Saranya Romsaithong -
Ironman 70.3 Vietnam 2023

  Quick facts

361/37/8All/Gender/AG

F45-49Age group

649Bib number

THANationality

46:052:53:182:14:14 5:58:22

  Compare Saranya Romsaithong with other athletes!

649 Romsaithong
947 Ramberg × 
107 Yernazarova × 
684 Yin × 
1553 Nguyen Thi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:05 00:46:0502:25 min/100m-05:34 (13.) -03:21 (59.) -02:58 (507.)
Transition 00:48:43 00:02:38 - -03:08 (1.) -03:01 (7.) -03:05 (78.)
Bike7.9 km 01:03:39 00:14:5631.74 km/h-00:53 (11.) -00:44 (51.) -00:09 (655.)
Bike18 km 01:22:45 00:19:0631.73 km/h-01:41 (10.) -01:36 (39.) -00:42 (556.)
Bike29 km 01:42:17 00:19:3233.79 km/h-01:46 (9.) -01:39 (34.) -00:50 (555.)
Bike40.1 km 02:03:49 00:21:3230.93 km/h-01:47 (12.) -01:38 (46.) -00:29 (633.)
Bike51.1 km 02:23:36 00:19:4733.36 km/h-03:06 (8.) -03:01 (25.) -01:45 (435.)
Bike62.2 km 02:45:47 00:22:1130.02 km/h-02:03 (10.) -01:55 (44.) -00:56 (596.)
Bike72.5 km 03:07:23 00:21:3628.61 km/h-03:07 (10.) -03:04 (33.) -02:30 (416.)
Bike84.2 km 03:30:10 00:22:4730.81 km/h-02:49 (8.) -02:48 (30.) -02:11 (384.)
Bike90.4 km 03:42:01 00:11:5131.39 km/h-02:05 (6.) -02:01 (24.) -02:36 (332.)
Bike90.4 km 03:42:01 02:53:1831.3 km/h-19:17 (9.) -18:26 (36.) -12:08 (476.)
Transition 03:44:08 00:02:07 - -02:46 (1.) -03:05 (6.) -02:53 (93.)
Run2 km 03:55:55 00:11:4705:53 min/km-02:05 (10.) -01:49 (42.) -01:53 (391.)
Run4 km 04:07:32 00:11:3705:48 min/km-02:13 (8.) -01:55 (38.) -02:07 (349.)
Run6 km 04:20:32 00:13:0006:30 min/km-02:03 (11.) -01:56 (39.) -02:10 (361.)
Run8 km 04:33:44 00:13:1206:36 min/km-01:30 (10.) -01:21 (49.) -01:48 (423.)
Run10.5 km 04:49:51 00:16:0706:26 min/km-02:27 (9.) -02:14 (39.) -02:34 (387.)
Run12.9 km 05:05:28 00:15:3706:30 min/km-02:55 (9.) -02:40 (34.) -02:54 (351.)
Run14.9 km 05:18:49 00:13:2106:40 min/km-02:05 (10.) -01:33 (47.) -01:48 (428.)
Run16.9 km 05:31:28 00:12:3906:19 min/km-03:05 (8.) -02:49 (26.) -03:14 (275.)
Run18.9 km 05:44:18 00:12:5006:25 min/km-02:04 (9.) -01:53 (38.) -02:43 (370.)
Run20.9 km 05:57:19 00:13:0106:30 min/km-02:04 (9.) -01:48 (40.) -02:13 (388.)
Run21.1 km 05:58:22 00:01:0305:14 min/km-00:10 (4.) -00:10 (26.) -00:14 (300.)
Run21.1 km 05:58:22 02:14:1406:21 min/km-22:41 (9.) -20:08 (37.) -23:38 (341.)
Total 113.4 km 05:58:22 05:58:2218.99 km/h-53:26 (8.) -48:01 (37.) -44:42 (361.)

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