Galen Herron -
Ironman 70.3 Puerto Rico 2023

  Quick facts

231/176/17All/Gender/AG

M25-29Age group

86Bib number

USANationality

46:383:07:252:00:31 6:05:41

  Compare Galen Herron with other athletes!

86 Herron
218 Figueroa × 
92 Brooke × 
337 Anyanwu × 
148 Skerlj × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:38 00:46:3802:27 min/100m+07:07 (22.) +04:02 (287.) +03:51 (388.)
Transition 00:53:21 00:06:43 - +00:25 (18.) -00:19 (204.) -00:15 (296.)
Bike31.1 km 01:52:22 00:59:0131.62 km/h+03:36 (19.) +01:52 (260.) +00:48 (324.)
Bike44.9 km 02:20:55 00:28:3329 km/h+03:22 (21.) +02:05 (291.) +01:27 (373.)
Bike58.7 km 02:46:05 00:25:1032.9 km/h+02:10 (21.) +01:47 (302.) +01:20 (392.)
Bike90.1 km 04:00:46 01:14:4125.23 km/h+07:40 (22.) +04:24 (274.) +02:25 (346.)
Bike90.1 km 04:00:46 03:07:2528.84 km/h+16:48 (22.) +10:08 (279.) +06:00 (354.)
Transition 04:05:10 00:04:24 - +01:29 (21.) +00:43 (275.) +00:57 (398.)
Run3.7 km 04:23:07 00:17:5704:51 min/km-01:27 (8.) -05:35 (43.) -05:48 (55.)
Run7.1 km 04:45:38 00:22:3106:37 min/km+03:46 (22.) +00:44 (235.) +00:36 (316.)
Run10.6 km 05:04:52 00:19:1405:29 min/km-00:40 (13.) -04:21 (89.) -04:22 (117.)
Run14 km 05:23:38 00:18:4605:31 min/km-01:34 (12.) -04:27 (81.) -04:31 (104.)
Run17.4 km 05:43:50 00:20:1205:56 min/km-01:16 (12.) -04:22 (88.) -04:21 (121.)
Run20.6 km 06:02:57 00:19:0705:58 min/km-01:10 (12.) -04:35 (81.) -04:39 (107.)
Run21.1 km 06:05:41 00:02:4405:28 min/km-00:04 (12.) -00:32 (86.) -00:34 (112.)
Run21.1 km 06:05:41 02:00:3105:42 min/km-02:25 (13.) -23:08 (94.) -23:39 (124.)
Total 113.1 km 06:05:41 06:05:4118.56 km/h+23:24 (17.) -08:34 (176.) -13:06 (231.)

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