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Wayne Galant -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

600/432/60All/Gender/AG

M45-49Age group

1872Bib number

South AfricaNationality


18:40	3:01:51	2:31:21	6:07:04

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Compare Wayne Galant with other athletes!

1872 Galant

1919 Patel ×

1847 Botha ×

1855 Cornish ×

988 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:40	00:18:40	02:04 min/100m	+02:45 (113.) ●	+03:07 (685.) ●	+02:56 (994.) ●
Transition		00:27:22	00:08:42	-	+01:45 (101.) ●	+02:15 (636.) ●	+02:20 (951.) ●
Bike	16.8 km	01:04:32	00:37:10	27.12 km/h	-00:01 (70.) ●	+00:42 (453.) ●	-00:01 (584.) ●
Bike	38.5 km	01:45:50	00:41:18	31.53 km/h	-01:07 (60.) ●	-00:48 (374.) ●	-02:02 (449.) ●
Bike	60 km	02:34:52	00:49:02	26.31 km/h	-02:11 (58.) ●	-01:15 (359.) ●	-02:37 (451.) ●
Bike	89.2 km	03:29:13	00:54:21	32.24 km/h	-03:28 (42.) ●	-03:19 (265.) ●	-04:29 (317.) ●
Bike	89.2 km	03:29:13	03:01:51	29.43 km/h	-06:47 (58.) ●	-04:40 (348.) ●	-09:09 (428.) ●
Transition		03:35:43	00:06:30	-	-00:22 (73.) ●	+00:25 (479.) ●	+00:26 (712.) ●
Run	2.7 km	03:53:11	00:17:28	06:28 min/km	-00:32 (66.) ●	+00:15 (452.) ●	-00:01 (643.) ●
Run	7.9 km	04:30:49	00:37:38	07:14 min/km	+01:48 (79.) ●	+03:35 (539.) ●	+03:20 (777.) ●
Run	13.2 km	05:12:31	00:41:42	07:52 min/km	+02:10 (81.) ●	+04:03 (527.) ●	+04:03 (778.) ●
Run	18.4 km	05:49:18	00:36:47	07:04 min/km	-01:39 (51.) ●	+00:03 (398.) ●	+00:10 (597.) ●
Run	21.2 km	06:07:04	00:17:46	06:20 min/km	-01:38 (43.) ●	-00:44 (335.) ●	-00:43 (505.) ●
Run	21.2 km	06:07:04	02:31:21	07:08 min/km	+00:09 (68.) ●	+07:12 (470.) ●	+06:49 (689.) ●
Total	111.3 km	06:07:04	06:07:04	18.19 km/h	-02:30 (60.) ●	+08:19 (432.) ●	+03:22 (600.) ●

Ovr	Gen	Div	Name	#	AG
528	388	55	Jonathan Walker	1954	M45-49	South Africa	00:14:24	03:23:27	02:01:48	05:58:28
529	389	56	Gareth Davies	1857	M45-49	South Africa	00:15:47	03:04:40	02:21:00	05:58:39
532	390	57	Kwezi Mpuhlu	1912	M45-49	South Africa	00:19:09	03:00:46	02:23:58	05:59:07
583	421	58	Aadil Patel	1919	M45-49	South Africa	00:17:52	03:12:32	02:20:47	06:05:32
586	423	59	Henk Botha	1847	M45-49	South Africa	00:15:22	03:15:10	02:22:57	06:05:45
600	432	60	Wayne Galant	1872	M45-49	South Africa	00:18:40	03:01:51	02:31:21	06:07:04
607	436	61	Justin Cornish	1855	M45-49	South Africa	00:13:20	02:59:07	02:43:55	06:08:56
615	440	62	Daniel Cf Strydom	988	M45-49	South Africa	00:14:31	02:51:24	02:50:08	06:09:29
622	443	63	Lee Nienaber	1914	M45-49	South Africa	00:15:00	03:11:25	02:24:18	06:10:40
635	454	64	Johan Nieuwoudt	1915	M45-49	South Africa	00:15:38	03:10:35	02:35:18	06:12:42

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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