Raul Sayas Longoria -
Ironman 70.3 Monterrey 2023

  Quick facts

337/247/8All/Gender/AG

M55-59Age group

187Bib number

MEXNationality

37:182:52:492:21:17 5:57:20

  Compare Raul Sayas Longoria with other athletes!

187 Sayas Longoria
1442 Cantu Gomez × 
116 Gonzalez Gonzalez × 
212 Bustamante × 
1144 Montero × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-09:43 (1.) -09:34 (59.) -09:36 (93.)
Transition 00:41:16 00:03:58 - -01:56 (3.) -01:36 (112.) -01:26 (181.)
Bike18 km 01:10:45 00:29:2936.63 km/h-01:38 (6.) -01:38 (171.) -02:01 (204.)
Bike44.9 km 02:03:25 00:52:4030.65 km/h-01:07 (13.) -00:21 (267.) -01:07 (337.)
Bike63 km 02:35:08 00:31:4334.24 km/h-00:06 (17.) +00:05 (294.) -00:28 (372.)
Bike90.1 km 03:34:05 00:58:5727.58 km/h+02:17 (26.) +02:40 (353.) +01:52 (470.)
Bike90.1 km 03:34:05 02:52:4931.28 km/h-00:34 (15.) +00:46 (284.) -01:44 (363.)
Transition 03:36:03 00:01:58 - -01:13 (5.) -01:14 (127.) -01:02 (217.)
Run2.3 km 03:52:41 00:16:3807:13 min/km+00:43 (21.) +02:10 (412.) +02:10 (589.)
Run4 km 04:06:36 00:13:5508:11 min/km+02:56 (31.) +03:44 (485.) +03:43 (690.)
Run5.6 km 04:17:53 00:11:1707:03 min/km+01:00 (24.) +02:01 (437.) +02:02 (626.)
Run6 km 04:21:04 00:03:1107:57 min/km+00:13 (24.) +00:28 (426.) +00:29 (611.)
Run10.5 km 04:51:22 00:30:1806:44 min/km-01:32 (16.) +01:45 (334.) +01:51 (481.)
Run12.8 km 05:05:45 00:14:2306:15 min/km-01:44 (8.) -00:26 (267.) -00:24 (376.)
Run14.5 km 05:15:10 00:09:2505:32 min/km-02:36 (5.) -01:44 (140.) -01:41 (193.)
Run16 km 05:24:16 00:09:0606:04 min/km-02:04 (7.) -00:58 (210.) -00:53 (299.)
Run16.5 km 05:27:09 00:02:5305:46 min/km-00:22 (9.) -00:04 (280.) -00:03 (404.)
Run21.1 km 05:57:20 00:30:1106:33 min/km-03:16 (9.) -00:55 (260.) -00:41 (375.)
Run21.1 km 05:57:20 02:21:1706:41 min/km-06:42 (13.) +06:01 (312.) +06:33 (454.)
Total 113.1 km 05:57:20 05:57:2018.99 km/h-20:08 (8.) -05:37 (247.) -07:15 (337.)

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