John Kremar -
Ironman 70.3 Gulf Coast 2023

Quick facts

33/33/3All/Gender/AG

M25-29Age group

191Bib number

USANationality


33:11	2:15:25	1:30:36	4:22:55

Compare John Kremar with other athletes!

191 Kremar

757 Figueroa ×

214 Lulka ×

723 Sutherland ×

516 Ginocchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-10:13 (14.) ●	-11:41 (60.) ●	-12:06 (70.) ●
Transition		00:35:35	00:02:24	-	-03:57 (2.) ●	-03:42 (30.) ●	-03:31 (37.) ●
Bike	17 km	01:01:13	00:25:38	39.79 km/h	-07:30 (5.) ●	-06:57 (39.) ●	-07:35 (39.) ●
Bike	33.5 km	01:25:58	00:24:45	40 km/h	-07:13 (2.) ●	-06:44 (41.) ●	-07:23 (41.) ●
Bike	50 km	01:48:40	00:22:42	43.61 km/h	-07:35 (3.) ●	-07:05 (37.) ●	-07:43 (37.) ●
Bike	68.1 km	02:15:16	00:26:36	40.83 km/h	-07:48 (2.) ●	-06:56 (40.) ●	-07:38 (40.) ●
Bike	70.6 km	02:19:26	00:04:10	36 km/h	-00:58 (3.) ●	-00:58 (63.) ●	-01:03 (64.) ●
Bike	89.8 km	02:51:00	00:31:34	36.49 km/h	-08:44 (7.) ●	-07:55 (72.) ●	-08:42 (72.) ●
Bike	89.8 km	02:51:00	02:15:25	39.79 km/h	-39:48 (4.) ●	-36:35 (43.) ●	-40:04 (43.) ●
Transition		02:52:19	00:01:19	-	-04:01 (1.) ●	-03:38 (13.) ●	-03:45 (18.) ●
Run	0.2 km	02:53:14	00:00:55	04:35 min/km	-00:23 (3.) ●	-00:27 (23.) ●	-00:29 (24.) ●
Run	1.9 km	02:59:38	00:06:24	03:45 min/km	-03:15 (2.) ●	-03:37 (19.) ●	-03:48 (19.) ●
Run	3.9 km	03:07:11	00:07:33	03:46 min/km	-04:37 (3.) ●	-04:47 (19.) ●	-04:58 (19.) ●
Run	7 km	03:20:01	00:12:50	04:08 min/km	-07:29 (2.) ●	-07:57 (26.) ●	-08:15 (26.) ●
Run	8.7 km	03:26:48	00:06:47	03:59 min/km	-04:20 (2.) ●	-04:40 (19.) ●	-04:48 (20.) ●
Run	10.7 km	03:34:55	00:08:07	04:03 min/km	-05:13 (3.) ●	-05:31 (28.) ●	-05:39 (29.) ●
Run	13.9 km	03:48:35	00:13:40	04:16 min/km	-08:09 (4.) ●	-08:41 (28.) ●	-08:54 (29.) ●
Run	15.6 km	03:56:12	00:07:37	04:28 min/km	-04:09 (4.) ●	-04:30 (42.) ●	-04:33 (45.) ●
Run	17.6 km	04:05:31	00:09:19	04:39 min/km	-04:33 (7.) ●	-04:59 (57.) ●	-05:03 (62.) ●
Run	21.1 km	04:22:55	00:17:24	04:58 min/km	-06:24 (11.) ●	-07:06 (91.) ●	-07:17 (107.) ●
Run	21.1 km	04:22:55	01:30:36	04:17 min/km	-48:32 (4.) ●	-52:15 (35.) ●	-53:44 (36.) ●
Total	112.8 km	04:22:55	04:22:55	25.74 km/h	-01:46:31 (3.) ●	-01:47:51 (33.) ●	-01:53:10 (33.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Javier Figueroa	757	M25-29	PRI	00:27:36	02:15:24	01:19:52	04:06:18
31	31	2	Alex Lulka	214	M25-29	USA	00:31:15	02:16:06	01:29:14	04:21:24
33	33	3	John Kremar	191	M25-29	USA	00:33:11	02:15:25	01:30:36	04:22:55
36	36	4	Steven Sutherland	723	M25-29	USA	00:32:44	02:13:26	01:36:04	04:27:54
40	40	5	Pedro Ginocchi	516	M25-29	ARG	00:38:14	02:13:50	01:32:59	04:30:08
47	45	6	Jonathan Garich	1000	M25-29	USA	00:30:40	02:22:16	01:35:51	04:33:15
54	50	7	Brian Suh	591	M25-29	USA	00:40:27	02:16:13	01:37:00	04:38:08
62	58	8	Alex Burgans	176	M25-29	USA	00:37:13	02:19:58	01:38:45	04:41:32
81	77	9	Griffin Amen	1465	M25-29	USA	00:39:19	02:33:53	01:28:40	04:47:58
96	90	10	Samuel Greenwood	1444	M25-29	USA	00:38:55	02:20:35	01:47:29	04:52:37