (239.) ●	+05:50 (1780.) ●	+05:38 (2130.) ●
Transition		00:50:00	00:06:37	-	-01:06 (111.) ●	-00:52 (827.) ●	-00:50 (1006.) ●
Bike	15.4 km	01:20:59	00:30:59	29.82 km/h	+01:12 (189.) ●	+01:21 (1414.) ●	+01:00 (1599.) ●
Bike	34.7 km	02:07:29	00:46:30	24.9 km/h	-04:42 (66.) ●	-04:04 (563.) ●	-04:33 (612.) ●
Bike	59.5 km	03:07:15	00:59:46	24.9 km/h	+05:04 (176.) ●	+06:12 (1347.) ●	+05:09 (1525.) ●
Bike	77.4 km	03:44:15	00:37:00	29.03 km/h	+01:29 (195.) ●	+02:01 (1452.) ●	+01:34 (1675.) ●
Bike	91.4 km	04:10:11	00:25:56	32.39 km/h	+00:42 (183.) ●	+00:51 (1341.) ●	+00:33 (1543.) ●
Bike	91.4 km	04:10:11	03:20:11	27.39 km/h	+03:45 (170.) ●	+06:21 (1335.) ●	+03:43 (1520.) ●
Transition		04:15:24	00:05:13	-	-00:38 (156.) ●	-00:37 (1210.) ●	-00:38 (1440.) ●
Run	0.9 km	04:21:19	00:05:55	06:34 min/km	+00:39 (227.) ●	+00:51 (1728.) ●	+00:47 (2054.) ●
Run	1.4 km	04:24:26	00:03:07	06:14 min/km	-00:07 (136.) ●	-00:01 (1157.) ●	-00:04 (1310.) ●
Run	3.7 km	04:35:58	00:11:32	05:00 min/km	-00:20 (142.) ●	+00:02 (1207.) ●	-00:06 (1378.) ●
Run	6.7 km	04:51:23	00:15:25	05:08 min/km	-00:38 (140.) ●	-00:03 (1180.) ●	-00:14 (1346.) ●
Run	7.2 km	04:53:11	00:01:48	03:36 min/km	-00:03 (148.) ●	+00:01 (1229.) ●	±00:00 (1411.) ●
Run	8.1 km	04:58:29	00:05:18	05:53 min/km	-00:13 (146.) ●	+00:02 (1251.) ●	-00:02 (1459.) ●
Run	8.6 km	05:01:48	00:03:19	06:38 min/km	-00:07 (141.) ●	±00:00 (1206.) ●	-00:03 (1381.) ●
Run	10.9 km	05:14:19	00:12:31	05:26 min/km	-00:11 (160.) ●	+00:18 (1321.) ●	+00:12 (1541.) ●
Run	13.9 km	05:31:19	00:17:00	05:40 min/km	+00:02 (170.) ●	+00:39 (1356.) ●	+00:29 (1580.) ●
Run	14.5 km	05:33:18	00:01:59	03:18 min/km	+00:02 (174.) ●	+00:06 (1435.) ●	+00:05 (1689.) ●
Run	15.3 km	05:39:09	00:05:51	07:18 min/km	+00:06 (177.) ●	+00:18 (1383.) ●	+00:15 (1648.) ●
Run	15.9 km	05:42:56	00:03:47	06:18 min/km	+00:10 (196.) ●	+00:17 (1507.) ●	+00:15 (1786.) ●
Run	18.1 km	05:56:42	00:13:46	06:15 min/km	+00:28 (185.) ●	+00:58 (1457.) ●	+00:52 (1728.) ●
Run	21.1 km	06:14:26	00:17:44	05:54 min/km	+00:12 (177.) ●	+00:50 (1361.) ●	+00:43 (1617.) ●
Run	21.1 km	06:14:26	01:59:02	05:38 min/km	±00:00 (169.) ●	+04:18 (1345.) ●	+03:09 (1567.) ●
Total	114.4 km	06:14:26	06:14:26	18.33 km/h	+06:52 (172.) ●	+15:00 (1373.) ●	+11:02 (1578.) ●

Ovr	Gen	Div	Name	#	AG
1515	1319	167	Ian Burrows	1625	M50-54	GBR	00:32:20	03:48:15	01:38:58	06:10:45
1527	1329	168	Branislav Kusik	865	M50-54	SVK	00:36:13	03:24:13	01:56:25	06:11:21
1553	1351	169	Jürgen Mann	1157	M50-54	DEU	00:46:36	03:28:35	01:42:40	06:12:47
1561	1359	170	Dave Gaskell	2056	M50-54	GBR	00:35:50	03:03:11	02:21:25	06:13:21
1573	1368	171	Andrew Hackett	625	M50-54	GBR	00:41:22	03:21:03	02:01:02	06:14:04
1578	1373	172	James Cosgrave	2364	M50-54	IRL	00:43:23	03:20:11	01:59:02	06:14:26
1594	1384	173	Alan MacKay	1410	M50-54	GBR	00:41:23	03:19:02	02:01:58	06:15:03
1606	1394	174	Andrew Hess	2009	M50-54	GBR	00:36:14	03:13:44	02:15:29	06:15:45
1616	1402	175	Thomas Hübschmann	1057	M50-54	DNK	00:41:45	03:06:50	02:15:31	06:16:42
1629	1414	176	Oliver Albrecht	1276	M50-54	DEU	00:46:12	03:27:14	01:51:02	06:17:17