Deon Janse van Noordwyk -
Ironman South Africa 2023

Quick facts

489/396/56All/Gender/AG

M50-54Age group

696Bib number

South AfricaNationality


16:35	6:39:11	5:40:48	12:49:32

Compare Deon Janse van Noordwyk with other athletes!

696 Janse van Noordwyk

677 Cox ×

690 Hankins ×

678 Crook ×

716 Steenkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:35	00:16:35	01:50 min/100m	+01:02 (54.) ●	+01:27 (383.) ●	+01:16 (464.) ●
Transition		00:23:32	00:06:57	-	-00:05 (45.) ●	+00:25 (324.) ●	+00:27 (417.) ●
Bike	16.8 km	01:04:48	00:41:16	24.43 km/h	+04:29 (63.) ●	+04:53 (437.) ●	+04:23 (539.) ●
Bike	38.5 km	01:49:47	00:44:59	28.94 km/h	+04:09 (62.) ●	+04:15 (419.) ●	+03:36 (500.) ●
Bike	60 km	02:43:36	00:53:49	23.97 km/h	+05:25 (58.) ●	+06:13 (406.) ●	+05:22 (489.) ●
Bike	89 km	03:44:05	01:00:29	28.77 km/h	+03:38 (56.) ●	+04:29 (372.) ●	+03:37 (450.) ●
Bike	106 km	04:23:47	00:39:42	25.69 km/h	+01:21 (48.) ●	+02:00 (335.) ●	+01:30 (402.) ●
Bike	127.7 km	05:12:41	00:48:54	26.63 km/h	+03:04 (49.) ●	+03:37 (349.) ●	+02:51 (420.) ●
Bike	149.2 km	06:06:05	00:53:24	24.16 km/h	+01:29 (48.) ●	+02:08 (321.) ●	+01:31 (389.) ●
Bike	178.4 km	07:02:43	00:56:38	30.94 km/h	+00:20 (40.) ●	+00:42 (273.) ●	+00:07 (323.) ●
Bike	178.4 km	07:02:43	06:39:11	26.81 km/h	+23:55 (50.) ●	+28:17 (355.) ●	+22:57 (426.) ●
Transition		07:08:44	00:06:01	-	-02:15 (28.) ●	-01:41 (196.) ●	-01:40 (249.) ●
Run	2.7 km	07:28:13	00:19:29	07:12 min/km	+02:21 (58.) ●	+02:50 (419.) ●	+02:39 (524.) ●
Run	7.9 km	08:07:01	00:38:48	07:27 min/km	+05:50 (62.) ●	+07:07 (441.) ●	+06:54 (562.) ●
Run	13.2 km	08:48:01	00:41:00	07:44 min/km	+05:25 (58.) ●	+06:42 (427.) ●	+06:36 (538.) ●
Run	18.4 km	09:30:02	00:42:01	08:04 min/km	+06:46 (59.) ●	+08:31 (440.) ●	+08:24 (562.) ●
Run	23.7 km	10:13:47	00:43:45	08:15 min/km	+05:09 (57.) ●	+07:01 (411.) ●	+06:52 (517.) ●
Run	28.9 km	10:57:34	00:43:47	08:25 min/km	+06:35 (60.) ●	+08:06 (432.) ●	+07:54 (543.) ●
Run	34.1 km	11:41:49	00:44:15	08:30 min/km	+03:27 (50.) ●	+05:38 (379.) ●	+05:21 (477.) ●
Run	39.3 km	12:24:36	00:42:47	08:13 min/km	+04:32 (53.) ●	+06:00 (391.) ●	+05:45 (494.) ●
Run	42.2 km	12:49:32	00:24:56	08:35 min/km	+05:22 (62.) ●	+06:08 (447.) ●	+05:59 (565.) ●
Run	42.2 km	12:49:32	05:40:48	08:04 min/km	+45:27 (57.) ●	+58:03 (429.) ●	+56:24 (538.) ●
Total	221.5 km	12:49:32	12:49:32	17.27 km/h	+01:08:04 (56.) ●	+01:26:31 (396.) ●	+01:19:24 (489.) ●

Ovr	Gen	Div	Name	#	AG
445	358	51	Ian Tait	719	M50-54	South Africa	00:15:52	06:53:02	04:48:28	12:19:45
455	366	52	Imtiaz Goondiwalla	190	M50-54	South Africa	00:16:48	06:10:30	05:43:28	12:26:38
458	369	53	Kristian Fesel	684	M50-54	South Africa	00:15:32	06:01:47	06:00:07	12:29:54
473	382	54	John Cox	677	M50-54	United States	00:15:01	06:59:52	05:12:10	12:41:06
485	392	55	Martin Hankins	690	M50-54	South Africa	00:15:33	05:58:29	06:04:28	12:45:28
489	396	56	Deon Janse van Noordwyk	696	M50-54	South Africa	00:16:35	06:39:11	05:40:48	12:49:32
490	397	57	Paul Crook	678	M50-54	United Kingdom	00:19:28	06:51:52	05:26:55	12:50:49
492	399	58	Jaco Steenkamp	716	M50-54	South Africa	00:17:51	06:50:41	05:36:44	12:54:28
496	403	59	Colin Hertzog	692	M50-54	South Africa	00:16:29	06:52:59	05:27:45	12:56:43
538	432	60	Keng Hong Wong	733	M50-54	Singapore	00:17:09	06:37:15	06:18:27	13:29:15