Zayntana Jonsson -
Ironman South Africa 2023

  Quick facts

354/68/12All/Gender/AG

F30-34Age group

230Bib number

South AfricaNationality

16:556:53:344:15:38 11:38:08

  Compare Zayntana Jonsson with other athletes!

230 Jonsson
223 Buys × 
234 Muller × 
237 Swanepoel × 
224 Cremer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:55 00:16:5501:52 min/100m+00:52 (12.) +00:58 (90.) +01:36 (492.)
Transition 00:23:37 00:06:42 - +01:13 (16.) +00:20 (92.) +00:12 (403.)
Bike16.8 km 01:04:39 00:41:0224.57 km/h+02:30 (15.) +02:23 (98.) +04:09 (532.)
Bike38.5 km 01:50:51 00:46:1228.18 km/h+03:01 (16.) +02:31 (97.) +04:49 (537.)
Bike60 km 02:44:01 00:53:1024.26 km/h+02:43 (14.) +01:39 (81.) +04:43 (476.)
Bike89 km 03:47:18 01:03:1727.5 km/h+04:04 (15.) +03:21 (90.) +06:25 (493.)
Bike106 km 04:28:06 00:40:4825 km/h+00:59 (13.) +00:47 (78.) +02:36 (438.)
Bike127.7 km 05:21:40 00:53:3424.31 km/h+04:20 (15.) +04:46 (100.) +07:31 (526.)
Bike149.2 km 06:18:04 00:56:2422.87 km/h+02:39 (15.) +02:18 (88.) +04:31 (461.)
Bike178.4 km 07:17:11 00:59:0729.64 km/h+01:11 (13.) +00:29 (75.) +02:36 (420.)
Bike178.4 km 07:17:11 06:53:3425.88 km/h+21:27 (14.) +18:14 (87.) +37:20 (487.)
Transition 07:22:30 00:05:19 - -01:18 (7.) -02:21 (42.) -02:22 (194.)
Run2.7 km 07:40:39 00:18:0906:43 min/km+01:00 (14.) +00:39 (84.) +01:19 (445.)
Run7.9 km 08:07:28 00:26:4905:09 min/km-04:50 (5.) -05:49 (21.) -05:05 (127.)
Run13.2 km 08:37:00 00:29:3205:34 min/km-03:50 (6.) -05:17 (34.) -04:52 (162.)
Run18.4 km 09:05:30 00:28:3005:28 min/km-04:06 (5.) -05:33 (33.) -05:07 (151.)
Run23.7 km 09:38:18 00:32:4806:11 min/km-02:52 (8.) -04:41 (48.) -04:05 (213.)
Run28.9 km 10:12:28 00:34:1006:34 min/km-00:21 (12.) -02:28 (68.) -01:43 (291.)
Run34.1 km 10:47:11 00:34:4306:40 min/km-02:58 (10.) -05:09 (53.) -04:11 (228.)
Run39.3 km 11:20:49 00:33:3806:28 min/km-02:18 (10.) -04:17 (58.) -03:24 (251.)
Run42.2 km 11:38:08 00:17:1905:58 min/km-01:19 (10.) -02:12 (63.) -01:38 (278.)
Run42.2 km 11:38:08 04:15:3806:03 min/km-21:34 (8.) -34:47 (47.) -28:46 (210.)
Total 221.5 km 11:38:08 11:38:0819.04 km/h+00:40 (12.) -17:36 (68.) +08:00 (354.)

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