Emily Ormerod -
Ironman South Africa 2023

Quick facts

400/75/9All/Gender/AG

F45-49Age group

129Bib number

United KingdomNationality


15:34	6:49:41	4:39:48	11:58:58

Compare Emily Ormerod with other athletes!

129 Ormerod

279 Landtwing ×

276 Esterhuizen ×

278 Kropman ×

280 Liebenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:15:34	00:15:34	01:43 min/100m	-00:49 (10.) ●	-00:23 (62.) ●	+00:15 (377.) ●
Transition		00:23:34	00:08:00	-	±00:00 (15.) ●	+01:38 (110.) ●	+01:30 (480.) ●
Bike	16.8 km	01:02:45	00:39:11	25.73 km/h	-01:03 (9.) ●	+00:32 (76.) ●	+02:18 (462.) ●
Bike	38.5 km	01:46:37	00:43:52	29.68 km/h	-01:42 (11.) ●	+00:11 (74.) ●	+02:29 (462.) ●
Bike	60 km	02:40:52	00:54:15	23.78 km/h	-00:05 (12.) ●	+02:44 (84.) ●	+05:48 (494.) ●
Bike	89 km	03:43:15	01:02:23	27.89 km/h	-00:42 (12.) ●	+02:27 (87.) ●	+05:31 (481.) ●
Bike	106 km	04:25:40	00:42:25	24.05 km/h	+01:00 (13.) ●	+02:24 (91.) ●	+04:13 (485.) ●
Bike	127.7 km	05:16:50	00:51:10	25.45 km/h	-00:02 (13.) ●	+02:22 (86.) ●	+05:07 (478.) ●
Bike	149.2 km	06:12:24	00:55:34	23.22 km/h	+00:15 (13.) ●	+01:28 (80.) ●	+03:41 (442.) ●
Bike	178.4 km	07:13:15	01:00:51	28.79 km/h	+00:12 (12.) ●	+02:13 (88.) ●	+04:20 (473.) ●
Bike	178.4 km	07:13:15	06:49:41	26.13 km/h	-02:07 (12.) ●	+14:21 (82.) ●	+33:27 (467.) ●
Transition		07:19:10	00:05:55	-	-03:17 (5.) ●	-01:45 (51.) ●	-01:46 (239.) ●
Run	2.7 km	07:37:48	00:18:38	06:54 min/km	+00:10 (13.) ●	+01:08 (94.) ●	+01:48 (477.) ●
Run	7.9 km	08:10:21	00:32:33	06:15 min/km	-01:24 (9.) ●	-00:05 (75.) ●	+00:39 (374.) ●
Run	13.2 km	08:45:43	00:35:22	06:40 min/km	-01:04 (11.) ●	+00:33 (80.) ●	+00:58 (371.) ●
Run	18.4 km	09:18:51	00:33:08	06:22 min/km	-02:00 (8.) ●	-00:55 (67.) ●	-00:29 (329.) ●
Run	23.7 km	09:55:49	00:36:58	06:58 min/km	-02:16 (9.) ●	-00:31 (68.) ●	+00:05 (334.) ●
Run	28.9 km	10:29:14	00:33:25	06:25 min/km	-05:10 (8.) ●	-03:13 (62.) ●	-02:28 (263.) ●
Run	34.1 km	11:08:52	00:39:38	07:37 min/km	-03:11 (9.) ●	-00:14 (75.) ●	+00:44 (350.) ●
Run	39.3 km	11:41:45	00:32:53	06:19 min/km	-08:17 (6.) ●	-05:02 (52.) ●	-04:09 (231.) ●
Run	42.2 km	11:58:58	00:17:13	05:56 min/km	-03:58 (8.) ●	-02:18 (62.) ●	-01:44 (276.) ●
Run	42.2 km	11:58:58	04:39:48	06:37 min/km	-27:10 (9.) ●	-10:37 (70.) ●	-04:36 (322.) ●
Total	221.5 km	11:58:58	11:58:58	18.48 km/h	-33:23 (9.) ●	+03:14 (75.) ●	+28:50 (400.) ●

Ovr	Gen	Div	Name	#	AG
134	21	1	Therena Bartmann	162	F45-49	South Africa	00:15:26	05:42:41	03:44:57	09:57:01
186	32	2	Britta Wenske	291	F45-49	Germany	00:13:37	05:57:59	04:08:13	10:26:40
224	36	3	Keri Vorster	290	F45-49	South Africa	00:15:09	06:19:07	03:57:28	10:44:48
235	40	4	Hayley Mee	283	F45-49	South Africa	00:12:02	05:55:19	04:24:49	10:46:45
263	48	5	Debbie Paul	128	F45-49	South Africa	00:14:46	06:06:04	04:30:14	11:00:17
265	49	6	Robyn Schlebusch Green	287	F45-49	South Africa	00:13:49	06:24:47	04:06:17	11:01:04
271	50	7	Corina Landtwing	279	F45-49	Switzerland	00:16:23	05:43:03	04:55:30	11:04:59
388	73	8	Leana Esterhuizen	276	F45-49	South Africa	00:17:46	06:56:02	04:24:55	11:52:57
400	75	9	Emily Ormerod	129	F45-49	United Kingdom	00:15:34	06:49:41	04:39:48	11:58:58
425	81	10	Annemarie Kropman	278	F45-49	South Africa	00:13:52	06:36:07	05:07:44	12:08:41