Imtiaz Goondiwalla -
Ironman South Africa 2023

  Quick facts

455/366/52All/Gender/AG

M50-54Age group

190Bib number

South AfricaNationality

16:486:10:305:43:28 12:26:38

  Compare Imtiaz Goondiwalla with other athletes!

190 Goondiwalla
713 Saffy × 
719 Tait × 
684 Fesel × 
677 Cox × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:48 00:16:4801:52 min/100m+01:15 (56.) +01:40 (392.) +01:29 (476.)
Transition 00:25:12 00:08:24 - +01:22 (52.) +01:52 (390.) +01:54 (505.)
Bike16.8 km 01:01:14 00:36:0227.97 km/h-00:45 (32.) -00:21 (233.) -00:51 (268.)
Bike38.5 km 01:41:42 00:40:2832.17 km/h-00:22 (38.) -00:16 (267.) -00:55 (299.)
Bike60 km 02:31:30 00:49:4825.9 km/h+01:24 (45.) +02:12 (325.) +01:21 (379.)
Bike89 km 03:29:50 00:58:2029.83 km/h+01:29 (48.) +02:20 (331.) +01:28 (395.)
Bike106 km 04:07:04 00:37:1427.39 km/h-01:07 (39.) -00:28 (262.) -00:58 (308.)
Bike127.7 km 04:51:25 00:44:2129.36 km/h-01:29 (38.) -00:56 (252.) -01:42 (293.)
Bike149.2 km 05:40:43 00:49:1826.17 km/h-02:37 (29.) -01:58 (207.) -02:35 (245.)
Bike178.4 km 06:35:42 00:54:5931.86 km/h-01:19 (30.) -00:57 (228.) -01:32 (266.)
Bike178.4 km 06:35:42 06:10:3028.89 km/h-04:46 (38.) -00:24 (265.) -05:44 (308.)
Transition 06:43:10 00:07:28 - -00:48 (39.) -00:14 (277.) -00:13 (362.)
Run2.7 km 07:00:58 00:17:4806:35 min/km+00:40 (51.) +01:09 (341.) +00:58 (418.)
Run7.9 km 07:43:30 00:42:3208:10 min/km+09:34 (69.) +10:51 (481.) +10:38 (611.)
Run13.2 km 08:28:43 00:45:1308:31 min/km+09:38 (66.) +10:55 (462.) +10:49 (592.)
Run18.4 km 09:13:01 00:44:1808:31 min/km+09:03 (67.) +10:48 (468.) +10:41 (596.)
Run23.7 km 09:56:05 00:43:0408:07 min/km+04:28 (54.) +06:20 (398.) +06:11 (501.)
Run28.9 km 10:45:01 00:48:5609:24 min/km+11:44 (70.) +13:15 (475.) +13:03 (603.)
Run34.1 km 11:26:03 00:41:0207:53 min/km+00:14 (45.) +02:25 (324.) +02:08 (405.)
Run39.3 km 12:05:21 00:39:1807:33 min/km+01:03 (46.) +02:31 (323.) +02:16 (407.)
Run42.2 km 12:26:38 00:21:1707:20 min/km+01:43 (52.) +02:29 (379.) +02:20 (473.)
Run42.2 km 12:26:38 05:43:2808:08 min/km+48:07 (58.) +01:00:43 (431.) +59:04 (540.)
Total 221.5 km 12:26:38 12:26:3817.8 km/h+45:10 (52.) +01:03:37 (366.) +56:30 (455.)

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