Manuel Enrique Mera Castellanos -
Ironman 70.3 Panamá 2023

Quick facts

626/484/16All/Gender/AG

M25-29Age group

495Bib number

DOMNationality


31:52	2:45:13	2:58:30	6:30:24

Compare Manuel Enrique Mera Castellanos with other athletes!

495 Mera Castellanos

562 Almond ×

492 Marmolejos ×

191 Arce ×

854 Maure Cheng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	+02:01 (15.) ●	-00:19 (296.) ●	-00:53 (366.) ●
Transition		00:41:09	00:09:17	-	+03:19 (17.) ●	+02:39 (510.) ●	+02:38 (685.) ●
Bike	10.7 km	01:01:22	00:20:13	31.76 km/h	+00:36 (12.) ●	-00:06 (292.) ●	-00:35 (330.) ●
Bike	24.9 km	01:25:44	00:24:22	34.97 km/h	+00:02 (12.) ●	-00:28 (278.) ●	-01:09 (315.) ●
Bike	39.4 km	01:52:42	00:26:58	32.26 km/h	+01:05 (12.) ●	+00:44 (365.) ●	±00:00 (428.) ●
Bike	53.6 km	02:18:37	00:25:55	32.87 km/h	+01:09 (12.) ●	+00:28 (346.) ●	-00:17 (406.) ●
Bike	67.9 km	02:46:39	00:28:02	30.61 km/h	+01:40 (13.) ●	+01:03 (384.) ●	+00:14 (453.) ●
Bike	82.1 km	03:14:07	00:27:28	31.02 km/h	+01:22 (13.) ●	+00:41 (353.) ●	-00:08 (420.) ●
Bike	89.9 km	03:26:22	00:12:15	38.2 km/h	-00:14 (10.) ●	-00:21 (248.) ●	-00:36 (292.) ●
Bike	89.9 km	03:26:22	02:45:13	32.65 km/h	+05:40 (12.) ●	+02:01 (338.) ●	-02:31 (396.) ●
Transition		03:31:54	00:05:32	-	+00:24 (12.) ●	-00:19 (323.) ●	-00:16 (438.) ●
Run	3.1 km	03:53:05	00:21:11	06:50 min/km	+05:08 (16.) ●	+03:47 (486.) ●	+03:20 (634.) ●
Run	6.1 km	04:16:48	00:23:43	07:54 min/km	+06:48 (17.) ●	+05:49 (512.) ●	+05:25 (684.) ●
Run	9.2 km	04:42:56	00:26:08	08:25 min/km	+07:45 (17.) ●	+06:48 (520.) ●	+06:23 (694.) ●
Run	12.2 km	05:08:47	00:25:51	08:37 min/km	+07:28 (18.) ●	+06:49 (522.) ●	+06:34 (705.) ●
Run	15.4 km	05:37:18	00:28:31	08:54 min/km	+08:24 (17.) ●	+07:59 (531.) ●	+07:44 (716.) ●
Run	18.3 km	06:07:58	00:30:40	10:34 min/km	+11:37 (18.) ●	+11:01 (549.) ●	+10:52 (743.) ●
Run	21.3 km	06:30:24	00:22:26	07:28 min/km	+07:18 (18.) ●	+06:27 (534.) ●	+06:26 (724.) ●
Run	21.3 km	06:30:24	02:58:30	08:22 min/km	+54:28 (18.) ●	+48:40 (534.) ●	+46:44 (718.) ●
Total	113.1 km	06:30:24	06:30:24	17.38 km/h	+01:05:52 (16.) ●	+52:42 (484.) ●	+45:42 (626.) ●

Ovr	Gen	Div	Name	#	AG
304	254	11	Rolando Sequera	582	M25-29	VEN	00:30:08	02:42:16	02:04:25	05:26:50
330	272	12	Rodrigo Rojas	946	M25-29	CRI	00:29:00	02:52:26	01:58:43	05:30:02
501	405	13	Esteban Estevez	897	M25-29	ESP	00:30:59	03:05:44	01:59:49	05:59:17
516	415	14	Austin Almond	562	M25-29	USA	00:35:09	02:59:53	02:09:48	06:00:57
557	443	15	Ovadis Marmolejos	492	M25-29	DOM	00:30:52	02:57:20	02:30:49	06:11:44
626	484	16	Manuel Enrique Mera Castellanos	495	M25-29	DOM	00:31:52	02:45:13	02:58:30	06:30:24
664	508	17	Alejandro Arce	191	M25-29	CRI	00:38:08	03:21:05	02:27:31	06:40:51
700	530	18	Jose Luis Maure Cheng	854	M25-29	PAN	00:42:41	03:04:09	02:54:52	06:57:26