Joe Dennis -
Ironman 70.3 Port Macquarie 2023

Quick facts

495/383/54All/Gender/AG

M40-44Age group

3611Bib number

AustraliaNationality


39:03	3:02:43	2:03:06	5:52:55

Compare Joe Dennis with other athletes!

3611 Dennis

3627 Du Bois ×

4229 Hall ×

3967 van Dortmond ×

3950 Snee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:03	00:39:03	02:10 min/100m	-02:06 (47.) ●	-03:25:54 (332.) ●	-08:04:53 (453.) ●
Transition		00:43:30	00:04:27	-	-00:09 (67.) ●	-00:10 (433.) ●	±00:00 (677.) ●
Bike	1 km	00:46:04	00:02:34	23.38 km/h	-00:03 (75.) ●	+00:01 (471.) ●	-00:01 (623.) ●
Bike	10.7 km	01:10:50	00:24:46	23.5 km/h	+01:26 (90.) ●	+01:23 (584.) ●	+00:48 (763.) ●
Bike	21.8 km	01:26:25	00:15:35	42.74 km/h	+00:04 (66.) ●	-00:07 (432.) ●	-00:35 (541.) ●
Bike	34 km	01:52:14	00:25:49	28.35 km/h	+00:10 (70.) ●	-00:05 (421.) ●	-00:42 (529.) ●
Bike	44.6 km	02:12:20	00:20:06	31.64 km/h	-00:14 (66.) ●	-00:18 (415.) ●	-01:04 (499.) ●
Bike	54 km	02:38:45	00:26:25	21.35 km/h	+00:53 (81.) ●	+00:46 (527.) ●	-00:03 (660.) ●
Bike	65.5 km	02:54:38	00:15:53	43.44 km/h	-00:58 (46.) ●	-01:03 (303.) ●	-01:36 (367.) ●
Bike	79 km	03:21:19	00:26:41	30.36 km/h	-00:28 (66.) ●	-00:23 (396.) ●	-01:10 (503.) ●
Bike	88.4 km	03:42:10	00:20:51	27.05 km/h	-01:04 (51.) ●	-00:57 (353.) ●	-01:42 (439.) ●
Bike	90 km	03:46:13	00:04:03	23.7 km/h	+00:07 (78.) ●	-00:50 (510.) ●	-00:48 (683.) ●
Bike	90 km	03:46:13	03:02:43	29.55 km/h	-00:07 (68.) ●	-01:33 (434.) ●	-06:53 (543.) ●
Transition		03:49:49	00:03:36	-	+00:01 (75.) ●	+00:04 (478.) ●	+00:15 (742.) ●
Run	1.1 km	03:56:59	00:07:10	06:30 min/km	+00:31 (86.) ●	+00:38 (603.) ●	+00:30 (854.) ●
Run	2.4 km	04:03:54	00:06:55	05:19 min/km	+00:19 (83.) ●	+00:26 (554.) ●	+00:18 (776.) ●
Run	3.5 km	04:11:02	00:07:08	06:29 min/km	+00:19 (82.) ●	+00:27 (551.) ●	+00:20 (784.) ●
Run	5.9 km	04:24:30	00:13:28	05:36 min/km	+00:30 (74.) ●	+00:54 (548.) ●	+00:38 (775.) ●
Run	7.6 km	04:34:17	00:09:47	05:45 min/km	-00:04 (72.) ●	+00:09 (481.) ●	-00:02 (677.) ●
Run	9.2 km	04:44:09	00:09:52	06:10 min/km	-00:16 (63.) ●	±00:00 (456.) ●	-00:12 (631.) ●
Run	11.7 km	04:56:45	00:12:36	05:02 min/km	-00:40 (57.) ●	-00:23 (410.) ●	-00:36 (567.) ●
Run	13 km	05:03:19	00:06:34	05:03 min/km	-00:43 (41.) ●	-00:34 (318.) ●	-00:41 (429.) ●
Run	14.1 km	05:10:04	00:06:45	06:08 min/km	-00:47 (40.) ●	-00:36 (329.) ●	-00:42 (445.) ●
Run	16.5 km	05:22:40	00:12:36	05:14 min/km	-01:16 (41.) ●	-01:05 (337.) ●	-01:20 (450.) ●
Run	18.1 km	05:31:58	00:09:18	05:48 min/km	-01:15 (43.) ●	-01:06 (306.) ●	-01:16 (413.) ●
Run	19.7 km	05:41:07	00:09:09	05:43 min/km	-01:22 (37.) ●	-01:19 (272.) ●	-01:29 (358.) ●
Run	22 km	05:52:55	00:11:48	05:07 min/km	-02:07 (31.) ●	-02:12 (212.) ●	-02:23 (268.) ●
Run	22 km	05:52:55	02:03:06	05:35 min/km	-06:51 (51.) ●	-04:41 (393.) ●	-06:55 (533.) ●
Total	113.8 km	05:52:55	05:52:55	19.35 km/h	-09:12 (54.) ●	-03:32:14 (383.) ●	-08:18:26 (495.) ●

Ovr	Gen	Div	Name	#	AG
449	354	49	John Djukanovic	3962	M40-44	Australia	00:45:26	02:59:09	01:53:34	05:47:28
457	358	50	Stephen Ashton	4240	M40-44	Australia	00:46:41	03:09:01	01:44:01	05:48:04
460	360	51	James Kelly	3734	M40-44	Australia	00:37:30	02:48:41	02:13:22	05:48:46
489	379	52	Alex Du Bois	3627	M40-44	Australia	00:38:13	03:01:25	02:03:58	05:52:19
493	381	53	Simon Hall	4229	M40-44	Australia	00:41:40	02:58:48	02:04:29	05:52:48
495	383	54	Joe Dennis	3611	M40-44	Australia	00:39:03	03:02:43	02:03:06	05:52:55
499	385	55	Steven van Dortmond	3967	M40-44	Netherlands	00:43:07	02:54:15	02:09:33	05:53:04
515	397	56	Paul Snee	3950	M40-44	Australia	00:39:48	02:59:51	02:06:42	05:54:47
532	410	57	Hans de Jong	3635	M40-44	Netherlands	00:40:49	02:56:39	02:13:38	05:56:24
533	411	58	Fernando Sanchez Abarzua	3946	M40-44	Chile	00:44:24	02:49:56	02:12:57	05:56:35