Clarize Prinsloo -
Ironman South Africa 2023

Quick facts

336/62/7All/Gender/AG

F25-29Age group

214Bib number

South AfricaNationality


16:12	6:32:43	4:27:45	11:30:16

Compare Clarize Prinsloo with other athletes!

214 Prinsloo

216 van Zuydam ×

212 Oberosler ×

219 Young ×

213 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:12	00:16:12	01:48 min/100m	+01:35 (8.) ●	+00:15 (76.) ●	+00:53 (435.) ●
Transition		00:23:18	00:07:06	-	+01:14 (8.) ●	+00:44 (96.) ●	+00:36 (430.) ●
Bike	16.8 km	01:01:31	00:38:13	26.38 km/h	+01:23 (8.) ●	-00:26 (63.) ●	+01:20 (397.) ●
Bike	38.5 km	01:45:23	00:43:52	29.68 km/h	+02:19 (8.) ●	+00:11 (75.) ●	+02:29 (463.) ●
Bike	60 km	02:37:02	00:51:39	24.98 km/h	+03:39 (8.) ●	+00:08 (69.) ●	+03:12 (439.) ●
Bike	89 km	03:39:21	01:02:19	27.92 km/h	+05:59 (8.) ●	+02:23 (85.) ●	+05:27 (479.) ●
Bike	106 km	04:19:03	00:39:42	25.69 km/h	+02:03 (9.) ●	-00:19 (68.) ●	+01:30 (403.) ●
Bike	127.7 km	05:05:29	00:46:26	28.04 km/h	+01:19 (8.) ●	-02:22 (57.) ●	+00:23 (363.) ●
Bike	149.2 km	05:57:05	00:51:36	25 km/h	+00:54 (8.) ●	-02:30 (55.) ●	-00:17 (333.) ●
Bike	178.4 km	06:56:01	00:58:56	29.73 km/h	+03:00 (8.) ●	+00:18 (74.) ●	+02:25 (411.) ●
Bike	178.4 km	06:56:01	06:32:43	27.26 km/h	+20:36 (8.) ●	-02:37 (68.) ●	+16:29 (408.) ●
Transition		07:02:31	00:06:30	-	+00:07 (7.) ●	-01:10 (68.) ●	-01:11 (286.) ●
Run	2.7 km	07:19:46	00:17:15	06:23 min/km	+01:23 (9.) ●	-00:15 (70.) ●	+00:25 (384.) ●
Run	7.9 km	07:53:55	00:34:09	06:34 min/km	+03:53 (10.) ●	+01:31 (91.) ●	+02:15 (437.) ●
Run	13.2 km	08:27:33	00:33:38	06:20 min/km	+01:38 (9.) ●	-01:11 (64.) ●	-00:46 (303.) ●
Run	18.4 km	08:59:43	00:32:10	06:11 min/km	+00:23 (7.) ●	-01:53 (65.) ●	-01:27 (298.) ●
Run	23.7 km	09:33:14	00:33:31	06:19 min/km	-01:50 (4.) ●	-03:58 (52.) ●	-03:22 (232.) ●
Run	28.9 km	10:06:27	00:33:13	06:23 min/km	-04:03 (4.) ●	-03:25 (59.) ●	-02:40 (254.) ●
Run	34.1 km	10:39:53	00:33:26	06:25 min/km	-04:49 (4.) ●	-06:26 (48.) ●	-05:28 (194.) ●
Run	39.3 km	11:13:44	00:33:51	06:30 min/km	-02:25 (6.) ●	-04:04 (60.) ●	-03:11 (257.) ●
Run	42.2 km	11:30:16	00:16:32	05:42 min/km	-02:05 (6.) ●	-02:59 (49.) ●	-02:25 (229.) ●
Run	42.2 km	11:30:16	04:27:45	06:20 min/km	-07:55 (6.) ●	-22:40 (60.) ●	-16:39 (268.) ●
Total	221.5 km	11:30:16	11:30:16	19.25 km/h	+15:37 (7.) ●	-25:28 (62.) ●	+00:08 (336.) ●

Ovr	Gen	Div	Name	#	AG
66	10	1	Michelle Krebs	97	F25-29	Switzerland	00:12:12	05:19:54	03:33:02	09:11:00
96	16	2	Hanre van Wyk	215	F25-29	South Africa	00:12:26	05:41:21	03:35:43	09:35:27
183	31	3	Marga Janse van Rensburg	211	F25-29	South Africa	00:12:37	05:56:24	04:05:23	10:24:56
209	34	4	Kyla Burden	61	F25-29	South Africa	00:14:14	06:00:14	04:16:20	10:37:38
260	47	5	Madeleen van Zuydam	216	F25-29	South Africa	00:12:24	06:17:15	04:20:38	10:59:59
303	56	6	Lisa Oberosler	212	F25-29	South Africa	00:17:08	06:09:55	04:39:32	11:19:10
336	62	7	Clarize Prinsloo	214	F25-29	South Africa	00:16:12	06:32:43	04:27:45	11:30:16
357	69	8	Lucy Young	219	F25-29	South Africa	00:13:59	05:10:24	06:05:12	11:39:42
432	84	9	Phia-Marie Payne	213	F25-29	South Africa	00:13:58	06:41:45	04:59:33	12:14:03
507	96	10	Louise Victor	217	F25-29	South Africa	00:17:53	07:04:21	05:20:26	13:03:53