![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Troy Erickson -
Ironman 70.3 Superfrog 2017
Quick facts
234/206/36All/Gender/AG
M30-34Age group
755Bib number
USANationality
33:01 | 2:52:08 | 2:20:34 | 5:52:04 |
Compare Troy Erickson with other athletes!
755 Erickson
176 Drever ×
382 Harmon ×
383 Henderson ×
547 Gatt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:17 | 00:15:17 | 01:31 min/100m | -01:03 (22.) ● | -01:41 (129.) ● | -01:53 (154.) ● |
Swim | 1.9 km | 00:33:01 | 00:17:44 | 01:58 min/100m | -00:36 (28.) ● | -01:12 (159.) ● | -01:24 (186.) ● |
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -01:39 (24.) ● | -02:53 (140.) ● | -03:17 (167.) ● |
Transition | 00:37:33 | 00:04:32 | - | -00:29 (34.) ● | -00:57 (185.) ● | -00:57 (227.) ● | |
Bike | 0.1 km | 00:38:23 | 00:00:50 | 7.2 km/h | -03:29 (47.) ● | -00:31 (244.) ● | -00:25 (288.) ● |
Bike | 11.3 km | 00:59:00 | 00:20:37 | 32.59 km/h | +00:36 (38.) ● | -00:19 (203.) ● | -00:43 (224.) ● |
Bike | 22.5 km | 01:20:18 | 00:21:18 | 31.55 km/h | +00:14 (33.) ● | -00:39 (182.) ● | -01:05 (196.) ● |
Bike | 33.6 km | 01:40:58 | 00:20:40 | 32.23 km/h | +00:38 (38.) ● | -00:13 (214.) ● | -00:39 (239.) ● |
Bike | 44.8 km | 02:03:11 | 00:22:13 | 30.25 km/h | +00:49 (42.) ● | -00:01 (242.) ● | -00:25 (273.) ● |
Bike | 56 km | 02:24:14 | 00:21:03 | 31.92 km/h | +00:18 (37.) ● | -00:39 (211.) ● | -01:10 (234.) ● |
Bike | 67.2 km | 02:45:41 | 00:21:27 | 31.33 km/h | +00:13 (40.) ● | -00:24 (232.) ● | -00:46 (262.) ● |
Bike | 78.4 km | 03:07:31 | 00:21:50 | 30.78 km/h | -00:25 (30.) ● | -01:33 (158.) ● | -02:06 (172.) ● |
Bike | 90.2 km | 03:29:41 | 00:22:10 | 31.94 km/h | +00:42 (41.) ● | +00:14 (267.) ● | -00:04 (304.) ● |
Bike | 90.2 km | 03:29:41 | 02:52:08 | 31.44 km/h | -00:24 (37.) ● | -04:05 (207.) ● | -07:23 (232.) ● |
Transition | 03:31:30 | 00:01:49 | - | -01:14 (23.) ● | -01:25 (112.) ● | -01:27 (136.) ● | |
Run | 1.5 km | 03:40:10 | 00:08:40 | 05:46 min/km | +00:17 (39.) ● | -00:20 (229.) ● | -00:32 (262.) ● |
Run | 3.3 km | 03:51:26 | 00:11:16 | 06:15 min/km | +01:03 (49.) ● | +00:13 (282.) ● | -00:04 (322.) ● |
Run | 4 km | 03:56:28 | 00:05:02 | 07:11 min/km | +00:23 (43.) ● | +00:02 (257.) ● | -00:06 (293.) ● |
Run | 4.7 km | 04:01:31 | 00:05:03 | 07:12 min/km | +00:24 (45.) ● | +00:02 (261.) ● | -00:05 (303.) ● |
Run | 6.6 km | 04:13:11 | 00:11:40 | 06:08 min/km | +00:51 (42.) ● | +00:06 (260.) ● | -00:08 (299.) ● |
Run | 8.4 km | 04:24:24 | 00:11:13 | 06:13 min/km | +00:05 (34.) ● | -00:44 (195.) ● | -01:01 (219.) ● |
Run | 9.1 km | 04:29:37 | 00:05:13 | 07:27 min/km | +00:10 (35.) ● | -00:11 (221.) ● | -00:18 (251.) ● |
Run | 9.8 km | 04:34:42 | 00:05:05 | 07:15 min/km | +00:06 (36.) ● | -00:17 (214.) ● | -00:24 (245.) ● |
Run | 11.7 km | 04:46:41 | 00:11:59 | 06:18 min/km | +00:35 (40.) ● | -00:12 (236.) ● | -00:26 (273.) ● |
Run | 13.4 km | 04:59:44 | 00:13:03 | 07:40 min/km | +01:19 (43.) ● | +00:26 (278.) ● | +00:10 (321.) ● |
Run | 14.2 km | 05:05:26 | 00:05:42 | 07:07 min/km | +00:22 (37.) ● | -00:01 (240.) ● | -00:08 (283.) ● |
Run | 14.9 km | 05:11:13 | 00:05:47 | 08:15 min/km | +00:35 (44.) ● | +00:09 (266.) ● | +00:04 (320.) ● |
Run | 16.7 km | 05:24:39 | 00:13:26 | 07:27 min/km | +01:47 (48.) ● | +00:50 (295.) ● | +00:37 (356.) ● |
Run | 18.5 km | 05:38:06 | 00:13:27 | 07:28 min/km | +01:24 (40.) ● | +00:23 (267.) ● | +00:07 (316.) ● |
Run | 19.2 km | 05:44:05 | 00:05:59 | 08:32 min/km | +00:37 (43.) ● | +00:10 (260.) ● | +00:04 (311.) ● |
Run | 20 km | 05:49:39 | 00:05:34 | 06:57 min/km | +00:33 (46.) ● | +00:05 (268.) ● | ±00:00 (318.) ● |
Run | 20.4 km | 05:52:04 | 00:02:25 | 06:02 min/km | +00:18 (47.) ● | +00:05 (274.) ● | +00:03 (328.) ● |
Run | 20.4 km | 05:52:04 | 02:20:34 | 06:53 min/km | +10:49 (43.) ● | +00:46 (252.) ● | -02:07 (295.) ● |
Total | 112.5 km | 05:52:04 | 05:52:04 | 19.17 km/h | +07:03 (36.) ● | -08:34 (206.) ● | -15:11 (234.) ● |
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