Lyndell van de Walle -
Ironman 70.3 Port Macquarie 2023

Quick facts

497/63/4All/Gender/AG

F50-54Age group

3830Bib number

AustraliaNationality


40:20	3:06:28	2:00:20	5:53:03

Compare Lyndell van de Walle with other athletes!

3830 van de Walle

3824 Forbes ×

3826 Wallace ×

3485 Mare ×

4129 Donnellan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:20	00:40:20	02:14 min/100m	-04:09 (11.) ●	-02:59 (88.) ●	-08:03:36 (557.) ●
Transition		00:43:41	00:03:21	-	-01:43 (7.) ●	-01:24 (44.) ●	-01:06 (355.) ●
Bike	1 km	00:46:31	00:02:50	21.18 km/h	+00:03 (20.) ●	+00:07 (178.) ●	+00:15 (956.) ●
Bike	10.7 km	01:11:03	00:24:32	23.72 km/h	-01:50 (8.) ●	-01:13 (95.) ●	+00:34 (731.) ●
Bike	21.8 km	01:26:44	00:15:41	42.47 km/h	-01:53 (6.) ●	-01:48 (65.) ●	-00:29 (562.) ●
Bike	34 km	01:53:05	00:26:21	27.78 km/h	-02:19 (8.) ●	-01:53 (81.) ●	-00:10 (625.) ●
Bike	44.6 km	02:14:10	00:21:05	30.17 km/h	-03:01 (7.) ●	-02:06 (79.) ●	-00:05 (658.) ●
Bike	54 km	02:40:49	00:26:39	21.16 km/h	-02:40 (6.) ●	-01:57 (84.) ●	+00:11 (689.) ●
Bike	65.5 km	02:57:36	00:16:47	41.11 km/h	-02:18 (4.) ●	-02:04 (65.) ●	-00:42 (535.) ●
Bike	79 km	03:24:34	00:26:58	30.04 km/h	-03:01 (6.) ●	-02:46 (70.) ●	-00:53 (546.) ●
Bike	88.4 km	03:46:14	00:21:40	26.03 km/h	-03:11 (3.) ●	-02:43 (69.) ●	-00:53 (553.) ●
Bike	90 km	03:50:09	00:03:55	24.51 km/h	-00:28 (3.) ●	-01:15 (66.) ●	-00:56 (572.) ●
Bike	90 km	03:50:09	03:06:28	28.96 km/h	-20:38 (6.) ●	-17:38 (77.) ●	-03:08 (614.) ●
Transition		03:52:43	00:02:34	-	-01:19 (9.) ●	-01:15 (79.) ●	-00:47 (467.) ●
Run	1.1 km	03:59:25	00:06:42	06:05 min/km	-01:08 (11.) ●	-00:30 (112.) ●	+00:02 (714.) ●
Run	2.4 km	04:05:47	00:06:22	04:53 min/km	-01:05 (6.) ●	-00:47 (84.) ●	-00:15 (584.) ●
Run	3.5 km	04:12:20	00:06:33	05:57 min/km	-01:06 (9.) ●	-00:46 (91.) ●	-00:15 (589.) ●
Run	5.9 km	04:24:49	00:12:29	05:12 min/km	-02:13 (8.) ●	-01:22 (94.) ●	-00:21 (613.) ●
Run	7.6 km	04:34:04	00:09:15	05:26 min/km	-02:04 (6.) ●	-01:24 (86.) ●	-00:34 (552.) ●
Run	9.2 km	04:43:23	00:09:19	05:49 min/km	-02:15 (3.) ●	-01:35 (64.) ●	-00:45 (496.) ●
Run	11.7 km	04:55:38	00:12:15	04:54 min/km	-02:45 (3.) ●	-01:52 (67.) ●	-00:57 (487.) ●
Run	13 km	05:02:15	00:06:37	05:05 min/km	-01:34 (3.) ●	-01:07 (59.) ●	-00:38 (449.) ●
Run	14.1 km	05:08:57	00:06:42	06:05 min/km	-01:44 (3.) ●	-01:12 (57.) ●	-00:45 (427.) ●
Run	16.5 km	05:21:36	00:12:39	05:16 min/km	-03:03 (4.) ●	-02:09 (64.) ●	-01:17 (457.) ●
Run	18.1 km	05:30:35	00:08:59	05:36 min/km	-02:53 (3.) ●	-02:13 (43.) ●	-01:35 (345.) ●
Run	19.7 km	05:40:11	00:09:36	06:00 min/km	-02:15 (4.) ●	-01:37 (67.) ●	-01:02 (447.) ●
Run	22 km	05:53:03	00:12:52	05:35 min/km	-02:52 (4.) ●	-01:51 (68.) ●	-01:19 (457.) ●
Run	22 km	05:53:03	02:00:20	05:28 min/km	-26:57 (4.) ●	-18:25 (69.) ●	-09:41 (488.) ●
Total	113.8 km	05:53:03	05:53:03	19.34 km/h	-54:46 (4.) ●	-41:41 (63.) ●	-08:18:18 (497.) ●

Ovr	Gen	Div	Name	#	AG
369	33	1	Rowena Sinclair-Smith	3142	F50-54	Australia	00:33:40	03:00:38	01:56:50	05:35:52
453	50	2	Trish Forbes	3824	F50-54	Australia	00:40:53	03:03:54	01:53:50	05:47:48
464	55	3	Vanessa Wallace	3826	F50-54	Australia	00:35:32	03:02:25	02:05:21	05:48:56
497	63	4	Lyndell van de Walle	3830	F50-54	Australia	00:40:20	03:06:28	02:00:20	05:53:03
517	68	5	Chantal Mare	3485	F50-54	Australia	00:33:37	02:57:49	02:18:23	05:54:53
569	76	6	Kylie Donnellan	4129	F50-54	Australia	00:40:17	03:14:34	01:59:26	05:59:46
623	89	7	Vanessa Herbert	3831	F50-54	Australia	00:38:57	03:17:04	02:03:50	06:05:46
634	93	8	Tricia Finkbeiner	3827	F50-54	Australia	00:36:20	03:14:11	02:09:27	06:06:38
637	96	9	Delwyn Thompson	3187	F50-54	Australia	00:46:32	03:05:31	02:10:10	06:07:11
643	98	10	Nicole Cox	3810	F50-54	Australia	00:41:27	03:07:15	02:13:56	06:07:57