Forrest Alonso Haydon -
Ironman 70.3 Puerto Rico 2023

  Quick facts

159/125/13All/Gender/AG

M25-29Age group

176Bib number

ESPNationality

43:262:51:522:04:16 5:47:58

  Compare Forrest Alonso Haydon with other athletes!

176 Alonso Haydon
440 Rivera × 
537 Trop × 
443 Knowles × 
218 Figueroa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:26 00:43:2602:17 min/100m+03:55 (19.) +00:50 (228.) +00:39 (310.)
Transition 00:49:06 00:05:40 - -00:38 (13.) -01:22 (100.) -01:18 (150.)
Bike31.1 km 01:44:17 00:55:1133.81 km/h-00:14 (13.) -01:58 (151.) -03:02 (178.)
Bike44.9 km 02:08:25 00:24:0834.31 km/h-01:03 (11.) -02:20 (109.) -02:58 (128.)
Bike58.7 km 02:30:21 00:21:5637.75 km/h-01:04 (10.) -01:27 (126.) -01:54 (152.)
Bike90.1 km 03:40:58 01:10:3726.68 km/h+03:36 (17.) +00:20 (227.) -01:39 (278.)
Bike90.1 km 03:40:58 02:51:5231.45 km/h+01:15 (13.) -05:25 (169.) -09:33 (200.)
Transition 03:43:42 00:02:44 - -00:11 (15.) -00:57 (147.) -00:43 (232.)
Run3.7 km 04:05:12 00:21:3005:48 min/km+02:06 (20.) -02:02 (144.) -02:15 (203.)
Run7.1 km 04:23:29 00:18:1705:22 min/km-00:28 (13.) -03:30 (92.) -03:38 (120.)
Run10.6 km 04:44:05 00:20:3605:53 min/km+00:42 (15.) -02:59 (113.) -03:00 (161.)
Run14 km 05:03:47 00:19:4205:47 min/km-00:38 (14.) -03:31 (100.) -03:35 (136.)
Run17.4 km 05:25:39 00:21:5206:25 min/km+00:24 (14.) -02:42 (121.) -02:41 (174.)
Run20.6 km 05:44:48 00:19:0905:59 min/km-01:08 (13.) -04:33 (83.) -04:37 (110.)
Run21.1 km 05:47:58 00:03:1006:20 min/km+00:22 (21.) -00:06 (195.) -00:08 (254.)
Run21.1 km 05:47:58 02:04:1605:53 min/km+01:20 (14.) -19:23 (105.) -19:54 (142.)
Total 113.1 km 05:47:58 05:47:5819.5 km/h+05:41 (13.) -26:17 (125.) -30:49 (159.)

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