Darren Rossouw -
Ironman South Africa 2023

  Quick facts

119/101/13All/Gender/AG

M30-34Age group

406Bib number

South AfricaNationality

13:125:34:403:48:57 9:49:57

  Compare Darren Rossouw with other athletes!

406 Rossouw
102 Britnell × 
415 Trautman × 
183 Walraven × 
372 Bugorskii × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:13:12 00:13:1201:28 min/100m-01:18 (15.) -01:56 (98.) -02:07 (117.)
Transition 00:19:45 00:06:33 - +00:24 (38.) +00:01 (297.) +00:03 (383.)
Bike16.8 km 00:54:07 00:34:2229.33 km/h-02:05 (21.) -02:01 (168.) -02:31 (187.)
Bike38.5 km 01:32:09 00:38:0234.23 km/h-02:34 (20.) -02:42 (157.) -03:21 (173.)
Bike60 km 02:14:41 00:42:3230.33 km/h-04:47 (18.) -05:04 (132.) -05:55 (147.)
Bike89 km 03:04:59 00:50:1834.59 km/h-05:53 (16.) -05:42 (139.) -06:34 (156.)
Bike106 km 03:38:13 00:33:1430.69 km/h-04:33 (14.) -04:28 (128.) -04:58 (143.)
Bike127.7 km 04:17:31 00:39:1833.13 km/h-05:52 (14.) -05:59 (107.) -06:45 (120.)
Bike149.2 km 05:03:04 00:45:3328.32 km/h-06:00 (15.) -05:43 (120.) -06:20 (138.)
Bike178.4 km 05:54:25 00:51:2134.12 km/h-04:45 (15.) -04:35 (134.) -05:10 (154.)
Bike178.4 km 05:54:25 05:34:4031.98 km/h-36:29 (15.) -36:14 (129.) -41:34 (145.)
Transition 06:01:00 00:06:35 - -00:31 (31.) -01:07 (228.) -01:06 (297.)
Run2.7 km 06:14:41 00:13:4105:04 min/km-02:30 (15.) -02:58 (95.) -03:09 (113.)
Run7.9 km 06:40:05 00:25:2404:53 min/km-05:14 (11.) -06:17 (78.) -06:30 (91.)
Run13.2 km 07:06:12 00:26:0704:55 min/km-07:04 (11.) -08:11 (62.) -08:17 (74.)
Run18.4 km 07:32:26 00:26:1405:02 min/km-06:21 (11.) -07:16 (68.) -07:23 (81.)
Run23.7 km 08:02:42 00:30:1605:42 min/km-05:21 (16.) -06:28 (114.) -06:37 (143.)
Run28.9 km 08:31:16 00:28:3405:29 min/km-06:05 (13.) -07:07 (90.) -07:19 (114.)
Run34.1 km 09:03:15 00:31:5906:09 min/km-05:41 (16.) -06:38 (119.) -06:55 (153.)
Run39.3 km 09:34:40 00:31:2506:02 min/km-04:12 (20.) -05:22 (138.) -05:37 (177.)
Run42.2 km 09:49:57 00:15:1705:16 min/km-02:48 (21.) -03:31 (124.) -03:40 (150.)
Run42.2 km 09:49:57 03:48:5705:25 min/km-45:16 (15.) -53:48 (85.) -55:27 (107.)
Total 221.5 km 09:49:57 09:49:5722.53 km/h-01:23:10 (13.) -01:33:04 (101.) -01:40:11 (119.)

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