Rafael D. Arroyave -
Ironman 70.3 Panamá 2023

  Quick facts

161/139/32All/Gender/AG

M40-44Age group

427Bib number

COLNationality

34:332:28:101:50:43 5:04:00

  Compare Rafael D. Arroyave with other athletes!

427 Arroyave
438 Benavi × 
569 Bettencourt × 
187 Maya Mizrahi × 
308 Bolano × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:33 00:34:3301:49 min/100m+02:15 (97.) +02:22 (425.) +01:48 (544.)
Transition 00:40:19 00:05:46 - -00:58 (48.) -00:52 (217.) -00:53 (293.)
Bike10.7 km 00:58:58 00:18:3934.42 km/h-01:30 (24.) -01:40 (111.) -02:09 (119.)
Bike24.9 km 01:21:20 00:22:2238.09 km/h-02:19 (20.) -02:28 (85.) -03:09 (88.)
Bike39.4 km 01:44:29 00:23:0937.58 km/h-02:53 (15.) -03:05 (58.) -03:49 (58.)
Bike53.6 km 02:07:46 00:23:1736.59 km/h-01:59 (28.) -02:10 (117.) -02:55 (127.)
Bike67.9 km 02:32:39 00:24:5334.48 km/h-01:57 (32.) -02:06 (147.) -02:55 (161.)
Bike82.1 km 02:56:45 00:24:0635.35 km/h-02:45 (29.) -02:41 (128.) -03:30 (140.)
Bike89.9 km 03:08:29 00:11:4439.89 km/h-00:55 (30.) -00:52 (137.) -01:07 (156.)
Bike89.9 km 03:08:29 02:28:1036.4 km/h-14:18 (26.) -15:02 (106.) -19:34 (113.)
Transition 03:13:17 00:04:48 - -00:55 (49.) -01:03 (224.) -01:00 (308.)
Run3.1 km 03:29:03 00:15:4605:05 min/km-01:34 (47.) -01:38 (204.) -02:05 (239.)
Run6.1 km 03:45:33 00:16:3005:30 min/km-01:13 (56.) -01:24 (245.) -01:48 (297.)
Run9.2 km 04:02:35 00:17:0205:29 min/km-02:09 (41.) -02:18 (178.) -02:43 (216.)
Run12.2 km 04:18:45 00:16:1005:23 min/km-02:49 (33.) -02:52 (150.) -03:07 (180.)
Run15.4 km 04:35:52 00:17:0705:20 min/km-03:22 (30.) -03:25 (130.) -03:40 (157.)
Run18.3 km 04:51:37 00:15:4505:25 min/km-03:47 (26.) -03:54 (99.) -04:03 (122.)
Run21.3 km 05:04:00 00:12:2304:07 min/km-03:11 (19.) -03:36 (88.) -03:37 (107.)
Run21.3 km 05:04:00 01:50:4305:11 min/km-18:05 (33.) -19:07 (142.) -21:03 (170.)
Total 113.1 km 05:04:00 05:04:0022.32 km/h-32:01 (32.) -33:42 (139.) -40:42 (161.)

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