Griffin Amen -
Ironman 70.3 Gulf Coast 2023

  Quick facts

81/77/9All/Gender/AG

M25-29Age group

1465Bib number

USANationality

39:192:33:531:28:40 4:47:58

  Compare Griffin Amen with other athletes!

1465 Amen
591 Suh × 
176 Burgans × 
1444 Greenwood × 
1041 Ray × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:19 00:39:1902:04 min/100m-04:05 (36.) -05:33 (196.) -05:58 (252.)
Transition 00:43:07 00:03:48 - -02:33 (20.) -02:18 (182.) -02:07 (263.)
Bike17 km 01:13:36 00:30:2933.46 km/h-02:39 (30.) -02:06 (292.) -02:44 (336.)
Bike33.5 km 01:42:19 00:28:4334.47 km/h-03:15 (23.) -02:46 (240.) -03:25 (266.)
Bike50 km 02:08:42 00:26:2337.52 km/h-03:54 (21.) -03:24 (205.) -04:02 (225.)
Bike68.1 km 02:38:19 00:29:3736.67 km/h-04:47 (18.) -03:55 (170.) -04:37 (183.)
Bike70.6 km 02:42:47 00:04:2833.58 km/h-00:40 (18.) -00:40 (154.) -00:45 (164.)
Bike89.8 km 03:17:00 00:34:1333.67 km/h-06:05 (21.) -05:16 (189.) -06:03 (204.)
Bike89.8 km 03:17:00 02:33:5335.01 km/h-21:20 (20.) -18:07 (196.) -21:36 (215.)
Transition 03:19:18 00:02:18 - -03:02 (15.) -02:39 (114.) -02:46 (164.)
Run0.2 km 03:20:18 00:01:0005:00 min/km-00:18 (10.) -00:22 (59.) -00:24 (66.)
Run1.9 km 03:27:07 00:06:4904:00 min/km-02:50 (6.) -03:12 (40.) -03:23 (41.)
Run3.9 km 03:35:07 00:08:0004:00 min/km-04:10 (4.) -04:20 (35.) -04:31 (36.)
Run7 km 03:48:18 00:13:1104:15 min/km-07:08 (3.) -07:36 (30.) -07:54 (31.)
Run8.7 km 03:55:13 00:06:5504:04 min/km-04:12 (3.) -04:32 (25.) -04:40 (26.)
Run10.7 km 04:03:08 00:07:5503:57 min/km-05:25 (2.) -05:43 (21.) -05:51 (22.)
Run13.9 km 04:16:27 00:13:1904:09 min/km-08:30 (2.) -09:02 (25.) -09:15 (25.)
Run15.6 km 04:23:42 00:07:1504:15 min/km-04:31 (2.) -04:52 (29.) -04:55 (30.)
Run17.6 km 04:32:11 00:08:2904:14 min/km-05:23 (2.) -05:49 (31.) -05:53 (32.)
Run21.1 km 04:47:58 00:15:4704:30 min/km-08:01 (4.) -08:43 (45.) -08:54 (48.)
Run21.1 km 04:47:58 01:28:4004:12 min/km-50:28 (2.) -54:11 (29.) -55:40 (30.)
Total 112.8 km 04:47:58 04:47:5823.5 km/h-01:21:28 (9.) -01:22:48 (77.) -01:28:07 (81.)

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