Heinrich Lategan -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

16/16/4All/Gender/AG

M40-44Age group

932Bib number

South AfricaNationality

11:252:24:541:43:11 4:24:49

  Compare Heinrich Lategan with other athletes!

932 Lategan
1757 Ferreira Macatrão × 
1796 Mofsowitz × 
1807 Rademeyer × 
1801 Osborne × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:11:25 00:11:2501:16 min/100m-04:12 (1.) -04:08 (14.) -04:19 (18.)
Transition 00:14:10 00:02:45 - -03:31 (1.) -03:42 (15.) -03:37 (16.)
Bike16.8 km 00:43:04 00:28:5434.88 km/h-07:10 (4.) -07:34 (24.) -08:17 (24.)
Bike38.5 km 01:15:37 00:32:3340 km/h-09:09 (1.) -09:33 (13.) -10:47 (13.)
Bike60 km 01:54:37 00:39:0033.08 km/h-10:36 (5.) -11:17 (26.) -12:39 (26.)
Bike89.2 km 02:39:04 00:44:2739.42 km/h-12:44 (2.) -13:13 (9.) -14:23 (9.)
Bike89.2 km 02:39:04 02:24:5436.94 km/h-39:39 (3.) -41:37 (14.) -46:06 (14.)
Transition 02:41:38 00:02:34 - -03:27 (3.) -03:31 (28.) -03:30 (36.)
Run2.7 km 02:53:50 00:12:1204:31 min/km-04:35 (6.) -05:01 (31.) -05:17 (36.)
Run7.9 km 03:18:44 00:24:5404:47 min/km-08:15 (7.) -09:09 (54.) -09:24 (62.)
Run13.2 km 03:45:08 00:26:2404:58 min/km-10:11 (7.) -11:15 (44.) -11:15 (54.)
Run18.4 km 04:11:55 00:26:4705:09 min/km-08:51 (7.) -09:57 (47.) -09:50 (60.)
Run21.2 km 04:24:49 00:12:5404:36 min/km-04:59 (5.) -05:36 (32.) -05:35 (39.)
Run21.2 km 04:24:49 01:43:1104:52 min/km-36:51 (6.) -40:58 (38.) -41:21 (46.)
Total 111.3 km 04:24:49 04:24:4925.22 km/h-01:27:40 (4.) -01:33:56 (16.) -01:38:53 (16.)

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