Aeriel Poorman -
Ironman 70.3 Superfrog 2017

Quick facts

383/57/6All/Gender/AG

F30-34Age group

462Bib number

USANationality


30:12	3:08:39	2:39:45	6:27:40

Compare Aeriel Poorman with other athletes!

462 Poorman

109 Marks ×

110 Winters ×

357 Rigney ×

457 Coyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:21	00:14:21	01:26 min/100m	-02:35 (4.) ●	-03:34 (17.) ●	-02:49 (94.) ●
Swim	1.9 km	00:30:12	00:15:51	01:45 min/100m	-02:56 (3.) ●	-04:02 (17.) ●	-03:17 (81.) ●
Swim	1.9 km	00:30:12	00:30:12	01:35 min/100m	-05:31 (3.) ●	-07:36 (16.) ●	-06:06 (85.) ●
Transition		00:34:36	00:04:24	-	-01:06 (5.) ●	-01:01 (39.) ●	-01:05 (207.) ●
Bike	0.1 km	00:35:25	00:00:49	7.35 km/h	-00:07 (6.) ●	-00:04 (40.) ●	-00:26 (265.) ●
Bike	11.3 km	00:58:43	00:23:18	28.84 km/h	+00:27 (9.) ●	+00:26 (73.) ●	+01:58 (459.) ●
Bike	22.5 km	01:22:41	00:23:58	28.04 km/h	-00:42 (8.) ●	-00:08 (59.) ●	+01:35 (423.) ●
Bike	33.6 km	01:45:54	00:23:13	28.69 km/h	+00:19 (10.) ●	+00:16 (67.) ●	+01:54 (450.) ●
Bike	44.8 km	02:09:48	00:23:54	28.12 km/h	-00:39 (7.) ●	-00:19 (58.) ●	+01:16 (404.) ●
Bike	56 km	02:31:36	00:21:48	30.83 km/h	-02:21 (4.) ●	-02:26 (34.) ●	-00:25 (288.) ●
Bike	67.2 km	02:54:26	00:22:50	29.43 km/h	-01:05 (5.) ●	-00:50 (52.) ●	+00:37 (369.) ●
Bike	78.4 km	03:19:24	00:24:58	26.92 km/h	-01:30 (6.) ●	-01:07 (53.) ●	+01:02 (382.) ●
Bike	90.2 km	03:43:15	00:23:51	29.69 km/h	+00:04 (7.) ●	+00:26 (69.) ●	+01:37 (427.) ●
Bike	90.2 km	03:43:15	03:08:39	28.69 km/h	-05:34 (6.) ●	-03:46 (53.) ●	+09:08 (393.) ●
Transition		03:47:55	00:04:40	-	+01:05 (11.) ●	+01:18 (88.) ●	+01:24 (454.) ●
Run	1.5 km	03:57:55	00:10:00	06:40 min/km	+01:08 (11.) ●	+00:02 (69.) ●	+00:48 (413.) ●
Run	3.3 km	04:11:11	00:13:16	07:22 min/km	+01:19 (13.) ●	+00:51 (82.) ●	+01:56 (463.) ●
Run	4 km	04:17:19	00:06:08	08:45 min/km	+00:43 (13.) ●	+00:28 (86.) ●	+01:00 (466.) ●
Run	4.7 km	04:23:19	00:06:00	08:34 min/km	+00:26 (10.) ●	+00:25 (82.) ●	+00:52 (453.) ●
Run	6.6 km	04:37:01	00:13:42	07:12 min/km	+01:33 (14.) ●	+00:59 (86.) ●	+01:54 (466.) ●
Run	8.4 km	04:51:23	00:14:22	07:58 min/km	+01:39 (13.) ●	+01:01 (81.) ●	+02:08 (458.) ●
Run	9.1 km	04:58:35	00:07:12	10:17 min/km	+01:15 (14.) ●	+01:13 (98.) ●	+01:41 (504.) ●
Run	9.8 km	05:05:11	00:06:36	09:25 min/km	+00:39 (11.) ●	+00:40 (87.) ●	+01:07 (468.) ●
Run	11.7 km	05:20:19	00:15:08	07:57 min/km	+02:15 (14.) ●	+01:47 (94.) ●	+02:43 (486.) ●
Run	13.4 km	05:35:02	00:14:43	08:39 min/km	+01:15 (13.) ●	+00:49 (81.) ●	+01:50 (438.) ●
Run	14.2 km	05:41:55	00:06:53	08:36 min/km	+00:29 (11.) ●	+00:35 (84.) ●	+01:03 (454.) ●
Run	14.9 km	05:47:36	00:05:41	08:07 min/km	-00:18 (6.) ●	-00:22 (52.) ●	-00:02 (305.) ●
Run	16.7 km	06:00:33	00:12:57	07:11 min/km	-00:19 (7.) ●	-00:40 (50.) ●	+00:08 (312.) ●
Run	18.5 km	06:13:57	00:13:24	07:26 min/km	-01:29 (5.) ●	-00:57 (49.) ●	+00:04 (310.) ●
Run	19.2 km	06:19:49	00:05:52	08:22 min/km	-00:15 (6.) ●	-00:24 (46.) ●	-00:03 (291.) ●
Run	20 km	06:25:18	00:05:29	06:51 min/km	-00:19 (5.) ●	-00:26 (45.) ●	-00:05 (298.) ●
Run	20.4 km	06:27:40	00:02:22	05:55 min/km	+00:01 (6.) ●	-00:09 (51.) ●	±00:00 (305.) ●
Run	20.4 km	06:27:40	02:39:45	07:49 min/km	+10:02 (11.) ●	+05:52 (70.) ●	+17:04 (416.) ●
Total	112.5 km	06:27:40	06:27:40	17.41 km/h	-01:04 (6.) ●	-05:13 (57.) ●	+20:25 (383.) ●

Ovr	Gen	Div	Name	#	AG
43	1	1	Meaghan Praznik	79	F30-34	USA	00:27:45	02:37:40	01:45:22	04:56:16
110	8	2	Lauren Olson	461	F30-34	USA	00:34:33	02:32:57	02:05:33	05:20:05
115	9	3	Jamie Ash	44	F30-34	USA	00:27:33	02:47:05	02:01:32	05:21:11
316	43	4	Falan Marks	109	F30-34	USA	00:35:07	03:09:35	02:19:12	06:10:57
334	47	5	Jennifer Winters	110	F30-34	USA	00:33:56	03:03:23	02:33:41	06:17:09
383	57	6	Aeriel Poorman	462	F30-34	USA	00:30:12	03:08:39	02:39:45	06:27:40
400	62	7	Abigail Rigney	357	F30-34	USA	00:34:08	03:03:43	02:44:18	06:34:05
407	63	8	April Coyle	457	F30-34	USA	00:30:51	03:23:54	02:28:02	06:35:56
423	69	9	Kayla Ward	464	F30-34	USA	00:37:37	03:24:01	02:34:10	06:42:58
434	72	10	Catherine Woodworth	465	F30-34	USA	00:36:43	03:15:43	02:43:15	06:45:30