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Jamie Ash -
Ironman 70.3 Superfrog 2017

  Quick facts

115/9/3All/Gender/AG

F30-34Age group

44Bib number

USANationality

27:332:47:052:01:32 5:21:11

  Compare Jamie Ash with other athletes!

44 Ash
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:12:56 00:12:5601:17 min/100m-04:00 (1.) -04:59 (4.) -04:14 (32.)
Swim1.9 km 00:27:33 00:14:3701:37 min/100m-04:10 (2.) -05:16 (5.) -04:31 (37.)
Swim1.9 km 00:27:33 00:27:3301:27 min/100m-08:10 (1.) -10:15 (5.) -08:45 (36.)
Transition 00:30:56 00:03:23 - -02:07 (1.) -02:02 (16.) -02:06 (87.)
Bike0.1 km 00:31:41 00:00:458 km/h-00:11 (4.) -00:08 (18.) -00:30 (137.)
Bike11.3 km 00:52:09 00:20:2832.83 km/h-02:23 (3.) -02:24 (20.) -00:52 (210.)
Bike22.5 km 01:13:07 00:20:5832.05 km/h-03:42 (3.) -03:08 (12.) -01:25 (164.)
Bike33.6 km 01:33:06 00:19:5933.33 km/h-02:55 (3.) -02:58 (12.) -01:20 (171.)
Bike44.8 km 01:54:24 00:21:1831.55 km/h-03:15 (3.) -02:55 (14.) -01:20 (179.)
Bike56 km 02:14:30 00:20:0633.43 km/h-04:03 (3.) -04:08 (12.) -02:07 (157.)
Bike67.2 km 02:35:21 00:20:5132.23 km/h-03:04 (3.) -02:49 (23.) -01:22 (194.)
Bike78.4 km 02:56:53 00:21:3231.21 km/h-04:56 (3.) -04:33 (13.) -02:24 (152.)
Bike90.2 km 03:18:01 00:21:0833.5 km/h-02:39 (3.) -02:17 (19.) -01:06 (198.)
Bike90.2 km 03:18:01 02:47:0532.39 km/h-27:08 (3.) -25:20 (14.) -12:26 (170.)
Transition 03:19:39 00:01:38 - -01:57 (1.) -01:44 (19.) -01:38 (103.)
Run1.5 km 03:27:11 00:07:3205:01 min/km-01:20 (3.) -02:26 (7.) -01:40 (96.)
Run3.3 km 03:36:32 00:09:2105:11 min/km-02:36 (2.) -03:04 (7.) -01:59 (107.)
Run4 km 03:40:51 00:04:1906:09 min/km-01:06 (2.) -01:21 (9.) -00:49 (138.)
Run4.7 km 03:45:10 00:04:1906:09 min/km-01:15 (2.) -01:16 (10.) -00:49 (143.)
Run6.6 km 03:55:00 00:09:5005:10 min/km-02:19 (2.) -02:53 (8.) -01:58 (116.)
Run8.4 km 04:05:17 00:10:1705:42 min/km-02:26 (2.) -03:04 (11.) -01:57 (136.)
Run9.1 km 04:09:57 00:04:4006:40 min/km-01:17 (2.) -01:19 (12.) -00:51 (146.)
Run9.8 km 04:14:53 00:04:5607:02 min/km-01:01 (3.) -01:00 (25.) -00:33 (215.)
Run11.7 km 04:25:07 00:10:1405:23 min/km-02:39 (3.) -03:07 (11.) -02:11 (121.)
Run13.4 km 04:36:36 00:11:2906:45 min/km-01:59 (3.) -02:25 (20.) -01:24 (189.)
Run14.2 km 04:41:33 00:04:5706:11 min/km-01:27 (2.) -01:21 (16.) -00:53 (155.)
Run14.9 km 04:46:27 00:04:5406:59 min/km-01:05 (3.) -01:09 (15.) -00:49 (165.)
Run16.7 km 04:57:08 00:10:4105:56 min/km-02:35 (2.) -02:56 (15.) -02:08 (132.)
Run18.5 km 05:09:06 00:11:5806:38 min/km-02:55 (3.) -02:23 (23.) -01:22 (202.)
Run19.2 km 05:14:08 00:05:0207:11 min/km-01:05 (3.) -01:14 (18.) -00:53 (162.)
Run20 km 05:19:12 00:05:0406:19 min/km-00:44 (4.) -00:51 (32.) -00:30 (220.)
Run20.4 km 05:21:11 00:01:5904:57 min/km-00:22 (3.) -00:32 (9.) -00:23 (123.)
Run20.4 km 05:21:11 02:01:3205:57 min/km-28:11 (2.) -32:21 (13.) -21:09 (146.)
Total 112.5 km 05:21:11 05:21:1121.02 km/h-01:07:33 (3.) -01:11:42 (9.) -46:04 (115.)
Ovr Gen Div Name # AG
43 1 1 Meaghan Praznik79 F30-34 USA 00:27:4502:37:4001:45:2204:56:16
110 8 2 Lauren Olson461 F30-34 USA 00:34:3302:32:5702:05:3305:20:05
115 9 3 Jamie Ash44 F30-34 USA 00:27:3302:47:0502:01:3205:21:11
316 43 4 Falan Marks109 F30-34 USA 00:35:0703:09:3502:19:1206:10:57
334 47 5 Jennifer Winters110 F30-34 USA 00:33:5603:03:2302:33:4106:17:09
383 57 6 Aeriel Poorman462 F30-34 USA 00:30:1203:08:3902:39:4506:27:40
400 62 7 Abigail Rigney357 F30-34 USA 00:34:0803:03:4302:44:1806:34:05
407 63 8 April Coyle457 F30-34 USA 00:30:5103:23:5402:28:0206:35:56
423 69 9 Kayla Ward464 F30-34 USA 00:37:3703:24:0102:34:1006:42:58
434 72 10 Catherine Woodworth465 F30-34 USA 00:36:4303:15:4302:43:1506:45:30

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