Elizabeth Bitty Kniesly -
Ironman 70.3 Gulf Coast 2023

  Quick facts

300/49/11All/Gender/AG

F40-44Age group

661Bib number

USANationality

36:362:37:112:13:26 5:32:03

  Compare Elizabeth Bitty Kniesly with other athletes!

661 Kniesly
226 Gardner × 
1456 Benites × 
193 Vanderwall × 
1297 Shields × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:36 00:36:3601:55 min/100m-09:34 (5.) -09:54 (27.) -08:41 (145.)
Transition 00:39:11 00:02:35 - -03:01 (3.) -03:07 (7.) -03:20 (49.)
Bike17 km 01:08:41 00:29:3034.58 km/h-05:05 (4.) -05:25 (19.) -03:43 (233.)
Bike33.5 km 01:37:23 00:28:4234.49 km/h-04:41 (4.) -05:06 (23.) -03:26 (263.)
Bike50 km 02:04:29 00:27:0636.53 km/h-04:31 (6.) -04:58 (37.) -03:19 (298.)
Bike68.1 km 02:35:08 00:30:3935.43 km/h-04:56 (5.) -05:23 (23.) -03:35 (266.)
Bike70.6 km 02:39:43 00:04:3532.73 km/h-00:45 (4.) -00:52 (14.) -00:38 (219.)
Bike89.8 km 03:16:22 00:36:3931.43 km/h-05:01 (15.) -05:35 (72.) -03:37 (415.)
Bike89.8 km 03:16:22 02:37:1134.28 km/h-24:59 (5.) -27:19 (30.) -18:18 (292.)
Transition 03:18:37 00:02:15 - -02:39 (6.) -02:54 (21.) -02:49 (158.)
Run0.2 km 03:19:55 00:01:1806:30 min/km-00:15 (14.) -00:13 (91.) -00:06 (580.)
Run1.9 km 03:28:45 00:08:5005:11 min/km-02:10 (10.) -02:02 (52.) -01:22 (363.)
Run3.9 km 03:39:12 00:10:2705:13 min/km-02:46 (9.) -02:44 (51.) -02:04 (334.)
Run7 km 03:59:19 00:20:0706:29 min/km-02:07 (16.) -02:00 (114.) -00:58 (594.)
Run8.7 km 04:09:23 00:10:0405:55 min/km-01:59 (15.) -02:01 (72.) -01:31 (407.)
Run10.7 km 04:21:40 00:12:1706:08 min/km-01:55 (14.) -02:01 (83.) -01:29 (442.)
Run13.9 km 04:43:29 00:21:4906:49 min/km-01:36 (15.) -01:29 (114.) -00:45 (574.)
Run15.6 km 04:54:58 00:11:2906:45 min/km-01:01 (16.) -00:56 (116.) -00:41 (548.)
Run17.6 km 05:08:51 00:13:5306:56 min/km-01:06 (18.) -00:47 (131.) -00:29 (577.)
Run21.1 km 05:32:03 00:23:1206:37 min/km-02:46 (16.) -01:58 (114.) -01:29 (538.)
Run21.1 km 05:32:03 02:13:2606:19 min/km-17:41 (15.) -16:11 (94.) -10:54 (478.)
Total 112.8 km 05:32:03 05:32:0320.38 km/h-57:54 (11.) -59:25 (49.) -44:02 (300.)

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